{"id":2132,"date":"2016-11-04T00:00:00","date_gmt":"2016-11-04T00:00:00","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=2132"},"modified":"2016-11-04T00:00:00","modified_gmt":"2016-11-04T00:00:00","slug":"sinus-headache-bath-salts-2","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2016\/11\/04\/sinus-headache-bath-salts-2\/","title":{"rendered":"Sinus Headache Bath Salts | Natural Holistic Health Blog"},"content":{"rendered":"<div class=\"entry-content\">\n<p><\/p>\n<ul>\n<li>\n   2-3 cups epsom salts (or salts of your choice)\n  <\/li>\n<\/ul>\n<p>\n<em><br \/>\n   Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop \u2013<br \/>\n   <a href=\"https:\/\/valuecare.wpgamma.com\/goto\/3\/starwest-botanicals\" target=\"_blank\" title=\"StarWest Botanicals\" rel=\"noopener\"><br \/>\n    Starwest Botanicals!<br \/>\n   <\/a><br \/>\n<\/em>\n<\/p>\n<p>\n  I ground the mints in my mortar and pestle, then sifted them through a mesh kitchen strainer, and added them to the salts. Actually, I didn\u2019t really measure the amount, it was just a good handful of each.\n <\/p>\n<p>\n  This seems to work pretty well, and if you still need to clear out your sinuses, get a half cup of pepper\/spearmint, put it in a bowl, and toss in a cup or so hot water. Let it sit covered for a bit and then carefully start breathing the steam. (I found out how potent this was when I was making peppermint \u2018tea\u2019 for a m&#038;p!!\n <\/p>\n<p>\n  Use about 1\/4 \u2013 1\/3 cup of this mixture per bath. I went through the \u2018batch\u2019 within 2 weeks, but someone suggested to mix the salts and dried herbs beforehand, and when the need for the bath arises, to add the eo\u2019s then to guarantee potency.\n <\/p>\n<p>\n  A decent amount would probably be 4 drops peppermint, 2 drops eucalyptus per bath. Some people may be more sensitive to the peppermint, so be sure they don\u2019t have an adverse reaction before using these salts.\n <\/p>\n<h3>\n  Naturally Relieve Sinus Pain, Pressure and Congestion<br \/>\n <\/h3>\n<p>\n<a href=\"https:\/\/valuecare.wpgamma.com\/goto\/245\/sinus-soothe\" target=\"_blank\" rel=\"noopener\"><br \/>\n   Sinus Soothe<br \/>\n  <\/a><br \/>\n  is a safe, non-addictive, FDA-registered natural remedy containing 100% homeopathic ingredients selected to relieve sinusitis symptoms, including sinus congestion, inflammation and pain.<br \/>\n  <a href=\"https:\/\/valuecare.wpgamma.com\/goto\/245\/sinus-soothe\" target=\"_blank\" rel=\"noopener\"><br \/>\n   Sinus Soothe<br \/>\n  <\/a><br \/>\n  may be taken at the first sign of sinusitis, as it works quickly to reduce sinus pressure, excess mucus and open nasal passages, as well as relieve sinus pressure headaches.\n <\/p>\n<p>\n  This remedy contains a selection of homeopathic ingredients known to support overall sinus health, without side effects.<br \/>\n  <a href=\"https:\/\/valuecare.wpgamma.com\/goto\/245\/sinus-soothe\" target=\"_blank\" rel=\"noopener\"><br \/>\n   Sinus Soothe<br \/>\n  <\/a><br \/>\n  is taken internally and presented in a convenient, concentrated tincture formula. It is easy to ingest and hassle\u2013free with no artificial colors or preservatives. It is safe for all ages, including pregnant women or those who may be breastfeeding.\n <\/p>\n<p>\n  Learn more about<br \/>\n  <a href=\"https:\/\/valuecare.wpgamma.com\/goto\/245\/sinus-soothe\" target=\"_blank\" rel=\"noopener\"><br \/>\n   Sinus Soothe<br \/>\n  <\/a><br \/>\n  now.<br \/>\n  <br \/>\n<a href=\"https:\/\/valuecare.wpgamma.com\/where-i-shop-and-who-i-promote-and-why\/\" target=\"_blank\" title=\"Why Do We Promote This?\" rel=\"noopener\"><br \/>\n<span style=\"font-size: x-small\"><br \/>\n<strong><\/strong><\/span><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2-3 cups epsom salts (or salts of your choice) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop \u2013 Starwest Botanicals! I ground the mints in my mortar and pestle, then sifted them through a mesh kitchen strainer, and added them [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":203,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-2132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colds-flu-respiratory"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/2132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=2132"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/2132\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=2132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=2132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=2132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}