{"id":16644,"date":"2025-09-14T13:12:37","date_gmt":"2025-09-14T17:12:37","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=16644"},"modified":"2025-09-14T13:12:37","modified_gmt":"2025-09-14T17:12:37","slug":"the-value-of-herbs","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/14\/the-value-of-herbs\/","title":{"rendered":"The Value of Herbs"},"content":{"rendered":"

<\/a>If you enjoy this post,\u00a0please share it using the buttons in the post<\/strong>, or\u00a0email it to a friend<\/strong><\/a>, we’d really appreciate it! You can also\u00a0get natural health articles delivered free by email or RSS<\/a>\u00a0– AND get a\u00a0free mini-course on the Healing Art of Reflexology!<\/strong><\/i><\/p>\n

\"The<\/a>Healers have relied on the gentle power of herbs for centuries. Ancient civilizations all around the world recognized and documented the extraordinary curative properties of the plants that grew around them, creating a rich resource of knowledge that continues to serve humankind.<\/p>\n

It is only in the past hundred years or so that\u00a0herbal remedies<\/a>\u00a0have been set aside in favor of chemical drugs. Fortunately, public demand for safe, effective, pure and natural medicines has created a resurgence of interest in herbs.<\/p>\n

This time-honored tradition is now backed by scientific research, attesting to the benefits of herbs not only in the treatment of acute illness, but also in the alleviation of chronic conditions, and as tonics to promote and maintain vibrant health.<\/p>\n

The Importance of Quality<\/strong><\/p>\n\n\n\n
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The effectiveness of an\u00a0herbal remedy<\/a>\u00a0depends entirely on its quality. The herbs must be organically grown in a pristine environment, away from cities and industrial pollutants that contaminate the soil, air and water.<\/p>\n

The herbal preparations must be made from the freshest herbs possible, so that the active ingredients do not deteriorate, and all other ingredients in the preparations, such as alcohol, must also be organic. It is vitally important that the producer adhere to the highest standards of manufacturing practice, and conduct regular product testing to ensure purity and potency.<\/p>\n

The Benefits of Liquid Extracts<\/strong><\/p>\n

Liquid extracts are prepared by soaking fresh herbs in a mixture of water and alcohol, then pressing and straining the herbs to render a fluid preparation that is one part fresh herb to one or two parts hydroalcoholic mixture. The alcohol functions to extract the active ingredient and make it absorbable. Liquid extracts are potent, and quickly and easily assimilated by the body.<\/p>\n

The Benefits of Cryogenically Freeze-dried Herbs<\/strong><\/p>\n

Unlike air-drying, which oxidizes herbs and destroys their active ingredients, cryogenic freeze-drying uses a vacuum to remove 100 percent of the moisture from fresh herbs while leaving the active ingredients intact. It also breaks down the cell walls within the plant, so the medicinal elements are easily absorbed into the bloodstream. Once dried, the herbs can be put into capsules, offering consumers a convenient and familar method of taking medication. While capsules containing cryogenically freeze-dried herbs are just as effective as extracts, they take time to digest, so the results are not quite as immediate.<\/p>\n

How to use Herbal Products<\/strong><\/p>\n

The effectiveness of an herbal product will be greatly enhanced if it is used correctly. Here are some general guidelines:<\/p>\n

1)When \u2013 Herbs are best taken on an empty stomach, whether they are in a liquid or capsule form. The best times are 1\/2 hour before meals and before bed. Herbs that have a stimulating effect on the organs of digestion are best taken 15-20 minutes before meals.<\/p>\n

2) How \u2013 Liquid extracts are best diluted in 1-2 ounces of water. This liquid should be held in your mouth for a few seconds before swallowing to maximize absorption. Take the full dose unless otherwise indicated. Capsules should be taken with a small glass of water.<\/p>\n

3) As tonics \u2013 Tonics are used for health promotion and disease prevention. They are best taken for 1-4 week periods followed by 1-2 week breaks. How often the cycle is repeated depends on the particular situation.<\/p>\n

4) Acute conditions \u2013 In the case of acute illness, herbal formulations should initially be taken 6-8 times per day. The frequency of the dose is gradually decreased to 3 times per day as the symptoms improve. This level should be maintained until 3-5 days after all symptoms have subsided.<\/p>\n

5) Chronic conditions \u2013 For chronic conditions, formulations should be taken 3-4 times per day for a 4-6 week period, followed by a 1-2 week break. They generally need to be taken for a number of months. Gradually increase the length of the break as the symptoms improve.<\/p>\n

6) Storage \u2013 Herbal extracts should be stored in a dark location in an upright position. Capsules should also be stored away from light. Herbal products do not need to be refrigerated.<\/p>\n

7) Contraindications \u2013 Any individual with a serious medical condition or who is taking a prescription drug should consult with their physician before using any herbal product.\u00a0Pregnant<\/a>\u00a0and\u00a0lactating<\/a>\u00a0women should also consult with their physicians before taking herbs.<\/p>\n

