{"id":17827,"date":"2025-09-15T14:24:18","date_gmt":"2025-09-15T18:24:18","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=17827"},"modified":"2025-09-15T14:24:18","modified_gmt":"2025-09-15T18:24:18","slug":"how-to-make-hot-and-cold-compresses","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/15\/how-to-make-hot-and-cold-compresses\/","title":{"rendered":"How To Make Hot and Cold Compresses"},"content":{"rendered":"<p>Pour 1 pint boiling water over 1 Tsp powdered\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Valerian<\/a>\u00a0root. Cover and steep 10 minutes. Strain and sweeten.<\/p>\n<p>Add a pinch of mace as flavoring if desired.<\/p>\n<p><em>Caution: Take this only once a day (at bedtime, to induce sleep).<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 1 pint boiling water over 1 Tsp powdered\u00a0Valerian\u00a0root. Cover and steep 10 minutes. Strain and sweeten. Add a pinch of mace as flavoring if desired. Caution: Take this only once a day (at bedtime, to induce sleep).<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-17827","post","type-post","status-publish","format-standard","hentry","category-herbal-reference"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=17827"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/17827\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=17827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=17827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=17827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}