{"id":17170,"date":"2025-09-15T11:06:34","date_gmt":"2025-09-15T15:06:34","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=17170"},"modified":"2025-09-15T11:06:34","modified_gmt":"2025-09-15T15:06:34","slug":"blends-to-ease-the-winter-blues","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/15\/blends-to-ease-the-winter-blues\/","title":{"rendered":"Blends to Ease the Winter Blues"},"content":{"rendered":"<p>Lack of greenery, gray skies, a snow-covered world, reduced activity and the cold temperatures of winter can all lead to what is known as the \u201cWinter Blues.\u201d The Winter Blues involve feelings of sadness,\u00a0<a href=\"\/remedies-treatments\/mindsoothe-depression-remedy.html\" target=\"_blank\" rel=\"noopener\">Depression<\/a>\u00a0and loss of energy.<\/p>\n<p>The below blends can help ease the symptoms of the winter blues. Citrus oils are emphasized because they are energizing and uplifting oils.\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Orange<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Lemon<\/a>\u00a0and\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Grapefruit<\/a>\u00a0oils are inexpensive (especially\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Orange<\/a>) and are also favored by many people, so your whole household may enjoy the aroma.<\/p>\n<p>When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.<\/p>\n<p><strong>Blend #1<\/strong><\/p>\n<ul>\n<li>3 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Orange<\/a><\/li>\n<li>2 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Grapefruit<\/a><\/li>\n<\/ul>\n<p><strong>Blend #2<\/strong><\/p>\n<ul>\n<li>4 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Orange<\/a><\/li>\n<li>1 drop\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Ylang Ylang<\/a><\/li>\n<\/ul>\n<p><strong>Blend #3<\/strong><\/p>\n<ul>\n<li>3 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Orange<\/a><\/li>\n<li>2 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Ginger<\/a><\/li>\n<\/ul>\n<p><strong>Blend #4<\/strong><\/p>\n<ul>\n<li>3 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Grapefruit<\/a><\/li>\n<li>2 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Cypress<\/a><\/li>\n<\/ul>\n<p><strong>Blend #5<\/strong><\/p>\n<ul>\n<li>3 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Bergamot<\/a><\/li>\n<li>2 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Clary<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Sage<\/a><\/li>\n<\/ul>\n<p><strong>Blend #6<\/strong><\/p>\n<ul>\n<li>3 drops\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Bergamot<\/a><\/li>\n<li>1 drop\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Neroli<\/a><\/li>\n<li>1 drop\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Jasmine<\/a><\/li>\n<\/ul>\n<p>Directions: Select one of the blends shown above. Then, choose which method you\u2019d like to use the blend \u2013\u00a0<a href=\"\/remedies-treatments\/scentual-moods.html\" target=\"_blank\" rel=\"noopener\">Diffuser<\/a>, bath oil, massage oil or air freshener<\/p>\n<p><i>\u2014\u2014-<br \/>\nFor Guaranteed, Effective, 100% Natural\u00a0<a href=\"\/remedies-treatments\/index.html\" target=\"_blank\" rel=\"noopener\">Herbal Remedies<\/a>\u00a0, please visit\u00a0<b><a href=\"\/remedies-treatments\/index.html\" target=\"_blank\" rel=\"noopener\">Native Remedies<\/a><\/b>.<\/i><\/p>\n<p><b><a href=\"http:\/\/www.reflexaromas.com\/\" target=\"_blank\" rel=\"noopener\">ReflexAromas<\/a><\/b>\u00a0is where you can find Quality\u00a0<a href=\"\/remedies-treatments\/reflexology.html\" target=\"_blank\" rel=\"noopener\">Reflexology<\/a>\u00a0Tools, specially-formulated\u00a0<a href=\"\/remedies-treatments\/aromatherapy.html\" target=\"_blank\" rel=\"noopener\">Essential Oil<\/a>\u00a0blends for a variety of health conditions,\u00a0<a href=\"\/remedies-treatments\/reflexology.html\" target=\"_blank\" rel=\"noopener\">Massage Therapy<\/a>\u00a0tools and\u00a0<a href=\"\/remedies-treatments\/gemisphere-gems-crystals-for-healing.html\" target=\"_blank\" rel=\"noopener\">Crystals<\/a>.<\/p>\n<p><b><a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Mountain\u00a0<\/a><a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Rose<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Herbs<\/a><\/b>\u00a0is where we recommend you purchase all of your\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Bulk<\/a>\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Herbs<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Spices<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Teas<\/a>\u00a0and single oils!<\/p>\n<p><i>Are you looking for quality\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_blank\" rel=\"noopener\">Vitamins<\/a>, diet aids and health\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_blank\" rel=\"noopener\">Supplements<\/a>? Visit the\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_new\"><b>Health Supplement Shop<\/b><\/a>\u00a0\u2013 highly recommended!<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lack of greenery, gray skies, a snow-covered world, reduced activity and the cold temperatures of winter can all lead to what is known as the \u201cWinter Blues.\u201d The Winter Blues involve feelings of sadness,\u00a0Depression\u00a0and loss of energy. The below blends can help ease the symptoms of the winter blues. Citrus oils are emphasized because they [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-17170","post","type-post","status-publish","format-standard","hentry","category-aromatherapy"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=17170"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17170\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=17170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=17170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=17170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}