{"id":19556,"date":"2025-09-16T16:10:05","date_gmt":"2025-09-16T20:10:05","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=19556"},"modified":"2025-09-16T16:10:05","modified_gmt":"2025-09-16T20:10:05","slug":"chronic-tension-headache-treatment","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/16\/chronic-tension-headache-treatment\/","title":{"rendered":"Chronic Tension Headache Treatment"},"content":{"rendered":"<p>Out of the different types of\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>,\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Tension<\/a>\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>\u00a0are considered to be the least debilitating and usually involve over-the-counter pain killers, coping with\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Stress<\/a>\u00a0and home remedies.\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Migraine<\/a>\u00a0and cluster\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>\u00a0are a far bigger drain on energy and vitality.<\/p>\n<p>There are conditions when\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Tension<\/a>\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>\u00a0can become a source of greater misery. The fact is that\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Tension<\/a>\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>\u00a0are often underestimated as there is apparently no serious condition behind it. Continued\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Stress<\/a>\u00a0and over-reliance on analgesics that leads to resistance to the drug often turn an acute\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Tension<\/a>\u00a0headache into a chronic condition.<\/p>\n<p>Studies reveal that nearly 66% of\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Tension<\/a>\u00a0headache patients have pain for as much as 25 days a month with some experiencing it practically every day.\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Migraine<\/a>\u00a0attacks are usually acute and when it is over, the pain too is gone. Chronic\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Tension<\/a>\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>\u00a0may persist over protracted periods and greatly interfere with normal work schedules, sometime even more than\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Migraine<\/a>.<\/p>\n<p>Amitriptyline, a tricyclic\u00a0<a href=\"http:\/\/www.caije.com\/remedies-treatments\/mindsoothe-depression-remedy.html\" target=\"_blank\" rel=\"noopener\">Antidepressant<\/a>\u00a0drug and Mirtazapine, an\u00a0<a href=\"http:\/\/www.caije.com\/remedies-treatments\/mindsoothe-depression-remedy.html\" target=\"_blank\" rel=\"noopener\">Antidepressant<\/a>\u00a0with a tetracyclic structure form the basis of pharmacological therapy. While the first has serious side effects and interferes with other medications, the second is virtually without any side effects except drowsiness and weight gain.<\/p>\n<p>Alternative therapies for treatment of chronic\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Tension<\/a>\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>\u00a0include:<\/p>\n<ul>\n<li>Cranial chiropractic that involves manipulation of the shoulder-neck and spinal areas.<\/li>\n<li>Acupuncture.<\/li>\n<li><a href=\"http:\/\/www.alternativehealingacademy.com\/\" target=\"_blank\" rel=\"noopener\">Massage Therapy<\/a>.<\/li>\n<li>Heat therapy, usually using a heat pillow.<\/li>\n<li><a href=\"\/remedies-treatments\/relaxation.html\" target=\"_blank\" rel=\"noopener\">Biofeedback<\/a>, a training program intended to gain conscious control over physiological responses.<\/li>\n<li>Training in self-induced relaxation.<\/li>\n<li>Avoiding triggers.<\/li>\n<li>Regular swimming for at least two to three times a week.<\/li>\n<li>Herb based\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Stress<\/a>\u00a0relief products.<\/li>\n<\/ul>\n<p>Analgesics are symptomatic treatments and do not address the cause of\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Stress<\/a>. The basic cause of\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Stress<\/a>-related\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>\u00a0is muscle\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Tension<\/a>\u00a0in the neck, shoulders and upper back, mostly due to a bad posture. The faulty posture that you may have to adopt at your job continues even while watching television or sitting in a chair at home.