{"id":19416,"date":"2025-09-16T15:28:29","date_gmt":"2025-09-16T19:28:29","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=19416"},"modified":"2025-09-16T15:28:29","modified_gmt":"2025-09-16T19:28:29","slug":"think-youve-avoided-the-winter-flu-well-think-again","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/16\/think-youve-avoided-the-winter-flu-well-think-again\/","title":{"rendered":"Think You\u2019ve Avoided the Winter Flu? Well\u2026 Think Again!"},"content":{"rendered":"<p>Even with warmer weather approaching (we hope) we are still not out of the woods with regards to\u00a0<a href=\"\/remedies-treatments\/flugo-remedy-flu-symptoms-colds-cough-fever.html\" target=\"_blank\" rel=\"nofollow noopener\">Flu<\/a>\u00a0season. Although this is surprising to most, the\u00a0<a href=\"\/remedies-treatments\/flugo-remedy-flu-symptoms-colds-cough-fever.html\" target=\"_blank\" rel=\"nofollow noopener\">Flu<\/a>\u00a0epidemic can often stretch into spring, which looks to be the case this year.<\/p>\n<p>Geographic location also plays a role\u2026 the\u00a0<a href=\"\/remedies-treatments\/flugo-remedy-flu-symptoms-colds-cough-fever.html\" target=\"_blank\" rel=\"nofollow noopener\">Flu<\/a>\u00a0hits the hardest around February in the Northern Hemisphere and September in the Southern.<\/p>\n<p>So, for those who have manage to avoid the flu throughout the winter and thought they were home free\u2013 think again!<\/p>\n<p>In addition, most people are also misinformed about the flu vaccine itself, believing that it prevents infection completely. This is not the case\u2013 the U.S. Centers for Disease Control and Prevention states that while the vaccine helps prevent serious disease, it is not to be considered a cure-all.<\/p>\n<p>Given the uncertainty of the vaccine\u2019s effectiveness (for those who did get the vaccine), as well as the lengthy flu season this year, taking additional steps to prevent the flu is a wise decision.<\/p>\n<p><strong>Why isn\u2019t the Flu Vaccine a Cure-all?<\/strong><\/p>\n<p>Mutations of the various\u00a0<a href=\"\/remedies-treatments\/flugo-remedy-flu-symptoms-colds-cough-fever.html\" target=\"_blank\" rel=\"nofollow noopener\">Influenza<\/a>\u00a0strains vary each season, and flu vaccines contain a mixture of strains\u2013 which explains why it must be adjusted yearly.<\/p>\n<p>What\u2019s more, the U.S. Food and Drug Administration has already initiated plans to modify next year\u2019s flu vaccine, as all three strains used in the concoction have already shown mutations.<\/p>\n<p><strong>How to Avoid Getting the Flu as Winter Ends<\/strong><\/p>\n<p>Maintaining a healthy lifestyle and diet are the first steps to providing a sound platform to support wellness and vitality in the body, which includes getting proper sleep and regular exercise.<\/p>\n<p>Many people are unaware that there are effective homeopathic alternatives to the conventional flu vaccine. Orally administered, homeopathic flu vaccines may be used by all ages and can help to prevent\u00a0<a href=\"\/remedies-treatments\/flugo-remedy-flu-symptoms-colds-cough-fever.html\" target=\"_blank\" rel=\"nofollow noopener\">Influenza<\/a>\u00a0infection\u2013without the side effects and complications sometimes experienced by the conventional flu vaccine.<\/p>\n<p>There are also many\u00a0<a href=\"http:\/\/www.remedies4.com\/remedies-treatments\/\" target=\"_blank\" rel=\"nofollow noopener\">Natural Remedies<\/a>\u00a0that can help to promote immunity and build resistance to common ailments, as well as help lessen the severity of an occurrence. Herbs such as Hypoxis rooperi and Astralagus membranaceus help to boost the\u00a0<a href=\"\/remedies-treatments\/immunity-plus.html\" target=\"_blank\" rel=\"nofollow noopener\">Immune System<\/a>\u00a0(both which are found in\u00a0<a href=\"\/remedies-treatments\/immunity-plus.html\" target=\"_blank\" rel=\"nofollow noopener\">ImmunityPlus<\/a>) and act as strengthening tonics.\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"nofollow noopener\">Echinacea<\/a>\u00a0is another powerful herb that has been shown to greatly support the\u00a0<a href=\"\/remedies-treatments\/immunity-plus.html\" target=\"_blank\" rel=\"nofollow noopener\">Immune System<\/a>, and thus help the body to ward off the flu virus.