How Herbs Act on the Body<\/strong><\/p>\n

Just as chemical drugs exert powerful effects on organs and systems of the body, botanical medicines are also known for their various actions on the body. Here is a glossary of some of the most important medicinal effects of herbs:<\/p>\n

* Adaptogen: herbs that increase resistance to a wide range of\u00a0environmental<\/a>, physical, biological and emotional\u00a0stressors<\/a>.
\n* Alterative: herbs that gradually and favorably alter the condition of the body Analgesic: herbs that relieve pain without causing loss of consciousness. Anodyne: herbs that relieve pain
\n* Anthelmintic: stimulating herbs which help eliminate parasitic\u00a0worms<\/a>\u00a0from the digestive system
\n* Anticatarrhal: herbs that aid in the elimination of mucous
\n* Antimicrobial: herbs that rid the body of micro-organisms
\n* Antineoplastic: herbs that inhibit the development of tumors
\n* Analgesic: herbs that relieve pain
\n*\u00a0Antioxidant<\/a>: herbs that counteract the cellular damage caused by oxidation Antirheumatic: herbs that relieve rheumatic pain
\n* Antiseptic: herbs that inhibit the growth of disease-causing germs Antispasmodic: herbs that relax\u00a0nervous tension<\/a>
\n* Astringent: herbs that help break down secretions
\n* Bitter: herbs that promote appetite and aid digestion
\n* Carminative: herbs that relieve gas and\u00a0bloating<\/a>
\n* Cathartic: herbs that have a\u00a0laxative<\/a>\u00a0effect
\n* Cholagogue: herbs that promote the flow and discharge of bile
\n* Demulcent: herbs that have a soothing effect; usually taken with other herbs to prevent damage to sensitive tissue
\n* Detoxifier: herbs that help rid the body of excess metabolic waste and toxic chemicals
\n* Diaphoretic: herbs that promote sweating
\n* Diuretic: herbs that increase the flow of urine
\n* Emmenagogue: herbs that promote menstruation
\n* Emollient: herbs used to soften or smooth tissues
\n* Expectorant: herbs that aid in the expulsion of mucous
\n* Hepatic: herbs that aid in liver functions
\n* Nervine: herbs used to ease stress and nourish the nerves
\n* Purgative: herbs that promote bowel movement
\n* Rubefacient: herbs that increase circulation when applied to the skin
\n* Sedative: herbs that relax the nervous system
\n* Stomachic: a stimulant or tonic for the stomach
\n* Styptic: herbs that are applied to the skin to stop superficial bleeding
\n* Tonic: herbs that promote the proper functioning of body systems
\n* Vasodilator: herbs that expand the blood vessels
\n* Vermifuge: herbs that kill\u00a0worms<\/a>\u00a0in the intestines<\/p>\n

Herbs and Their Uses<\/strong><\/p>\n

It is crucial that consumers educate themselves about the medicinal effects of herbs before they begin taking them. The information below is intended for educational purposes, and is in no way meant to replace qualified medical supervision and advice. It is not recommended that people attempt to diagnose and treat themselves, particularly in the case of serious illness.<\/p>\n

