{"id":19395,"date":"2025-09-16T14:52:23","date_gmt":"2025-09-16T18:52:23","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=19395"},"modified":"2025-09-16T14:52:23","modified_gmt":"2025-09-16T18:52:23","slug":"herbs-for-anxiety-some-facts","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/16\/herbs-for-anxiety-some-facts\/","title":{"rendered":"Herbs for Anxiety – Some Facts"},"content":{"rendered":"
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Natural treatments for\u00a0Anxiety<\/a>\u00a0include\u00a0Yoga<\/a>,\u00a0Meditation<\/a>, healthy food, oral dose and external application of\u00a0Herbs<\/a>. Some of the common\u00a0Herbs<\/a>\u00a0that are used to prepare oral medicines are Passion Flower,\u00a0Lavender<\/a>, St. John’s Wort and Balm<\/a>.<\/p>\n

Passion Flower also known as Passiflora incarnata is an ornamental perennial root plant. The plant has many-seeded berry fruit; the ripe\u00a0Orange<\/a>\u00a0color fruit is sweet and edible. The leaves of the plant before flowering and ripe fruit are dried to prepare the medicine. This herb reduces arterial pressure and increases the rate of respiration; it is used for the treatment of\u00a0Anxiety<\/a>, nervousness,\u00a0Sleeplessness<\/a>\u00a0and\u00a0Epilepsy<\/a>.<\/p>\n

This herb provides restful sleep without any hangover. The medicines that include Passiflora may cause drowsiness, so the dosage guidelines must be followed and care should be taken while driving or handling machinery.\u00a0Lemon<\/a>\u00a0Balm<\/a>\u00a0also known as\u00a0Melissa<\/a>\u00a0officinalis is a small garden plant with\u00a0Lemon<\/a>\u00a0odor and perennial root. The\u00a0Lemon<\/a>\u00a0scent from the leaves of this plant is coaxed out by crushing the leaf.<\/p>\n

Balm<\/a>\/Balsam get’s the name Melissa<\/a> from the Greek word bee; the sweet-smelling oils of the plant are used to renew youth, strengthen brain and to chase away melancholy.<\/p>\n

Lavender<\/a>\u00a0also known as Lavandula angustifolia is a shrubby plant with aromatic flowers. The fresh & dried flowers are used to prepare medicines. English\u00a0Lavender<\/a>\u00a0grown in England is considered to be of the best quality.\u00a0Lavender<\/a>\u00a0is used to treat\u00a0Anxiety<\/a>, restlessness,\u00a0Insomnia<\/a>, loss of appetite and\u00a0Depression<\/a>.\u00a0Lavender<\/a>\u00a0is combined with other\u00a0Herbs<\/a>\u00a0to prepare an\u00a0Anxiety<\/a>\u00a0relief tonic.<\/p>\n

Lavender<\/a>\u00a0aromatherapy and\u00a0Lavender<\/a>\u00a0oil are also used to improve general well-being.\u00a0Lavender<\/a>\u00a0improves appetite, dispels\u00a0Flatulence<\/a> and raises spirits. St. John’s Wort also known as Hypericum perforatum is a perennial wild plant. The name is derived from Greek word Hyperieum that means over an apparition according to M. Grieve, author of A Modern Herbal. According to her the whiff of this herb will cause evil spirits to fly away. This herb is used to treat hysteria, nervousness and Depression<\/a>.<\/p>\n

The combinations of these\u00a0Herbs<\/a>\u00a0in proper ratios are prepared under the guidance of medical practitioners. The tonics must be taken in the prescribed dosage to avoid access. The main function of these\u00a0Herbs<\/a>\u00a0is\u00a0Anxiety<\/a>\u00a0relief and treatment of panic disorders.<\/p>\n

These\u00a0Herbs<\/a>\u00a0are not recommended for pregnant & breast-feeding women. Oral does of\u00a0Lavender<\/a>\u00a0may cause women to start menstruating.<\/p>\n

References:<\/p>\n

Grieve, M., A Modern Herbal, Passion Flower. Botanical.com Passiflora incarnata Passionflower\u00a0Lavender<\/a>\u00a0Lavender<\/a> Central Grieve, M., A Modern Herbal, Lavenders. Botanical.com. Grieve, M., A Modern Herbal, St. John’s Wort. Botanical.com. Grieve, M., A Modern Herbal, Balm<\/a>. Botanical.com.<\/p>\n

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Natural treatments for\u00a0Anxiety\u00a0include\u00a0Yoga,\u00a0Meditation, healthy food, oral dose and external application of\u00a0Herbs. Some of the common\u00a0Herbs\u00a0that are used to prepare oral medicines are Passion Flower,\u00a0Lavender, St. John’s Wort and Balm. Passion Flower also known as Passiflora incarnata is an ornamental perennial root plant. The plant has many-seeded berry fruit; the ripe\u00a0Orange\u00a0color fruit is sweet and edible. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110],"tags":[],"class_list":["post-19395","post","type-post","status-publish","format-standard","hentry","category-anxiety-and-depression"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/19395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=19395"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/19395\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=19395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=19395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=19395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}