<\/p>\n<p>However, sometimes getting sick is just inevitable, given the numerous different strains of the virus\u2013 combined with the unfortunate ease of transmission.<\/p>\n<p>Natural herbal and\u00a0<a href=\"\/remedies-treatments\/\" target=\"_blank\" rel=\"nofollow noopener\">Homeopathic Remedies<\/a>\u00a0have been proven to be extremely beneficial in alleviating the effects of\u00a0<a href=\"\/remedies-treatments\/flugo-remedy-flu-symptoms-colds-cough-fever.html\" target=\"_blank\" rel=\"nofollow noopener\">Influenza<\/a>\u00a0without drying out the mucus membranes (which can happen with conventional decongestants) or robbing the body of good bacteria (which can happen with conventional antibiotics).<\/p>\n<p>Using a natural cold and flu remedy will not only help you to address the underlying cause of influenza, but ensure that you maintain optimal health and well-being.<\/p>\n<p>Other effective healing herbs that provide a natural cold and flu remedy include\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"nofollow noopener\">Yarrow<\/a>,\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Elderflower<\/a>, and\u00a0<a href=\"\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"nofollow noopener\">Peppermint<\/a>. When these herbs are combined together, they can help to reduce\u00a0<a href=\"\/remedies-treatments\/kiddiecool-children-fever-cool-calm.html\" target=\"_blank\" rel=\"nofollow noopener\">Fever<\/a>\u00a0and act as an inhalant to relieve chest congestion effectively. Remember to source\u00a0<a href=\"\/remedies-treatments\/index.html\" target=\"_blank\" rel=\"nofollow noopener\">Herbal Remedies<\/a>\u00a0from a reputable company, as therapeutic dosage and ingredient quality is important when using herbal medicines.<\/p>\n<p><strong>Related Remedies<\/strong><\/p>\n<p><a href=\"\/remedies-treatments\/kiddieboost-children-immune-booster.html\" target=\"_blank\" rel=\"nofollow noopener\">KiddieBoost<\/a>\u00a0Promotes healthy\u00a0<a href=\"\/remedies-treatments\/immunity-plus.html\" target=\"_blank\" rel=\"nofollow noopener\">Immune Functioning<\/a>\u00a0and reduces infection and illness risks in children.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/remedies-treatments\/immunity-plus.html\" target=\"_blank\" rel=\"nofollow noopener\">ImmunityPlus<\/a>\u00a0Promotes healthy\u00a0<a href=\"\/remedies-treatments\/immunity-plus.html\" target=\"_blank\" rel=\"nofollow noopener\">Immune System<\/a>\u00a0functioning and helps fight viral and bacterial infections.<\/p>\n<p><a href=\"\/remedies-treatments\/detox-drops-detoxification-formula.html\" target=\"_blank\" rel=\"nofollow noopener\">Detox Drops<\/a>\u00a0Promotes natural cleansing and the ability to eliminate\u00a0<a href=\"\/remedies-treatments\/detox-drops-detoxification-formula.html\" target=\"_blank\" rel=\"nofollow noopener\">Toxins<\/a>.<\/p>\n<p><a href=\"\/remedies-treatments\/comfi-coff-throat-soother-cough-suppressant.html\" target=\"_blank\" rel=\"nofollow noopener\">ComfiCoff<\/a>\u00a0Promotes relaxation to soothe throat and chest discomfort, irritation and congestion.<\/p>\n<p><a href=\"\/remedies-treatments\/throat-dr-tonsillitis-sore-throat-remedy.html\" target=\"_blank\" rel=\"nofollow noopener\">Throat and Tonsil Dr<\/a>. Promotes throat and tonsil health and the body\u2019s infection resistance.<\/p>\n<p><a href=\"\/remedies-treatments\/sniffly-sprinkles-nasal-congestion.html\" target=\"_blank\" rel=\"nofollow noopener\">Sniffly Sprinkles<\/a>\u00a0Helps maintain\u00a0<a href=\"\/remedies-treatments\/broncho-soothe-asthma-remedy.html\" target=\"_blank\" rel=\"nofollow noopener\">Easy Breathing<\/a>, clear noses and open chests in children.<\/p>\n<p><a href=\"\/remedies-treatments\/broncho-soothe-asthma-remedy.html\" target=\"_blank\" rel=\"nofollow noopener\">BronchoSoothe<\/a>\u00a0Promotes easy, comfortable and normal breathing.<\/p>\n<p><a href=\"\/remedies-treatments\/adreno-boost-adrenal-gland-remedy.html\" target=\"_blank\" rel=\"nofollow noopener\">AdrenoBoost<\/a>\u00a0Protects\u00a0<a href=\"\/remedies-treatments\/adreno-boost-adrenal-gland-remedy.html\" target=\"_blank\" rel=\"nofollow noopener\">Adrenal Glands<\/a>\u00a0from the damaging effects of\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"nofollow noopener\">Stress<\/a>\u00a0to maintain healthy functioning.