Can you believe that something as simple as flexing your facial muscles into a smile can provide instant health benefits? Numerous studies show a connection between facial expressions and mood.<\/p>\n
Even when frowns are prevented from occurring with a cosmetic procedure, studies have concluded that the inability to frown actually improved a subject\u2019s mood and decreased\u00a0symptoms of depression<\/a>.<\/p>\n Dr. Eric Finzi, a medical director and president of Chevy Chase Cosmetic Center in Chevy Chase, Md., and Dermatology and Cosmetic Surgery Associates in Greenbelt, Md., theorizes that the reason for this is the constant feedback going on between facial expression muscles and the brain.<\/p>\n A paper published by the Journal of Dermatologic Surgery in 2006 reported on a small pilot study conducted by Dr. Eric Finzi which found nine of 10 depressed patients recovered from their symptoms after receiving a cosmetic procedure which paralyzed the muscles between the eyebrows. Shockingly, this was nearly twice the success rate of\u00a0anti-depressants<\/a>.<\/p>\n Does this mean that cosmetic procedures should be the new cure for depression? Absolutely not! But it does indicate that there are ways other than with prescription medications to improve and balance your moods and stress levels, such as with herbal and homeopathic remedies.<\/p>\n So, can we train our facial muscles to smile instead of frowning? The answer is yes. \u201cWe have a lot of control over our moods,\u201d says William Fleeson, associate professor of psychology at Wake Forest University, who has shown in studies that subjects are actually able to change the expression of basic personality traits on demand and lift their spirits in a matter of minutes.<\/p>\n Smiling and deep breathing when faced with difficulties and times of stress are a great way to neutralize negative thoughts that can make matters even worse. Many people don\u2019t even realize they frown and sometimes even stop breathing normally when under stress.<\/p>\n When we are nervous or anxious, breathing usually becomes shallow. This deprives our body of fresh oxygen and elevates our heart rate, further aggravating\u00a0symptoms of anxiety<\/a>. If smiling\u2013 even not frowning\u2013 can help control the\u00a0symptoms of depression<\/a>, imagine how well\u00a0natural remedies<\/a>\u00a0can help provide extra support. Natural treatments that feature herbal and homeopathic remedies are safe and gentle to use without adverse side effects.\u00a0Native Remedies<\/a>\u00a0provides you with a full range of proven\u00a0natural remedies<\/a>\u00a0for support of your physical, emotional and mental well-being.<\/p>\n Related\u00a0Natural Remedies<\/a><\/strong><\/p>\n * The\u00a0Calm Within<\/a>\u00a0CD features a combination of therapeutic and soothing music especially designed to induce a state of deep relaxation, effectively relieving tension and supporting the body\u2019s natural ability to heal. \u201c\u2026I began to feel that I wanted to change to something more natural and better for me. With the guidelines you gave me, I made the transition with very few problems and can truly say that your\u00a0MindSoothe<\/a>\u00a0is helping me with each passing day – and I feel much better about it! I can recommend\u00a0MindSoothe<\/a>\u00a0anytime to soothe the mind naturally!\u201d -Joe, USA<\/em><\/p>\n \u201cYour\u00a0MindSoothe<\/a>\u00a0really helped me. I have been going through some bad times in a relationship and I felt as though I had hit rock bottom. After only three weeks, I could feel I had natural support. You will be glad to know that after six weeks I dumped the guy who was causing all the trouble and I am having a great time now! MindSoothe helped me through it, THANK YOU!!\u201d – Linda Solomons, USA<\/em><\/p>\n \u201cI want to recommend your Triple Complex\u00a0Nerve Tonic<\/a>\u00a0to all who at times find themselves feeling on edge and flustered. Since taking them I have noticed that I am calmer and more grounded. If I do feel that I am getting butterflies about something, I simply suck two tablets!\u201d – Sabrina<\/em><\/p>\n Mountain Rose Herbs<\/b><\/a>\u00a0is where we recommend you purchase all of your\u00a0organic, wild crafted bulk herbs<\/b>, spices, teas and\u00a0pure,organic essential oils<\/b>!<\/p>\n Would you like to learn the healing art of\u00a0Aromatherapy, Color\/Crystal Therapy or Reflexology<\/b>? Become an Aromatherapy Practitioner, Color, Crystal Practitioner, or a practitioner of Reflexology through the\u00a0certification home study and distance-learning courses<\/b>\u00a0at\u00a0Alternative Healing Academy<\/b><\/a>!<\/b><\/p>\n Learn more about\u00a0Xtend-Life – Micro-Nutriments<\/b><\/a>\u00a0– The elite of natural supplements. Love life, Live Longer!<\/p>\n For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit\u00a0Native Remedies<\/b><\/a><\/p>\n Are you looking for quality vitamins, diet aids and health supplements? Visit the\u00a0Health Supplement Shop<\/b><\/a>\u00a0– highly recommended by NHH!<\/p>\n
\nHaving the mental clarity to take a moment and slow down your breathing is hard to remember but can be achieved with perseverance, and the benefits to your mental and physical health will be enormous.<\/p>\n
\n*\u00a0PureCalm<\/a>\u00a0is a 100% safe, non-addictive\u00a0herbal remedy<\/a>\u00a0that has been specially formulated by a Clinical Psychologist for adults and children.\u00a0PureCalm<\/a>\u00a0can been used to safely maintain harmony, health and systemic balance in the brain and nervous system, without harmful side effects and without sedatives.
\n*\u00a0MindSoothe<\/a>\u00a0can be used to safely maintain emotional health, balanced mood and systemic harmony in the brain and nervous system, without harmful side effects. This remedy contains a selection of herbs known for their calming and supportive function in maintaining brain and nervous system health, emotional balance and overall well-being.
\n*\u00a0Mood Tonic<\/a>\u00a0is a 100% natural combination of three cellular-supporting biochemic tissue salts especially selected for their positive effects on brain structures, brain chemistry, and nervous system health.
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