{"id":10218,"date":"2025-09-09T18:56:45","date_gmt":"2025-09-09T22:56:45","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=10218"},"modified":"2025-09-09T18:56:45","modified_gmt":"2025-09-09T22:56:45","slug":"everyday-herbal-tonic-tea-for-anybody","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/09\/everyday-herbal-tonic-tea-for-anybody\/","title":{"rendered":"Everyday Herbal Tonic Tea for Anybody"},"content":{"rendered":"
<\/header>\n
From the Kingsbury family kitchen, with thanks to Susun Weed and\u00a0Rosemary<\/a>\u00a0Gladstar, our herbal heroines.<\/em>This herbal tonic tea is really a cross between a tea and an infusion. It\u2019s substantial, nourishing, and tasty, but not medicinal, and you can drink as much as you like. It\u2019s good for everybody, an excellent source of many vitamins and minerals, including\u00a0Vit. C<\/a>, E, K, calcium,\u00a0magnesium<\/a>, potassium, silicon and zinc, to name just a few, and will benefit every part of your body.The tea tastes good on it\u2019s own, and you can vary the taste with the optional herb mixtures and also add lemon and honey.<\/p>\n

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop \u2013\u00a0Starwest Botanicals<\/a>!<\/em><\/p>\n

* 4 quarts boiling water
\n* 1 cup fresh nettle leaves, or 2 tblsp dried
\n* 1 tblsp dried\u00a0horsetail<\/a>
\n* 1 tblsp\u00a0raspberry leaf<\/a>
\n* 1 tblsp\u00a0echinacea<\/a>\u00a0root
\n* 1 tsp\u00a0milk thistle<\/a>\u00a0seeds
\n* 1 tsp\u00a0fennel<\/a>\u00a0seeds<\/p>\n

Bring the water to a rolling boil uncovered. Add all ingredients, and simmer uncovered for ten minutes. Turn off heat, cover and let brew another ten minutes or longer. Strain and drink throughout the day. Refrigerate and reheat if you like \u2013 it\u2019ll keep for a couple of days.<\/p>\n

Chilled, with ice in hot weather, this tea is a lifesaver!<\/p>\n

Optional Variations:<\/strong><\/p>\n

* 1 tblsp\u00a0licorice<\/a>\u00a0root, 1 slice fresh\u00a0ginger<\/a>, 1\u00a0cinnamon<\/a>\u00a0stick \u2013 these make the tea sweet, warming and robust \u2013 nice in cold weather
\n* A few fresh leaves of\u00a0peppermint<\/a>,\u00a0spearmint<\/a>,\u00a0lemon\u00a0 \u00a0balm<\/a>, or\u00a0basil<\/a>\u00a0refreshing in spring and summer
\n* 1 tblsp rose buds, 4 green\u00a0cardamom<\/a>\u00a0pods \u2013 cooling when the weather is hot
\n* Lemon and honey \u2013 good with any of the variations, but especially in the morning<\/p>\n

Related Natural Products<\/h3>\n

Native Remedies<\/a>\u00a0is the market-leading brand of natural remedies specially formulated to offer a complete solution for holistic health and wellness.<\/p>\n

With over 500,000 customers worldwide and more than 250 herbal remedies and homeopathic remedies, we\u2019re confident that you\u2019ll find the holistic health products you need.<\/p>\n

Find out how our dual-modality approach to wellness can provide fast-acting symptomatic relief (homeopathic) plus improve body function for long-term holistic health (herbal), and discover the body\u2019s innate sense of healing with tissue salts and flower essences.<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

From the Kingsbury family kitchen, with thanks to Susun Weed and\u00a0Rosemary\u00a0Gladstar, our herbal heroines.This herbal tonic tea is really a cross between a tea and an infusion. It\u2019s substantial, nourishing, and tasty, but not medicinal, and you can drink as much as you like. It\u2019s good for everybody, an excellent source of many vitamins and […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-10218","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/10218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=10218"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/10218\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=10218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=10218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=10218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}