Taken internally by tincture or infusion
- Garlic (Clove)
- hawthorn (flowers, berries)
- Linden (Blossom)
- wood betony (leaves, flowers)
- Yarrow (leaves, flowers)
Add 15 g. herb to 500 ml water for an infusion or take up to 2.5 ml tincture 3 times a day.
Eating a Clove of Garlic a day has a positive effect on blood pressure. If you cannot stomach the taste of chewing Garlic, cut the Clove into pill-sized pieces and swallow with water as you would a medication.
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