{"id":18751,"date":"2025-09-16T10:42:44","date_gmt":"2025-09-16T14:42:44","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=18751"},"modified":"2025-09-16T10:42:44","modified_gmt":"2025-09-16T14:42:44","slug":"asparagus-snackettes","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/16\/asparagus-snackettes\/","title":{"rendered":"Asparagus Snackettes"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<p>6 slices of fat free deli ham<br \/>\n12 stalks asparagus<br \/>\nFat free Ranch dressing<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<p>Place the asparagus in a microwave dish.\u00a0 Add enough water to cover the bottom of the dish.\u00a0 Microwave on high for approximately 5 minutes or until asparagus is crisp tender.\u00a0 Place 2 pieces of asparagus on a piece of ham.\u00a0 Roll.\u00a0 Secure with a toothpick.\u00a0 Serve with the ranch dressing as a dip.<\/p>\n<p><strong>Nutritional Information (Approximate Values):<\/strong><\/p>\n<p>Calories 37.4; Total fat 1.1 g; Saturated fat 0.5 g; Cholesterol 15 mg; Sodium 240.6 mg; Carbohydrates 1.5 g; Dietary fiber 0.7 g; Sugar 1.0 g; Protein 5.7 g;\u00a0<a href=\"\/recommends\/eVitamins\" target=\"_blank\" rel=\"nofollow noopener\">Vitamin A<\/a>\u00a03.7 %; Vitamin B-6 2\/1%;\u00a0<a href=\"\/recommends\/eVitamins\" target=\"_blank\" rel=\"nofollow noopener\">Vitamin C<\/a>\u00a07.0%;\u00a0\u00a0<a href=\"\/recommends\/eVitamins\" target=\"_blank\" rel=\"nofollow noopener\">Vitamin E<\/a>\u00a03.2%<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 6 slices of fat free deli ham 12 stalks asparagus Fat free Ranch dressing Instructions: Place the asparagus in a microwave dish.\u00a0 Add enough water to cover the bottom of the dish.\u00a0 Microwave on high for approximately 5 minutes or until asparagus is crisp tender.\u00a0 Place 2 pieces of asparagus on a piece of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-18751","post","type-post","status-publish","format-standard","hentry","category-home-and-family"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/18751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=18751"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/18751\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=18751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=18751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=18751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}