{"id":23239,"date":"2025-09-19T16:57:17","date_gmt":"2025-09-19T20:57:17","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=23239"},"modified":"2025-09-19T16:57:17","modified_gmt":"2025-09-19T20:57:17","slug":"a-touch-of-the-south-potato-salad","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/19\/a-touch-of-the-south-potato-salad\/","title":{"rendered":"A Touch of the South Potato Salad"},"content":{"rendered":"<p>Ingredients:<\/p>\n<p>8 potatoes, peeled<br \/>\n6 eggs, hard boiled<br \/>\n1 cup lite mayonnaise<br \/>\n1\/3 cup chipotle style\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">mustard<\/a><br \/>\n1\/2 cup scallions, chopped<br \/>\n1\/4 cup pimientos, chopped<\/p>\n<p>Instructions:<\/p>\n<p>Fill a large saucepan 3\/4 full of water. Place over high heat and bring to a rapid boil. Add the whole potatoes and cook until just beginning to tender. Drain well. Use a fork and break up the potatoes into small chunks. In a separate bowl, mix together well the mayonnaise and\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">mustard<\/a>. Add the chopped eggs, scallions and pimientos and mix well. Cover and refrigerate at least 2 hours before serving.<\/p>\n<p>Tip: If you like a little sweeter taste to your potato salad use a lite salad dressing instead of mayonnaise.<\/p>\n<p>Nutritional Information (Approximate Values):<\/p>\n<p>Calories 189.3; Total Fat 8.5 g; Saturated Fat 1.4 g; Cholesterol 106.3 mg; Sodium 252.5 mg; Dietary Fiber 1.8 g; Carbohydrate 22.4 g; Protein 5.7 g;\u00a0<a href=\"\/recommends\/eVitamins\" target=\"_blank\" rel=\"nofollow noopener\">Vitamin A<\/a>\u00a04.4%; Vitamin B-12 4.2%; Vitamin B-6 1.9%;\u00a0<a href=\"\/recommends\/eVitamins\" target=\"_blank\" rel=\"nofollow noopener\">Vitamin C<\/a>\u00a02.0%; Vitamin D 3.3%;\u00a0<a href=\"\/recommends\/eVitamins\" target=\"_blank\" rel=\"nofollow noopener\">Vitamin E<\/a>\u00a09.3%;\u00a0<a href=\"\/recommends\/NREssentialsCalciumMag\" target=\"_blank\" rel=\"nofollow noopener\">Calcium<\/a>\u00a01.7%; Iron 2.5%<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 8 potatoes, peeled 6 eggs, hard boiled 1 cup lite mayonnaise 1\/3 cup chipotle style\u00a0mustard 1\/2 cup scallions, chopped 1\/4 cup pimientos, chopped Instructions: Fill a large saucepan 3\/4 full of water. Place over high heat and bring to a rapid boil. Add the whole potatoes and cook until just beginning to tender. Drain [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-23239","post","type-post","status-publish","format-standard","hentry","category-home-and-family"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/23239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=23239"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/23239\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=23239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=23239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=23239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}