{"id":10228,"date":"2025-09-09T18:26:30","date_gmt":"2025-09-09T22:26:30","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=10228"},"modified":"2025-09-09T18:26:30","modified_gmt":"2025-09-09T22:26:30","slug":"natural-cures-for-indigestion-heartburn-and-nausea","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/09\/natural-cures-for-indigestion-heartburn-and-nausea\/","title":{"rendered":"Natural Cures for Indigestion, Heartburn, and Nausea"},"content":{"rendered":"\t\t
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When I think of\u00a0Indigestion<\/a>,\u00a0Heartburn<\/a>\u00a0and nausea, the popular ad campaign for Pepto Bismol with the dancing symptoms starts playing in my head. Then the pink chalky residue comes to mind, ew. So what is a natural health girl to do when she has a stomach ache? Consult the herbalists and\u00a0Alternative Medicine<\/a>\u00a0gurus, of course.<\/p>

The main symptoms of\u00a0Indigestion<\/a>\u00a0include abdominal pain, a burning feeling in the upper abdomen, nausea,\u00a0Heartburn<\/a>,\u00a0Bloating<\/a>,\u00a0Belching<\/a>, vomiting and\u00a0Flatulence<\/a>. Sounds like a good time, eh? Please do consult with your\u00a0Alternative Medicine<\/a>\u00a0practitioner if you have a chronic problem, but if it is just the occasional malady, here are a few\u00a0Natural Remedies<\/a>\u00a0that may help:<\/p>

Indigestion<\/a>\u00a0Prevention \ufffd Drink a mixture of one teaspoon\u00a0Ginger<\/a>\u00a0and two tablespoons baking soda in cold water before eating to avoid\u00a0Indigestion<\/a>\u00a0altogether.<\/p>

Bananas \ufffd Ripe bananas are actually natural antacids that help to soothe the lining of your stomach. I guess that is why pediatricians often recommend them when the little ones are not feeling well.<\/p>

Cider Vinegar or\u00a0Lemon<\/a>\u00a0Juice \ufffd Add either of these to hot water and drink to alkalize the acid in your stomach if you do not have a banana handy.<\/p>

Tea \ufffd The following\u00a0Teas<\/a>\u00a0are excellent for indigestion:\u00a0Ginger<\/a>,\u00a0Peppermint<\/a>,\u00a0Fennel<\/a>,\u00a0Lemon<\/a>\u00a0Balm<\/a>,\u00a0Cinnamon<\/a>,\u00a0Slippery Elm<\/a>\u00a0powder.<\/p>

Why water=bad with a meal \ufffd Yes, the glass is on the table at dinner, but you shouldn\ufffdt drink while eating according to experts. Water can dilute the gastric acid in your stomach which causes\u00a0Indigestion<\/a>.<\/p>

About the author<\/p>

Victoria Jerman Dravneek, a.k.a. \u201cThe Office Coach\u201d began her corporate career as an Administrative Assistant for children\u2019s book publisher, Scholastic Inc. in 1994. Within six years, she was the Vice President of the NYC-based web developer Affinity Online. She is Director of Editorial and Marketing on Modern\u00a0Sage<\/a>, a\u00a0Women\u2019s NaturalHealth Magazine<\/a>.<\/p>

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For Guaranteed, Effective, 100% Natural\u00a0Herbal Remedies<\/a>\u00a0, please visit\u00a0Native Remedies<\/a><\/b><\/i><\/p>

For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular\u00a0Ask Our Experts<\/a>\u00a0<\/b>service!<\/p>

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Mountain\u00a0<\/a>Rose<\/a>\u00a0Herbs<\/a><\/b>\u00a0is where NHH recommends you purchase all of your bulk\u00a0Herbs<\/a>,\u00a0Spices<\/a>,\u00a0Teas<\/a>\u00a0and single oils!<\/p>

Are you looking for quality\u00a0Vitamins<\/a>, diet aids and health\u00a0Supplements<\/a>? Visit the\u00a0Health Supplement Shop<\/b><\/a>\u00a0– highly recommended by NHH!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

When I think of\u00a0Indigestion,\u00a0Heartburn\u00a0and nausea, the popular ad campaign for Pepto Bismol with the dancing symptoms starts playing in my head. Then the pink chalky residue comes to mind, ew. So what is a natural health girl to do when she has a stomach ache? Consult the herbalists and\u00a0Alternative Medicine\u00a0gurus, of course. The main symptoms […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,18],"tags":[],"class_list":["post-10228","post","type-post","status-publish","format-standard","hentry","category-alternative-therapies","category-herbs-for-health"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/10228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=10228"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/10228\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=10228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=10228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=10228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}