{"id":17480,"date":"2025-09-15T12:47:37","date_gmt":"2025-09-15T16:47:37","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=17480"},"modified":"2025-09-15T12:47:37","modified_gmt":"2025-09-15T16:47:37","slug":"perimenopause-and-menopause-symptoms-and-signs","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/15\/perimenopause-and-menopause-symptoms-and-signs\/","title":{"rendered":"Perimenopause and Menopause Symptoms and Signs"},"content":{"rendered":"<p><em>by Michelle Prince<\/em><\/p>\n<div class=\"entry\">\n<p>A holistic approach to\u00a0<a href=\"\/remedies-treatments\/mellowpause-menopause-remedy.html\" target=\"_blank\" rel=\"noopener\">Perimenopause<\/a>\u00a0and\u00a0<a href=\"\/remedies-treatments\/mellowpause-menopause-remedy.html\" target=\"_blank\" rel=\"noopener\">Menopause<\/a>\u00a0considers the whole woman ~ mentally, emotionally, physically and spiritually.<\/p>\n<p>The symptoms and signs of your changing hormones can begin in your 30\u2019s, long before you might associate them with \u201cthe change\u201d.<\/p>\n<p>Identifying your symptoms as normal is comforting ~ You\u2019re not alone and you\u2019re not going crazy! You\u2019ll feel more empowered and motivated to \u201cEmbrace Positive Change!\u201d after you identify your symptoms and signs.<\/p>\n<p><strong>Mental Symptoms<\/strong><\/p>\n<ul>\n<li>Thoughts of Apprehension, Dread and Doom<\/li>\n<li>Inability to Cope With Stress<\/li>\n<li><a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>\u00a0and\/or\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Migraines<\/a><\/li>\n<li>Anxiety and\/or\u00a0<a href=\"\/remedies-treatments\/nerve-tonic-panic-attack-remedy.html\" target=\"_blank\" rel=\"noopener\">Panic Attacks<\/a><\/li>\n<li>Difficulty Concentrating<\/li>\n<li>Memory Lapses<\/li>\n<li>Dizziness and Lightheadedness<\/li>\n<\/ul>\n<p><strong>Emotional Symptoms<\/strong><\/p>\n<ul>\n<li>Anger and\/or Rage<\/li>\n<li>Nostalgia and Melancholy<\/li>\n<li>Mood Swings<\/li>\n<li>Decreased Sexual Desire<\/li>\n<li>Depression<\/li>\n<li>Body Image Issues<\/li>\n<li>Diminished Self-Esteem<\/li>\n<\/ul>\n<p><strong>Physical Symptoms<\/strong><\/p>\n<ul>\n<li><a href=\"\/remedies-treatments\/mellowpause-menopause-remedy.html\" target=\"_blank\" rel=\"noopener\">Hot Flashes<\/a><\/li>\n<li><a href=\"\/remedies-treatments\/mellowpause-menopause-remedy.html\" target=\"_blank\" rel=\"noopener\">Night Sweats<\/a><\/li>\n<li>Irregular Periods<\/li>\n<li>Heavy, Prolonged Vaginal Bleeding<\/li>\n<li>Joint, Muscle and Tendon Pain<\/li>\n<li>Drying Skin, Eyes and Mouth<\/li>\n<\/ul>\n<div class=\"post-teaser\"><b><a title=\"Permanent Link: Perimenopause and Menopause Symptoms and Signs\" href=\"\/general\/womens-health\/perimenopause-and-menopause-symptoms-and-signs\/\" rel=\"bookmark\">Read the rest of this post here<\/a><\/b>\u00a0(516 words, 1 image, estimated 2:04 mins reading time)<\/div>\n<p><em>If you enjoyed this post, make sure you\u00a0<a href=\"\/feed\/\">subscribe to my RSS feed<\/a>!<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>by Michelle Prince A holistic approach to\u00a0Perimenopause\u00a0and\u00a0Menopause\u00a0considers the whole woman ~ mentally, emotionally, physically and spiritually. The symptoms and signs of your changing hormones can begin in your 30\u2019s, long before you might associate them with \u201cthe change\u201d. Identifying your symptoms as normal is comforting ~ You\u2019re not alone and you\u2019re not going crazy! You\u2019ll [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-17480","post","type-post","status-publish","format-standard","hentry","category-womens-health"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=17480"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17480\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=17480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=17480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=17480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}