Single Herbs:<\/strong><\/p>\n

*\u00a0ARNICA<\/a>\u00a0(Arnica<\/a>\u00a0montana): Alterative, anti-inflammatory and\u00a0antidepressant<\/a>; a restorative for the whole body and tonic for the\u00a0cardiovascular system<\/a>; used to treat inflammation, pain and trauma.
\n*\u00a0ASTRAGALUS<\/a>\u00a0(Astragalus<\/a>\u00a0membranaceus) : Antineoplastic; an immune stimulant that inhibits tumor growth, aids in side effects of chemotherapy and provides natural interferon support; tonic and energy boosting effect; supports adrenal, lung and digestive functions.
\n*\u00a0BLACK COHOSH<\/a>\u00a0(Cimicifuga racemosa): Emmenagogue and antispasmodic; balances hormones, regulates menses and relieves menstrual and ovarian cramping; labour and delivery aid; also used for muscular rheumatism and\u00a0rheumatoid<\/a>\u00a0arthritis<\/a>. Contraindication: Do not use during pregnancy.
\n*\u00a0BLESSED THISTLE<\/a>\u00a0(Carduus marianus): Bitter, tonic, astringent, antibacterial and hepatic; relieves congestion and inflammation of the lungs; beneficial for\u00a0asthma<\/a>; purifies the blood; restores appetite; increases mothers\u2019\u00a0milk production<\/a>.
\n*\u00a0BLUE COHOSH<\/a>\u00a0(Caulophyllum thalictroides) : Emmenagogue and antispasmodic; relieves menstrual cramps, leukorrhea, uterine inflammation; uterine tonic; aid to false labor and threat of miscarriage; aid in\u00a0childbirth<\/a>. Contraindication: Avoid in the first trimester of pregnancy.
\n*\u00a0BONESET<\/a>\u00a0(Eupatorium perfollatum) : Tonic, diaphoretic and alterative; helpful for fevers,\u00a0influenza<\/a>\u00a0and related symptoms; bitter action improves liver, gall bladder and bowel function.
\n* BORAGE (Borago officinalis) : Diuretic, demulcent and emollient; used as a tonic for the\u00a0adrenal glands<\/a>.
\n*\u00a0BUGLEWEED<\/a>\u00a0(Lycopus virginicus): Sedative and astringent. Recently found to have anti-hormonal activity, the extract of this herb regulates thyroid and pituitary-stimulati ng hormones, which would account for its sedative effect.
\n*\u00a0BURDOCK<\/a>\u00a0(Articum lappa): Alterative, diuretic and bitter; blood purifier and natural source of iron; beneficial for various skin conditions, including\u00a0eczema<\/a>,\u00a0psoriasis<\/a>\u00a0and eruptions; improves appetite and digestion; relieves arthritis,\u00a0gout<\/a>\u00a0and rheumatism.
\n*\u00a0CALENDULA<\/a>\u00a0(Calendula<\/a>\u00a0officinalis) : Astringent, diaphoretic, anti-inflammatory and emmenagogue; aids digestion; soothes ulcers; used externally for\u00a0cuts<\/a>\u00a0and\u00a0bruises<\/a>.
\n*\u00a0CAYENNE<\/a>\u00a0(Capsicum<\/a>\u00a0minimum): Stimulant, stomachic, tonic, external rubefacient; stimulates circulation and supports the blood and\u00a0circulatory system<\/a>; useful for\u00a0arthritis<\/a>, asthma and\u00a0gout<\/a>.
\n* CASCARA SAGRADA (Rhamnus purshiana):\u00a0Laxative<\/a>, hepatic and antispasmodic; provides gentle relief of chronic\u00a0constipation<\/a>.
\n*\u00a0CATNIP<\/a>\u00a0(Nepeta cataria): Carminative, antispasmodic, mildly sedative, diaphoretic and astringent; effective cold and\u00a0flu<\/a>\u00a0remedy; relieves stomach discomforts,\u00a0bloating<\/a>\u00a0and gas; gentle for children.
\n*\u00a0CELERY<\/a>\u00a0SEED (Apium graveolens): Diuretic and carminitive; aids digestion; relieves\u00a0arthritis<\/a>,\u00a0rheumatism<\/a>\u00a0and\u00a0gout<\/a>.
\n*\u00a0CHAMOMILE<\/a>\u00a0(Matricaria recutita): Stomachic, carminative, antiseptic, antispasmodic, tonic, diaphoretic and anthelmintic; useful for anxiety and\u00a0insomnia<\/a>; relieves gastrointestinal complaints; can be used externally as an eyewash and to soothe skin irritations; gentle for children.
\n*\u00a0CHASTE TREE BERRY<\/a>\u00a0\/\u00a0VITEX<\/a>\u00a0(Vitex<\/a>\u00a0agnus-castus) : Female hormonal balancer and mild stimulant; relieves premenstrual discomfort and\u00a0menopausal<\/a>\u00a0symptoms such as\u00a0hot flashes<\/a>; useful for teenage\u00a0acne<\/a>\u00a0in both males and females.
\n*\u00a0CHICKWEED<\/a>\u00a0(Stellaria media): Anti-inflammatory, demulcent, emollient, refrigerant and astringent; used externally for\u00a0eczema<\/a>,\u00a0psoriasis<\/a>, swellings and\u00a0boils<\/a>; used internally for\u00a0rheumatism<\/a>; history as nutritional support for blood poisoning and\u00a0asthma<\/a>.
\n* CLEAVERS (Galium aparine):\u00a0Anti-inflammatory<\/a>\u00a0and detoxifier; excellent lymphatic cleanser; excellent support for the urinary tract. Combines well with other herbs.
\n*\u00a0COLTSFOOT<\/a>\u00a0(Tussilago farfara): Anticatarrhal, expectorant and antispasmodic; immune stimulant; useful for pulmonary coughs,\u00a0colds<\/a>, asthma, bronchitis, emphysema and irritating coughs.
\n* CRANESBILL (Geranium<\/a>\u00a0maculatum): Astringent and anti-inflammatory; soothes\u00a0sore throat<\/a>\u00a0and canker sores; used topically for\u00a0hemorrhoids<\/a>\u00a0and ulcers; taken internally for\u00a0diarrhea<\/a>; can be used in a douche for leukorrhea; moderates excessive menstruation.