<\/p>\n<p><a href=\"\/remedies-treatments\/congesto-k-kiddierub-chest-rub-nose-clear-easy-breathing.html\" target=\"_blank\" rel=\"nofollow noopener\">Congesto-K KiddieRub<\/a>\u00a0Promotes nose and chest clarity in children to maintain relaxed,\u00a0<a href=\"\/remedies-treatments\/broncho-soothe-asthma-remedy.html\" target=\"_blank\" rel=\"nofollow noopener\">Easy Breathing<\/a>.<\/p>\n<p><a href=\"\/remedies-treatments\/congesto-k-pillow-spritzer-inflamed-airway.html\" target=\"_blank\" rel=\"nofollow noopener\">Congesto-K Pillow Spritzer<\/a>\u00a0Promotes clear airways and entire respiratory tract health in adults and children.<\/p>\n<p><a href=\"\/remedies-treatments\/bio-vent-asthma-remedy.html\" target=\"_blank\" rel=\"nofollow noopener\">BioVent<\/a>\u00a0Drops Supports bronchial and respiratory health for\u00a0<a href=\"\/remedies-treatments\/broncho-soothe-asthma-remedy.html\" target=\"_blank\" rel=\"nofollow noopener\">Easy Breathing<\/a>.<\/p>\n<p>Learn more about\u00a0<b><a title=\"\" href=\"\/remedies-treatments\/xtend-life-natural-products.html\" rel=\"external \">Xtend-Life<\/a><\/b>\u00a0&#8211; Micro-Nutriments &#8211; The elite of natural\u00a0<a href=\"\/remedies-treatments\/xtend-life-natural-products.html\" target=\"_blank\" rel=\"nofollow noopener\">Supplements<\/a>. Love life, Live Longer!<\/p>\n<p>For Guaranteed, Effective, 100% Natural\u00a0<a href=\"\/remedies-treatments\/index.html\" target=\"_blank\" rel=\"nofollow noopener\">Herbal Remedies<\/a>\u00a0, please visit\u00a0<b><a title=\"\" href=\"http:\/\/www.nativeremedies.com\/index.shtml?kbid=1028\" rel=\"external \">Native Remedies<\/a><\/b><\/p>\n<p>For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular\u00a0<b><a href=\"http:\/\/www.nativeremedies.com\/ask_us.shtml?kbid=1028\" target=\"_blank\" rel=\"nofollow noopener\">Ask Our Experts<\/a>\u00a0<\/b>service!<\/p>\n<p><b><a title=\"\" href=\"\/remedies-treatments\/herbs-oils.html\" rel=\"external \">Mountain Rose Herbs<\/a><\/b>\u00a0is where NHH recommends you purchase all of your bulk herbs, spices, teas and single oils!<\/p>\n<p>Are you looking for quality\u00a0<a href=\"\/remedies-treatments\/xtend-life-natural-products.html\" target=\"_blank\" rel=\"nofollow noopener\">Vitamins<\/a>, diet aids and health\u00a0<a href=\"\/remedies-treatments\/xtend-life-natural-products.html\" target=\"_blank\" rel=\"nofollow noopener\">Supplements<\/a>? Visit the\u00a0<b><\/b><b><a title=\"\" href=\"\/health-supplement-shop\/\" rel=\"external \">Health Supplement Shop<\/a><\/b>\u00a0&#8211; highly recommended by NHH!<\/p>\n<p>&nbsp;<\/p>\n<div id=\"apf_post_footer\">\n<h4>Related Articles<\/h4>\n<ul>\n<li class=\"apf_footer\"><a href=\"\/\">Who Is Likely To Contract Parkinson\u2019s Disease?<\/a><\/li>\n<li class=\"apf_footer\"><a href=\"\/\">Understanding Gallbladder Problems<\/a><\/li>\n<li class=\"apf_footer\"><a href=\"\/\">Healing Boils Using Home Remedies<\/a><\/li>\n<li class=\"apf_footer\"><a href=\"\/\">Is Angioprim the Answer for Cleaning Arteries?<\/a><\/li>\n<li class=\"apf_footer\"><a href=\"\/\">Alternative Treatments for\u00a0<\/a><a href=\"\/remedies-treatments\/skin-dr-psoriasis-eczema-dandruff-remedy.html\" target=\"_blank\" rel=\"noopener\">Psoriasis<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Even with warmer weather approaching (we hope) we are still not out of the woods with regards to\u00a0Flu\u00a0season. Although this is surprising to most, the\u00a0Flu\u00a0epidemic can often stretch into spring, which looks to be the case this year. Geographic location also plays a role\u2026 the\u00a0Flu\u00a0hits the hardest around February in the Northern Hemisphere and September [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,143,129],"tags":[],"class_list":["post-19416","post","type-post","status-publish","format-standard","hentry","category-alternative-therapies","category-contagious-diseases","category-general-health-info"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/19416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=19416"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/19416\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=19416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=19416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=19416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}