<\/p>\n<p>Even while you sleep, you tend to sleep in the fetal position, unconsciously training your muscles to adapt to abnormal positioning. The continuous strain leads to a microscopic tear in neck, shoulder or upper back muscles. The body tries to prevent this by knotting up the muscles causing muscle spasms.<\/p>\n<p>The consequent restriction of blood supply to the back of the brain and irritation of nerve endings is what causes chronic\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Tension<\/a>\u00a0<a href=\"\/remedies-treatments\/migone-migraine-remedy.html\" target=\"_blank\" rel=\"noopener\">Headaches<\/a>. Emotional\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Stress<\/a>\u00a0is of course an entirely different field and better treated with psychiatric processes like cognitive behavioral therapy.<\/p>\n<p>Do not just reach out for the painkiller the next time you have a headache. Try and endure it at first. If you do not find relief and feel that the headache is causing problems in carrying out normal life, it is better to consult a physician as\u00a0<a href=\"\/remedies-treatments\/pure-calm-anxiety-remedy.html\" target=\"_blank\" rel=\"noopener\">Stress<\/a>\u00a0affects your overall health in different ways.<\/p>\n<p>Reference:<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.docguide.com\/dg.nsf\/PrintPrint\/35F38A15201A211385256632004AEBF0\">http:\/\/www.docgui&#8230;211385256632004AEBF0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/en.wikipedia.org\/wiki\/Tension_headache\">http:\/\/en.wikiped&#8230;iki\/Tension_headache<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><i>\u2014\u2013<br \/>\nFor Guaranteed, Effective, 100% Natural\u00a0<a href=\"\/remedies-treatments\/index.html\" target=\"_blank\" rel=\"noopener\">Herbal Remedies<\/a>\u00a0, please visit\u00a0<b><a href=\"\/remedies-treatments\/index.html\" target=\"_blank\" rel=\"noopener\">Native Remedies<\/a><\/b><\/i><\/p>\n<p>For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular\u00a0<b><a href=\"http:\/\/www.nativeremedies.com\/ask_us.shtml?kbid=1028\" target=\"_blank\" rel=\"noopener\">Ask Our Experts<\/a>\u00a0<\/b>service!<\/p>\n<p><b><a href=\"http:\/\/www.caije.com\/remedies-treatments\/xtend-life-natural-products.html\" target=\"_blank\" rel=\"noopener\">Xtend-Life<\/a><\/b>\u00a0&#8211; Micro-Nutriments &#8211; The elite of natural\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_blank\" rel=\"noopener\">Supplements<\/a>. Love life, Live Longer!<\/p>\n<p><b><a href=\"http:\/\/www.akobi.com\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Mountain Rose<\/a>\u00a0<a href=\"http:\/\/www.akobi.com\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Herbs<\/a><\/b>\u00a0is where NHH recommends you purchase all of your bulk\u00a0<a href=\"http:\/\/www.akobi.com\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Herbs<\/a>,\u00a0<a href=\"http:\/\/www.akobi.com\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Spices<\/a>,\u00a0<a href=\"http:\/\/www.akobi.com\/remedies-treatments\/herbs-oils.html\" target=\"_blank\" rel=\"noopener\">Teas<\/a>\u00a0and single oils!<\/p>\n<p>Are you looking for quality\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_blank\" rel=\"noopener\">Vitamins<\/a>, diet aids and health\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_blank\" rel=\"noopener\">Supplements<\/a>? Visit the\u00a0<a href=\"\/health-supplement-shop\/\" target=\"_new\"><b>Health Supplement Shop<\/b><\/a>\u00a0&#8211; highly recommended by NHH!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Out of the different types of\u00a0Headaches,\u00a0Tension\u00a0Headaches\u00a0are considered to be the least debilitating and usually involve over-the-counter pain killers, coping with\u00a0Stress\u00a0and home remedies.\u00a0Migraine\u00a0and cluster\u00a0Headaches\u00a0are a far bigger drain on energy and vitality. There are conditions when\u00a0Tension\u00a0Headaches\u00a0can become a source of greater misery. The fact is that\u00a0Tension\u00a0Headaches\u00a0are often underestimated as there is apparently no serious condition behind [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,118],"tags":[],"class_list":["post-19556","post","type-post","status-publish","format-standard","hentry","category-pain-management","category-stress-relaxation"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/19556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=19556"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/19556\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=19556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=19556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=19556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}