\n*\u00a0DAMIANA<\/a>\u00a0LEAVES (Turnera diffusa): Tonic,\u00a0aphrodisiac<\/a>, nervine, stomachic and\u00a0antidepressant<\/a>.
\n* DANDELION FLOWER (Taraxum officinale):\u00a0Antioxidant<\/a>; helps lower cholesterol; improves appetite and relieves\u00a0indigestion<\/a>.
\n* DANDELION ROOT (Taraxum officinale): Diuretic, detoxifier, tonic and antirheumatic; particularly useful for detoxifying the liver; helpful for\u00a0gout<\/a>; natural source of potassium; regulates blood sugar and acid-alkaline balance in the body; lowers blood pressure; also used for\u00a0rheumatism<\/a>.
\n*\u00a0DONG QUAI<\/a>\u00a0(Angelica<\/a>\u00a0sinensis): Tonic; strengthens female organs; blood support; mitigates\u00a0hot flashes<\/a>.
\n* ECHINACEA (Echinacea<\/a>\u00a0purpurea): Immune stimulant, vasodilator, antimicrobial and antibacterial; antiseptic for lymphatic system; relieves cold and\u00a0flu<\/a>\u00a0symptoms; can be used to treat\u00a0tonsillitis<\/a>\u00a0and blood poisoning; use only as needed to stimulate and support\u00a0immune system<\/a>. Contraindications: Should not be used for more than two weeks at a time during pregnancy. Consult with your physician before using if you suffer from an auto-immune disorder.
\n*\u00a0ELECAMPANE<\/a>\u00a0(Inula helenium): Expectorant, tonic, alterative, diuretic, antifungal and antibacterial; supports the lungs and combines well with other herbs to relieve coughs, catarrh,\u00a0bronchitis<\/a>\u00a0and emphysema; promotes perspiration and eliminates toxins.
\n*\u00a0EYEBRIGHT<\/a>\u00a0(Euphrasia nemorosa): Anti-inflammatory, astringent and anticatarrhal; alcohol-free extracts can be used as an eyewash for\u00a0eye infections<\/a>\u00a0and\u00a0conjunctivitis<\/a>; useful for\u00a0cataracts<\/a>; draws out secretions and discharges; relieves\u00a0sinusitis<\/a>.
\n*\u00a0FEVERFEW<\/a>\u00a0(Tanacetum parthenium): Anti-inflammatory, analgesic, antirheumatic, stomachic and carminative. Used primarily for\u00a0migraine<\/a>\u00a0relief and to prevent chronic\u00a0migraines<\/a>; reduces fever; also effective for\u00a0rheumatism<\/a>\u00a0and menstrual problems.
\n*\u00a0GINGER<\/a>\u00a0(Zingiber officinale): Carminitive and stimulant; alleviates\u00a0indigestion<\/a>,\u00a0diarrhea<\/a>,\u00a0nausea<\/a>\u00a0and\u00a0colic<\/a>; increases circulation.
\n* GINKGO BILOBA (Ginkgo biloba): Stimulates circulation in the brain and to the extremities; heart, brain and blood\u00a0antioxidant<\/a>; allergy support; used to treat\u00a0tinnitus<\/a>,\u00a0vertigo<\/a>\u00a0and stress; improves mental alertness in cases of senility; effective in treating childhood\u00a0asthma<\/a>.
\n*\u00a0GINSENG<\/a>\u00a0(Panax quinquefolius) : Male and female tonic; natural\u00a0aphrodisiac<\/a>; strengthens gonads; regulates low blood pressure; increases energy, endurance and stamina; supports all bodily functions. Contraindications: Elevates blood pressure; not for women with cysts; do not take with\u00a0vitamins<\/a>, caffeine or citrus. Should probably be avoided during\u00a0pregnancy<\/a>.
\n*\u00a0GOLDENSEAL<\/a>\u00a0(Hydrastis canadensis): Tonic, anticatarrhal, stomachic, bitter and astringent; used internally for\u00a0dyspepsia<\/a>,\u00a0gastritis<\/a>, ulcers and colitis, and to moderate excessive menstruation; supports respiratory tract; used topically for\u00a0insect bites<\/a>,\u00a0eczema<\/a>,\u00a0conjunctivitis<\/a>\u00a0and\u00a0ringworm<\/a>. Contraindications: Should not be taken during pregnancy; should not be taken on its own for more than 6-8 weeks at a time or administered to children under the age of two without the supervision of a qualified practitioner.
\n*\u00a0GOLDENROD<\/a>\u00a0(Solidago canadensis): Diaphoretic, anti-inflammatory, antiseptic, carminative and diuretic; used in the treatment and prevention of\u00a0urinary tract infections<\/a>\u00a0and\u00a0kidney stones<\/a>.
\n*\u00a0HEAL-ALL<\/a>\u00a0(Prunella vulgaris): Astringent; used as a tonic in the treatment of\u00a0prostatitis<\/a>.
\n*\u00a0HOREHOUND<\/a>\u00a0(Marrubium vulgare): Expectorant, bitter tonic, antiseptic; improves respiration and relieves coughs, bronchitis and asthma.
\n*\u00a0HORSETAIL<\/a>\u00a0(Equisetum arvense): Tonic and astringent; used for genito-urinary complaints such as\u00a0cystitis<\/a>,\u00a0incontinence<\/a>\u00a0and inflamed prostate; contains vegetal silica to nourish hair, skin and nails.
\n*\u00a0HYSSOP<\/a>\u00a0(Hyssop<\/a>\u00a0officinalis) : Expectorant, carminative and antispasmodic; used to treat colds, chronic\u00a0catarrh<\/a>, coughs, bronchitis; relieves anxiety; also used for digestive disorders.
\n*\u00a0KAVA<\/a>\u00a0KAVA<\/a>\u00a0(Piper methysticum) : Gentle nervine and anti-inflammatory which is calming and emotionally uplifting; excellent sleep aid; relieves anxiety.
\n*\u00a0LAVENDER<\/a>\u00a0(Lavendula angustifolia) : Carminative, antispasmodic and antidepressant; relieves\u00a0headaches<\/a>,\u00a0nausea<\/a>\u00a0and depression.
