{"id":19506,"date":"2025-09-16T15:51:30","date_gmt":"2025-09-16T19:51:30","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=19506"},"modified":"2025-09-16T15:51:30","modified_gmt":"2025-09-16T19:51:30","slug":"whats-keeping-you-up-at-night","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/16\/whats-keeping-you-up-at-night\/","title":{"rendered":"What\u2019s Keeping You Up At Night?"},"content":{"rendered":"
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Thousands of men and women in America suffer from sleep problems that include trouble falling asleep, difficulty staying asleep or just not getting enough sound sleep. This rest deprivation is wrecking such havoc in their schedules that they are turning to prescription medications to alleviate the problem.<\/p>\n

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Nearly one third of the population is tormented with\u00a0Insomnia<\/a>\u00a0and last year, doctors wrote almost 50 million prescriptions for sleep medications. Although, these drugs are proven to facilitate the quality and quantity of sleep while they are being used, they are not a cure.<\/p>\n

In a large percentage of cases,\u00a0Insomnia<\/a>\u00a0is just a resulting symptom of an underlying issue. It would be more beneficial in the long term to determine the causal factor of the sleep problem and treat that instead.<\/p>\n

Although almost any condition can result in difficulty sleeping, some ailments are much more likely to provoke it. Here\u2019s what we found to be some of the most common causes of sleep problems:<\/p>\n

Stress & Anxiety<\/strong><\/p>\n