{"id":17004,"date":"2025-09-15T10:28:20","date_gmt":"2025-09-15T14:28:20","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=17004"},"modified":"2025-09-15T10:28:20","modified_gmt":"2025-09-15T14:28:20","slug":"helping-overworked-muscles","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/15\/helping-overworked-muscles\/","title":{"rendered":"Helping Overworked Muscles"},"content":{"rendered":"<p>Soon it may be time to move your college student into their dorm room or new apartment. You have a ton of boxes to move, not to mention furniture. Up and down the stairs, carrying awkward packages and boxes. What seemed like an easy task lasts many hours. Not to mention you may have a long ride to and from the destination. Then you get to move things again!!<\/p>\n<p>At the end of the day you are worn out, your muscles are telling you they\u2019ve had enough. They are tired and maybe a little tight. You deserve some time to yourself. Fill the tub and enjoy a nice hot bath with some wonderful\u00a0<a href=\"\/remedies-treatments\/aromatherapy.html\" target=\"_blank\" rel=\"noopener\">Essential Oils<\/a>. The scent they produce will make you feel better, but there are others that with the hot water will bring welcome relief to those overworked and tired muscles.<\/p>\n<p>Of course not all of us have college students, but you understand what I\u2019m saying. You have been busy doing something with your arms, legs, back and more that have made you feel tired, sore and plain old \u201cpooped out\u201d.<\/p>\n<p><a href=\"\/remedies-treatments\/aromatherapy.html\" target=\"_blank\" rel=\"noopener\">Essential Oils<\/a>\u00a0that are good and that help to penetrate the sore, tired and overworked muscles are Others include\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Eucalyptus<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Globulus<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Peppermint<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Coriander<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Cypress<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Marjoram<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Lavender<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Vetiver<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Ginger<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Nutmeg<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Pine<\/a>\u00a0needle,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Rosemary<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Thyme<\/a>\u00a0and\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Oregano<\/a>.\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Juniper<\/a>\u00a0and\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Black<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Pepper<\/a>.<\/p>\n<p>Simply put up to 5-6 drops in the bath. Please use caution with some of these oils as they can make hot water feel hotter than normal. So please start out with 2-3 drops if you are unsure how \u2018hot\u2019 you want it!<\/p>\n<p>Or if you can\u2019t take a hot bath, add up to a total of 12-15 drops of two or three different\u00a0<a href=\"\/remedies-treatments\/aromatherapy.html\" target=\"_blank\" rel=\"noopener\">Essential Oils<\/a>\u00a0to 1 ounce of a\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Carrier Oil<\/a>. Blend well and use to massage.<\/p>\n<p>A very common blend for sore, tired and overworked muscles is very easy to make. Simply put 15 drops of\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Peppermint<\/a>\u00a0and 15 drops of\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Eucalyptus<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Globulus<\/a>\u00a0in 2 ounces of Sweet\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Almond<\/a>\u00a0or\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Sunflower<\/a>\u00a0oil. Shake well. You\u2019ll only need to massage a few drops of this blend into the affected area. It will make the area feel warm and cool at the same time. Very wonderful sensation and for many, gives you the welcome relief you seek.<\/p>\n<p><i>\u2014\u2014-<\/i><\/p>\n<p><i>For Guaranteed, Effective, 100% Natural\u00a0<a href=\"\/remedies-treatments\/index.html\" target=\"_blank\" rel=\"noopener\">Herbal Remedies<\/a>\u00a0, please visit\u00a0<b><a href=\"\/remedies-treatments\/index.html\" target=\"_blank\" rel=\"noopener\">Native Remedies<\/a><\/b>.<\/i><\/p>\n<p><i><b><a href=\"http:\/\/www.reflexaromas.com\/\" target=\"_blank\" rel=\"noopener\">ReflexAromas<\/a><\/b>\u00a0is where you can find Quality\u00a0<a href=\"\/remedies-treatments\/reflexology.html\" target=\"_blank\" rel=\"noopener\">Reflexology<\/a>\u00a0Tools, specially-formulated\u00a0<a href=\"\/remedies-treatments\/aromatherapy.html\" target=\"_blank\" rel=\"noopener\">Essential Oil<\/a>\u00a0blends for a variety of health conditions,\u00a0<a href=\"\/remedies-treatments\/reflexology.html\" target=\"_blank\" rel=\"noopener\">Massage Therapy<\/a>\u00a0tools and\u00a0<a href=\"\/remedies-treatments\/gemisphere-gems-crystals-for-healing.html\" target=\"_blank\" rel=\"noopener\">Crystals<\/a>.<\/i><\/p>\n<p><i><b><a href=\"http:\/\/www.moms-blog.com\/naturaleco-organics\/\" target=\"_blank\" rel=\"noopener\">NaturalEco<\/a>\u00a0<a href=\"http:\/\/www.moms-blog.com\/naturaleco-organics\/\" target=\"_blank\" rel=\"noopener\">Organics<\/a><\/b>\u00a0is where we recommend you go for\u00a0<a href=\"http:\/\/www.moms-blog.com\/naturaleco-organics\/\" target=\"_blank\" rel=\"noopener\">Organic<\/a>, natural, chemical-free products and quality remedies for a safe, healthy journey for Mom and Baby, from\u00a0<a href=\"http:\/\/www.moms-blog.com\/naturaleco-organics\/\" target=\"_blank\" rel=\"noopener\">Pregnancy<\/a>\u00a0to baby\u2019s\u00a0<a href=\"http:\/\/www.moms-blog.com\/naturaleco-organics\/nursery-organic-cribs-mattress.html\" target=\"_blank\" rel=\"noopener\">Nursery<\/a>!<\/i><\/p>\n<p><i><b><a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Mountain<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Rose<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Herbs<\/a><\/b>\u00a0is where we recommend you purchase all of your\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Bulk<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Herbs<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Spices<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Teas<\/a>\u00a0and single oils!<\/i><\/p>\n<p><i>Are you looking for quality\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_blank\" rel=\"noopener\">Vitamins<\/a>, diet aids and health\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_blank\" rel=\"noopener\">Supplements<\/a>? Visit the\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_new\"><b>Health Supplement Shop<\/b><\/a>\u00a0\u2013 highly recommended!<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soon it may be time to move your college student into their dorm room or new apartment. You have a ton of boxes to move, not to mention furniture. Up and down the stairs, carrying awkward packages and boxes. What seemed like an easy task lasts many hours. Not to mention you may have a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-17004","post","type-post","status-publish","format-standard","hentry","category-aromatherapy"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=17004"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17004\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=17004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=17004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=17004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}