\n*\u00a0LICORICE<\/a>\u00a0(Glycyrrhiza glabra): Demulcent, anti-inflammatory, expectorant and antispasmodic; used to treat gastric ulcers; balances hormones and blood sugar; treats\u00a0hypoglycemia<\/a>; supports\u00a0adrenal glands<\/a>; relieves coughs,\u00a0bronchitis<\/a>\u00a0and asthma. Use in moderation. Contraindications: Not to be used in cases of\u00a0high blood pressure<\/a>,\u00a0cirrhosis<\/a>\u00a0of the liver or severe kidney insufficiency, in the presence of cysts, or during pregnancy.
\n* MAITAKE (Grifola frondosus): Antineoplastic; stimulates the\u00a0immune system<\/a>\u00a0and inhibits the growth of tumours.
\n*\u00a0MARSHMALLOW<\/a>\u00a0(Althaea officinalis) : Demulcent, emollient, expectorant, anticatarrhal and diuretic; soothing to mucous membranes; relieves dry cough and gastric ulcers; supports respiratory system; also useful for urinary tract inflammation and\u00a0cystitis<\/a>.
\n*\u00a0MILK THISTLE<\/a>\u00a0(Silybum marianum): Hepatic, demulcent, bitter tonic; regenerates the liver on a cellular level; used to treat\u00a0hepatitis<\/a>,\u00a0cirrhosis<\/a>\u00a0and jaundice; detoxifies the liver from drug and alcohol abuse and\u00a0environmental<\/a>\u00a0contaminants.
\n*\u00a0MOTHERWORT<\/a>\u00a0(Leonarus cardiaca): Heart tonic, antispasmodic, nervine, sedative and emmenagogue; dissolves\u00a0fibrin<\/a>; relieves anxiety. Contraindication: Should not be taken during the first six months of pregnancy.
\n*\u00a0MULLEIN<\/a>\u00a0(Verbascum thapsus): Demulcent, emollient, anodyne, anti-inflammatory, expectorant, diuretic and relaxant; respiratory support, particularly for\u00a0bronchitis<\/a>\u00a0and\u00a0catarrh<\/a>; used externally to promote wound healing.
\n* PARTRIDGEBERRY (Mitchelia repens): Tonic, diuretic and astringent; used in the treatment of menstrual disorders, including abnormally heavy or painful menses and amenorrhea; gentle support to the uterus and body in\u00a0childbirth<\/a>.
\n*\u00a0PASSIONFLOWER<\/a>\u00a0(Passiflora incarnata<\/a>): Sedative, nervine, antispasmodic, anodyne and tonic; useful for nervous restlessness and\u00a0insomnia<\/a>; also used to treat\u00a0shingles<\/a>\u00a0and headaches. Contraindications: May be slightly narcotic in high doses, and is best taken in combination with other herbs if use is prolonged; should probably be avoided during\u00a0pregnancy<\/a>.
\n*\u00a0PLAINTAIN<\/a>\u00a0(Plantago major): Alterative,\u00a0anti-inflammatory<\/a>, astringent, diuretic, demulcent and expectorant; soothing to the mucous membranes; useful for\u00a0diarrhea<\/a>; relieves bee stings, skin inflammations and\u00a0hemorrhoids<\/a>.
\n*\u00a0PRICKLY ASH<\/a>\u00a0(Zanthoxylum americanum): Stimulant, tonic, alterative, diaphoretic, antirheumatic and analgesic; improves circulation; reduces varicosities; useful for rheumatism and skin diseases; also used to treat fevers.
\n*\u00a0PROPOLIS<\/a>\u00a0(Propolis<\/a>): Antibacterial and antiseptic; supports the\u00a0immune system<\/a>; extensive usage. Contraindications: May be irritating to the skin and mucous membranes in some cases; may interact negatively with some anticancer chemotherapy drugs; safety during pregnancy has not been determined.
\n*\u00a0PURPLE LOOSESTRIFE<\/a>\u00a0(Lythrum salicaria): Astringent and expectorant; used to treat upper respiratory conditions as well as\u00a0sinusitis<\/a>.
\n*\u00a0RED CLOVER<\/a>\u00a0(Trifolium pratense): Alterative, antineoplastic, antispasmodic and expectorant; used as a blood purifier; helpful for skin ailments such as\u00a0psoriasis<\/a>,\u00a0eczema<\/a>\u00a0and ulcers; promotes wound healing; relieves\u00a0bronchitis<\/a>\u00a0and coughs; soothing to nerves; gentle enough for children; combines well with other herbs (burdock<\/a>, stillingia,\u00a0goldenseal<\/a>, etc.) Contraindications: Long term use may not be safe for people using anti-bloodclotting medications.
\n*\u00a0RED RASPBERRY<\/a>\u00a0(Rubus idaeus): Alterative, astringent and diuretic; used extensively as a uterine relaxant in\u00a0childbirth<\/a>; helpful for uterine hemorrhage and miscarriage; regulates excess menstruation; helpful for\u00a0yeast infections<\/a>\u00a0and leukorrhea; soothes inflamed mucous membranes; can be used as a gargle for\u00a0sore throats<\/a>\u00a0and canker sores; stomach and intestinal tonic; beneficial for diarrhea; nutritive mineral source.
\n*\u00a0REISHI<\/a>\u00a0(Ganoderma lucidum): Tonic; believed to promote longevity; protects and enhances the immune, cardiovascular and nervous systems; helps reduce cholesterol. Contraindications: May cause mild gastrointestinal upset for some people; safety during pregnancy has not been determined.
\n*\u00a0RHUBARB<\/a>\u00a0(Rheum palmatum): Astringent, tonic, bitter, stomachic and antispasmodic;\u00a0laxative<\/a>\u00a0in large doses; appetite stimulant; improves peristalsis; relieves diarrhea. Contraindications: Not to be used in cases of\u00a0Crohn\u2019s disease<\/a>, colitis and other severe intestinal disorders.\u00a0Pregnant<\/a>\u00a0women and children under the age of 12 should not use this herb.
