{"id":17564,"date":"2025-09-15T13:18:54","date_gmt":"2025-09-15T17:18:54","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=17564"},"modified":"2025-09-15T13:18:54","modified_gmt":"2025-09-15T17:18:54","slug":"breathing-easy-the-asthma-checklist","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/15\/breathing-easy-the-asthma-checklist\/","title":{"rendered":"Breathing Easy: The Asthma Checklist"},"content":{"rendered":"<p><a href=\"\/remedies-treatments\/bio-vent-asthma-remedy.html\" target=\"_blank\" rel=\"noopener\">Asthma<\/a>\u00a0is divided into two categories. Intrinsic\u00a0<a href=\"\/remedies-treatments\/bio-vent-asthma-remedy.html\" target=\"_blank\" rel=\"noopener\">Asthma<\/a>\u00a0is when there seems to be no identifiable cause and often starts later in life. This tends to be chronic and long lasting. Extrinsic\u00a0<a href=\"\/remedies-treatments\/bio-vent-asthma-remedy.html\" target=\"_blank\" rel=\"noopener\">Asthma<\/a>, which has a cause due to something that is usually inhaled, often triggering an episodic attack.<\/p>\n<div class=\"entry\">\n<p>Exercise induced\u00a0<a href=\"\/remedies-treatments\/bio-vent-asthma-remedy.html\" target=\"_blank\" rel=\"noopener\">Asthma<\/a>\u00a0falls under this category and is usually brought on by strong exertion.\u00a0<a href=\"\/remedies-treatments\/bio-vent-asthma-remedy.html\" target=\"_blank\" rel=\"noopener\">Asthma<\/a>\u00a0is a disorder, which affects the lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing.\u00a0<a href=\"\/remedies-treatments\/bio-vent-asthma-remedy.html\" target=\"_blank\" rel=\"noopener\">Asthma<\/a>\u00a0can be controlled by taking medicine and avoiding the triggers that can cause an attack. You must also remove the triggers in your environment that can make your\u00a0<a href=\"\/remedies-treatments\/bio-vent-asthma-remedy.html\" target=\"_blank\" rel=\"noopener\">Asthma<\/a>\u00a0worse.<\/p>\n<p><a href=\"\/remedies-treatments\/bio-vent-asthma-remedy.html\" target=\"_blank\" rel=\"noopener\">Asthma<\/a>\u00a0attacks occur when, the muscle around the bronchi go into spasm. The bronchi narrow and breathing becomes difficult. Inflammation can also swell the lining of the air tubes. Mucous may increase blockage to the air tubes as well. Symptoms include wheezing, breathlessness, tightness in the chest and coughing.<\/p>\n<div class=\"post-teaser\"><b><a title=\"Permanent Link: Breathing Easy: The Asthma Checklist\" href=\"\/alternative-therapies\/breathing-easy-the-asthma-checklist\/\" rel=\"bookmark\">Read the rest of this post here<\/a><\/b>\u00a0(664 words, 1 image, estimated 2:39 mins reading time)<\/div>\n<p><em>If you enjoyed this post, make sure you\u00a0<a href=\"\/feed\/\">subscribe to my RSS feed<\/a>!<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Asthma\u00a0is divided into two categories. Intrinsic\u00a0Asthma\u00a0is when there seems to be no identifiable cause and often starts later in life. This tends to be chronic and long lasting. Extrinsic\u00a0Asthma, which has a cause due to something that is usually inhaled, often triggering an episodic attack. Exercise induced\u00a0Asthma\u00a0falls under this category and is usually brought on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,72],"tags":[],"class_list":["post-17564","post","type-post","status-publish","format-standard","hentry","category-alternative-therapies","category-respiratory-conditions"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=17564"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17564\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=17564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=17564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=17564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}