{"id":2044,"date":"2017-10-17T00:00:00","date_gmt":"2017-10-17T00:00:00","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=2044"},"modified":"2017-10-17T00:00:00","modified_gmt":"2017-10-17T00:00:00","slug":"roasted-pumpkin-seeds","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2017\/10\/17\/roasted-pumpkin-seeds\/","title":{"rendered":"Fall Recipe: Roasted Pumpkin Seeds | Natural Holistic Health Blog"},"content":{"rendered":"<div class=\"entry-content\">\n<p><!-- Large NHH bottom post --><\/p>\n<p><\/p>\n<p>\n  Autumn is the season of pumpkins and it&#8217;s not Halloween until you&#8217;ve stuck your hands into a pumpkin to pull out all the guts to carve your jack-o-lantern.\u00a0 Now you&#8217;ve got all those pumpkin seeds sitting there.\u00a0 Don&#8217;t just toss them in the trash!<br \/>\n  <em><br \/>\n   Roasted pumpkin seeds<br \/>\n  <\/em><br \/>\n  are the perfect answer to what to do with pumpkin seeds and make the perfect evening treat.\n <\/p>\n<p>\n  And did you know that<br \/>\n  <strong><br \/>\n   roasted pumpkin seeds<br \/>\n  <\/strong><br \/>\n  are incredibly healthy for you? No? Then read this article on roasted pumpkin seeds benefits:<br \/>\n  <a href=\"https:\/\/valuecare.wpgamma.com\/the-top-11-health-benefits-of-pumpkin-and-pumpkin-seeds\/\" rel=\"noopener noreferrer\" target=\"_blank\"><br \/>\n   Top 11 Health Benefits of Pumpkin and Pumpkin Seeds<br \/>\n  <\/a>\n<\/p>\n<h3>\n  How to Roast Raw Pumpkin Seeds:<br \/>\n <\/h3>\n<p>\n  Rinse raw pumpkin seeds under cold water and try to get off all the pulp strings.\u00a0 Spray a baking sheet with non stick spray, or oil it down with your favorite cooking oil.\u00a0 Sprinkle with salt to taste, you might find yourself using a little more salt than usual.\u00a0 Bake at 325 degrees F until toasted for 15 minutes.\u00a0 STIR and flip.\n <\/p>\n<p>\n  Bake at 325 degrees F until toasted for another 15 minutes.\u00a0 Let your newly roasted pumpkin seeds cool off completely before eating them.\u00a0 You don&#8217;t want a burned tongue.\u00a0 Store the roasted pumpkin seeds in an airtight container or Ziploc bag.\n <\/p>\n<p><!-- Responsive --><\/p>\n<p><\/p>\n<p>\n  Optional:\u00a0 If you&#8217;d like, you can soak your pumpkin seeds overnight in salt water for a more salty flavor and an easier to eat seed.\u00a0 It doesn&#8217;t make a huge difference in the result, but some people prefer doing their roasted pumpkin seeds that way.\n <\/p>\n<p>\n<span style=\"border-radius: 2px;text-indent: 20px;width: auto;padding: 0px 4px 0px 0px;text-align: center;font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif;color: #ffffff;background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px;position: absolute;z-index: 8675309;cursor: pointer;top: 50px;left: 40px\"><br \/>\n   Save<br \/>\n  <\/span>\n<\/p>\n<p><!-- Large NHH bottom post --><\/p>\n<p><\/p>\n<p id=\"kc_opp\">\n<small><br \/>\n<\/small>\n<\/p>\n<p> &lt;div<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Autumn is the season of pumpkins and it&#8217;s not Halloween until you&#8217;ve stuck your hands into a pumpkin to pull out all the guts to carve your jack-o-lantern.\u00a0 Now you&#8217;ve got all those pumpkin seeds sitting there.\u00a0 Don&#8217;t just toss them in the trash! Roasted pumpkin seeds are the perfect answer to what to do [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2094,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-2044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snack-appetizer-recipes"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/2044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=2044"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/2044\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=2044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=2044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=2044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}