\n*\u00a0ROSEMARY<\/a>\u00a0(Rosmarinus officinalis) : Stomachic, aromatic,\u00a0antidepressant<\/a>, nervine, stimulant, antispasmodic, antiseptic, anti-inflammatory and analgesic; particularly useful for\u00a0headaches<\/a>\u00a0and\u00a0migraines<\/a>; internal and external use.
\n*\u00a0SAGE<\/a>\u00a0(Salvia officinalis) : Aromatic, antiseptic, astringent, carminative, anti-inflammatory, tonic and expectorant; reduces fevers and excess\u00a0catarrh<\/a>\u00a0and mucous; relieves\u00a0flatulence<\/a>\u00a0and gastric upset; improves circulation; helpful for\u00a0menopausal<\/a>\u00a0hot flashes<\/a>; stops flow of mother\u2019s milk; checks sexual excess; can be used as a gargle for\u00a0sore throat<\/a>\u00a0and laryngitis; antihemorrhage; brain stimulant; internal and external use. Contraindication: Do not use during pregnancy.
\n*\u00a0SARSAPARILLA<\/a>\u00a0(Aralia nudicaulis): Alterative, antirheumatic, anti-inflammatory, antiseptic, diuretic and diaphoretic; blood tonic and purifier; regulates hormones; testosterone aid; useful for skin disorders such as psoriasis; also used for\u00a0arthritis<\/a>\u00a0and rheumatic complaints.
\n*\u00a0SAW PALMETTO<\/a>\u00a0(Serenoa repens): Antiseptic and diuretic; nutritive tonic for atrophy of testes; supports prostate glandular tissue and urinary system; helpful for\u00a0enlarged prostate<\/a>; also used for debility and wasting diseases.
\n*\u00a0SCULLCAP<\/a>\u00a0(Scutellaria lateriflora) : Nervine, sedative, antispasmodic,\u00a0anticonvulsant<\/a>\u00a0and bitter; highly regarded for hysteria and\u00a0nervous tension<\/a>\u00a0and as a sleep aid; also used for hydrophobia.
\n*\u00a0SHEEP SORREL<\/a>\u00a0(Rumex acetosella): Diuretic; used for urinary conditions.
\n* SIBERIAN\u00a0GINSENG<\/a>\u00a0(Eleutherococcus senticosus): Tonic and mild stimulant for women and men; strengthens the system; increases endurance, energy and mental alertness; regulates low blood pressure and low blood sugar; improves circulation; relieves fatigue and stress. Contraindications: Not to be used in cases of\u00a0high blood pressure<\/a>\u00a0or by women if they are cystic. Not to be used with caffeine or\u00a0vitamin C<\/a>.
\n*\u00a0SLIPPERY ELM<\/a>\u00a0(Ulmus fulva): Demulcent, emollient and astringent; soothing and healing properties; useful for inflammation of the stomach and bowel, for gastric and duodenal ulcers, and for colitis; beneficial for coughs and\u00a0sore throat<\/a>; used externally to draw and soothe skin disorders and to heal skin diseases,\u00a0boils<\/a>\u00a0and puncture wounds.
\n* STINGING\u00a0NETTLES<\/a>\u00a0(Urtica dioica): Diuretic, astringent and tonic; useful for hemorrhage and nose bleeds; rich source of minerals (especially iron),\u00a0vitamins<\/a>\u00a0and chlorophyll; aids in the treatment of\u00a0prostatitis<\/a>; also useful for eczema and\u00a0skin eruptions<\/a>.
\n*\u00a0ST JOHNS WORT<\/a>\u00a0(Hypericum perforatum): Gentle sedative,\u00a0antidepressant<\/a>, anti-inflammatory, and astringent; immune support; used to treat mild depression, anxiety, stress, nervous restlessness and irritability; relieves\u00a0menopause<\/a>\u00a0symptoms; also used to treat lung diseases and\u00a0urinary tract infections<\/a>; promotes healing of wounds. Contraindications: Should not be taken in combination with pharmaceutical\u00a0antidepressants<\/a>; should only be taken in herbal combinations during pregnancy; in rare cases increases sensitivity to sunlight.
\n*\u00a0VALERIAN<\/a>\u00a0(Valeriana sylvestris): Anodyne, antispasmodic, sedative and nervine; useful for anxiety, restlessness,\u00a0insomnia<\/a>,\u00a0headache<\/a>, hysteria and exhaustion; blends well with other nervines. Contraindications: May produce morning drowsiness in some people; in rare cases may cause mild\u00a0headaches<\/a>; should probably be avoided during\u00a0pregnancy<\/a>; avoid overuse.
\n*\u00a0VERVAIN<\/a>\u00a0(Verbena<\/a>\u00a0officinalis) : Antispasmodic, nervine, tonic, alterative and diaphoretic; relieves depression, tension, difficult menses; helpful for bronchitis; supports liver function.
\n*\u00a0WILD YAM<\/a>\u00a0(Dioscorea villosa):\u00a0Anti-inflammatory<\/a>, antirheumatic, antispasmodic and hepatic; uterine tonic; useful for ovarian pain and painful menses; relieves\u00a0colic<\/a>; soothes abdominal and intestinal irritation.
\n*\u00a0YARROW<\/a>\u00a0(Achillea millefolium) : Diaphoretic, diuretic, stimulant, astringent, bitter, antiseptic and tonic; opens pores and aids in reducing fever; useful for coughs and\u00a0catarrh<\/a>; purifies blood and lowers blood pressure; stimulates digestion; also used for\u00a0diarrhea<\/a>,\u00a0dyspepsia<\/a>, ulcers and rashes. Contraindications: Should only be taken in herbal combinations during\u00a0pregnancy<\/a>.
\n*\u00a0YELLOW DOCK<\/a>\u00a0(Rumex crispis): Cholagogue, alterative and purgative; botanical source of iron; skin tonic for\u00a0psoriasis<\/a>\u00a0and other skin diseases; relieves\u00a0constipation<\/a>.<\/p>\n

