{"id":19853,"date":"2025-09-17T10:31:23","date_gmt":"2025-09-17T14:31:23","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=19853"},"modified":"2025-09-17T10:31:23","modified_gmt":"2025-09-17T14:31:23","slug":"creating-therapeutic-blends-tip","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/17\/creating-therapeutic-blends-tip\/","title":{"rendered":"Creating Therapeutic Blends Tip"},"content":{"rendered":"<p>When creating therapeutic blends, it\u2019s important to consider all the therapeutic actions you are seeing and avoid oils that clash with your desired goals. For instance, let\u2019s say you are having severe period cramps and are having trouble sleeping.<\/p>\n<p>For this scenario, let\u2019s also say that you want to create a blend that you can use right before bedtime. Peppermint and cypress are oils that can provide relief with menstrual cramps. But, peppermint and cypress are energizing oils. Thus, you would want to avoid these oils in a blend that you\u2019d use right before bed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When creating therapeutic blends, it\u2019s important to consider all the therapeutic actions you are seeing and avoid oils that clash with your desired goals. For instance, let\u2019s say you are having severe period cramps and are having trouble sleeping. For this scenario, let\u2019s also say that you want to create a blend that you can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-19853","post","type-post","status-publish","format-standard","hentry","category-aromatherapy"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/19853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=19853"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/19853\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=19853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=19853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=19853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}