{"id":12467,"date":"2025-09-12T05:10:45","date_gmt":"2025-09-12T09:10:45","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=12467"},"modified":"2025-09-12T05:10:45","modified_gmt":"2025-09-12T09:10:45","slug":"nutrient-profiles-of-vegetable-and-nut-oils","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/12\/nutrient-profiles-of-vegetable-and-nut-oils\/","title":{"rendered":"Nutrient Profiles of Vegetable and Nut Oils"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12467\" class=\"elementor elementor-12467\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b5fd42c e-flex e-con-boxed e-con e-parent\" data-id=\"4b5fd42c\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd8419a elementor-widget elementor-widget-text-editor\" data-id=\"2fd8419a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Here is a great webpage I want to share with all of you, www.netrition.com\/nuts.html, has an exhaustive report on commonly used oils.<\/p><p>This table has two levels. You can look at the first level of two charts. Then go down from each chart and select a specific oil and see its total nutrient profile.<\/p><p>As these charts only deal with those minerals that are considered part of the MDR (US medical mininum daily requirement to stop disease or rickets, \u2026 only the MINIMUM daily needs) or RDA (US medical RECOMMENDED daily allowance) on a vitamin\/mineral supplement bottle, they do not show the rest of the trace minerals.<\/p><p>What they do not show is that the tree nut oils will be the higher mineral compounds. I use a lot of\u00a0<a href=\"\/recommends\/MountainRoseHerbs\" target=\"_blank\" rel=\"nofollow noopener\">essential oils<\/a>\u00a0for different things and thought others might enjoy this as much as I did.<\/p><p><a href=\"\/recommends\/MountainRoseHerbs\" target=\"_new\"><b>Mountain Rose Herbs<\/b><\/a>\u00a0is where we recommend you purchase all of your\u00a0<b>organic, wild crafted bulk herbs<\/b>, spices, teas and\u00a0<b>pure,organic essential oils<\/b>!<\/p><p>Would you like to learn the healing art of\u00a0<b>Aromatherapy, Color\/Crystal Therapy or Reflexology<\/b>? Become an Aromatherapy Practitioner, Color, Crystal Practitioner, or a practitioner of Reflexology through the\u00a0<b>certification home study and distance-learning courses<\/b>\u00a0at\u00a0<a href=\"\/http:\/\/www.alternativehealingacademy.com\/\" rel=\"nofollow\"><b>Alternative Healing Academy<\/b><\/a><b>!<\/b><\/p><p>Learn more about\u00a0<a href=\"\/recommends\/Xtend-Life\" target=\"_new\"><b>Xtend-Life &#8211; Micro-Nutriments<\/b><\/a>\u00a0&#8211; The elite of natural supplements. Love life, Live Longer!<\/p><p>For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit\u00a0<a href=\"\/recommends\/NativeRemedies\" target=\"_new\"><b>Native Remedies<\/b><\/a><\/p><p>Are you looking for quality vitamins, diet aids and health supplements? Visit the\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_new\" rel=\"nofollow\"><b>Health Supplement Shop<\/b><\/a>\u00a0&#8211; highly recommended by NHH!<\/p><div id=\"apf_post_footer\"><h4>Related Articles<\/h4><ul><li class=\"apf_footer\"><a href=\"\/?p=3845\">Super foods<\/a><\/li><li class=\"apf_footer\"><a href=\"\/?p=864\">Ten Foods You Should NEVER Eat!<\/a><\/li><li class=\"apf_footer\"><a href=\"\/fitness\/eat-your-veggies-theyre-good-for-you-and-theyll-help-you-lose-weight\/\">Eat Your Veggies &#8211; They\u2019re Good For You and They\u2019ll Help You Lose Weight<\/a><\/li><li class=\"apf_footer\"><a href=\"https:\/\/web.archive.org\/web\/20090106144612\/http:\/\/www.natural-holistic-health.com\/?p=3709\">Top Teas for Good Health \u2013 Do You Know What to Drink?<\/a><\/li><li class=\"apf_footer\"><a href=\"https:\/\/web.archive.org\/web\/20090106144612\/http:\/\/www.natural-holistic-health.com\/?p=3663\">Healthy Winter Breakfasts<\/a><\/li><li class=\"apf_footer\"><a href=\"\/?p=3656\">Sweet Cherry and Vegetable Summer Salad<\/a><\/li><li class=\"apf_footer\"><a href=\"\/?p=3654\">Nutritional Challenges for Women Over 40<\/a><\/li><li class=\"apf_footer\"><a href=\"https:\/\/web.archive.org\/web\/20090106144612\/http:\/\/www.natural-holistic-health.com\/?p=3636\">Nutrition Starts With Healthy Cooking<\/a><\/li><li class=\"apf_footer\"><a href=\"https:\/\/web.archive.org\/web\/20090106144612\/http:\/\/www.natural-holistic-health.com\/?p=3625\">Crispy Cinnamon Almond Granola<\/a><\/li><li class=\"apf_footer\"><a href=\"https:\/\/web.archive.org\/web\/20090106144612\/http:\/\/www.natural-holistic-health.com\/?p=3600\">Great Foods for a Winter Diet<\/a><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Here is a great webpage I want to share with all of you, www.netrition.com\/nuts.html, has an exhaustive report on commonly used oils. This table has two levels. You can look at the first level of two charts. Then go down from each chart and select a specific oil and see its total nutrient profile. As [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-12467","post","type-post","status-publish","format-standard","hentry","category-aromatherapy"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/12467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=12467"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/12467\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=12467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=12467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=12467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}