Herbal Combinations:<\/strong><\/p>\n

Herbal compounds are very effective when the constituent herbs have been carefully selected for mutual synergy. The properties of the herbs then support and amplify each other, so that the effect of the combination is more powerful than that of the individual components. The following examples are highly effective herbal combinations:<\/p>\n

For the Immune System<\/strong><\/p>\n

*\u00a0Astragalus<\/a>\u00a0and Cleavers Compound \u2013 Supports the immune and endocrine systems. Anti-viral. Helpful for the treatment of\u00a0chronic fatigue syndrome<\/a>.
\n* Echinacea and\u00a0Astragalus<\/a>\u00a0Compound \u2013 A broad spectrum immune tonic. Useful as a general aid in the treatment of both acute and chronic immune imbalances, as well as for preventive purposes.
\n* Echinacea and\u00a0Boneset<\/a>\u00a0Compound \u2013 Supports the immune and respiratory systems. Helpful for the acute treatment of\u00a0influenza<\/a>, fevers and\u00a0viral infections<\/a>.
\n*\u00a0Echinacea<\/a>\u00a0Ech-stra Compound \u2013 A formulation of Echinacea purpurea root and flower, Echinacea angustifolia root, and Echinacea pallida root. Support therapy for\u00a0colds<\/a>\u00a0and chronic infections of the respiratory tract and lower urinary tract.
\n*\u00a0Echinacea<\/a>\u00a0and\u00a0Elecampane<\/a>\u00a0Compound \u2013 Supports the immune and respiratory systems. An aid in the acute treatment of coughs,\u00a0colds<\/a>,\u00a0sore throats<\/a>,\u00a0sinus problems<\/a>\u00a0and other respiratory infections.
\n* Echinacea and\u00a0Goldenseal<\/a>\u00a0Compound \u2013 Supports the\u00a0immune system<\/a>\u00a0and acts as an antibiotic with\u00a0anti-inflammatory<\/a>\u00a0and antibacterial properties. When used at the first sign of cold or\u00a0flu<\/a>\u00a0symptoms, the severity of these symptoms can be greatly reduced.
\n*\u00a0Elecampane<\/a>\u00a0and\u00a0Hyssop<\/a>\u00a0Compound \u2013 A lung tonic. Supports the respiratory and immune systems. Assists in the treatment of acute and chronic lower respiratory conditions such as coughs, bronchitis and\u00a0asthma<\/a>.
\n*\u00a0Hyssop<\/a>\u00a0and\u00a0Purple Loosestrife<\/a>\u00a0Compound \u2013 Supports the immune and respiratory systems. An aid in the acute and chronic treatment of upper respiratory conditions such as head\u00a0colds<\/a>\u00a0and sinus discomfort.
\n*\u00a0Echinacea<\/a>\u00a0and\u00a0Propolis<\/a>\u00a0Throat Spray \u2013 A soothing spray for throat irritations as well as an\u00a0immune booster<\/a>\u00a0and natural antibiotic.<\/p>\n

For the Nervous System<\/strong><\/p>\n

*\u00a0Feverfew<\/a>\u00a0and\u00a0Vervain<\/a>\u00a0Compound \u2013 An aid in the acute and chronic treatment and prevention of\u00a0migraine<\/a>\u00a0headaches<\/a>.
\n*\u00a0Passionflower<\/a>\u00a0and\u00a0Scullcap<\/a>\u00a0Compound \u2013 An aid in the treatment of acute and chronic\u00a0sleep disorders<\/a>.
\n*\u00a0Scullcap<\/a>\u00a0and\u00a0St Johns Wort<\/a>\u00a0Compound \u2013 A\u00a0nerve tonic<\/a>-relaxant. Beneficial for the treatment of acute and chronic stress and tension headaches.
\n*\u00a0St Johns Wort<\/a>\u00a0and\u00a0Bugleweed<\/a>\u00a0Compound \u2013 An aid for the acute and chronic treatment of mild to moderate depression.<\/p>\n

For the Endocrine System<\/strong><\/p>\n

* Ginkgo and Wild\u00a0Sarsaparilla<\/a>\u00a0Compound \u2013 A non-specific adaptogen. Assists in the acute and chronic treatment of physical and\u00a0mental fatigue<\/a>.
\n*\u00a0Licorice<\/a>\u00a0and Borage Compound \u2013 An adrenal tonic. Helpful for the treatment of acute and chronic adrenal exhaustion and related imbalances.<\/p>\n

For the Reproductive System<\/strong><\/p>\n

*\u00a0Chaste Tree Berry<\/a>\u00a0and\u00a0Dong Quai<\/a>\u00a0Compound \u2013 A female reproductive tonic specifically formulated to help rebalance hormone levels during\u00a0menopause<\/a>.
\n* Partridgeberry and\u00a0Dong Quai<\/a>\u00a0Compound \u2013 A tonic for the female reproductive system. An aid in the treatment of acute and chronic conditions such as\u00a0PMS<\/a>\u00a0and\u00a0menopause<\/a>.
\n*\u00a0Saw Palmetto<\/a>\u00a0and\u00a0Heal-All<\/a>\u00a0Compound \u2013 A prostate tonic. Assists in the acute and chronic treatment and prevention of\u00a0prostatitis<\/a>\u00a0and related conditions.<\/p>\n

For\u00a0Detoxification<\/a>\u00a0and Elimination<\/strong><\/p>\n

*\u00a0Black Cohosh<\/a>\u00a0and\u00a0Celery<\/a>\u00a0Compound \u2013 An aid in the treatment of chronic inflammatory conditions such as\u00a0rheumatoid<\/a>\u00a0arthritis and gout.
\n*\u00a0Dandelion<\/a>\u00a0and Cleavers Compound \u2013 Supports all organs and processes associated with general\u00a0detoxification<\/a>. Useful as a cleansing aid as well as in the treatment of chronic skin conditions.
\n*\u00a0Goldenrod<\/a>\u00a0and\u00a0Dandelion<\/a>\u00a0Compound \u2013 A urinary tonic. An aid in the treatment and prevention of acute and chronic urinary tract disorders and mild\u00a0urinary tract infections<\/a>.
\n*\u00a0Yellowdock<\/a>\u00a0and\u00a0Dandelion<\/a>\u00a0Compound \u2013 A tonic for the liver and gall bladder. Helpful in the treatment of acute and chronic liver and gall bladder congestion, and as an aid to\u00a0detoxification<\/a>\u00a0when the liver specifically needs support.
\n*\u00a0Burdock<\/a>\u00a0and\u00a0Sheep Sorrel<\/a>\u00a0Compound \u2013 Based on the formulation used by Rene Caisse, the therapeutic properties of this compound have been enhanced by the addition of herbs that deepen its detoxifying properties and broaden its affect on the immune system.<\/p>\n

For the Digestive System<\/strong><\/p>\n

*\u00a0Elecampane<\/a>\u00a0and\u00a0Dandelion<\/a>\u00a0Compound \u2013 A general digestive tonic. Helpful for the acute and chronic treatment of\u00a0indigestion<\/a>, gas and\u00a0bloating<\/a>.<\/p>\n

~ Author Unknown but appreciated ~<\/em><\/p>\n

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