{"id":23390,"date":"2025-09-19T17:37:36","date_gmt":"2025-09-19T21:37:36","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=23390"},"modified":"2025-09-19T17:37:36","modified_gmt":"2025-09-19T21:37:36","slug":"living-with-pms","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/19\/living-with-pms\/","title":{"rendered":"Living with PMS"},"content":{"rendered":"

\"dealingPMS or\u00a0premenstrual syndrome<\/a>\u00a0affects millions of women every day.\u00a0 It is a disorder that emerges up to two weeks before the onset of their menstrual period.\u00a0 This disorder is thought to be due to hormonal changes in the body that is the cause of over 150 symptoms to take place.<\/p>\n

The most common symptoms are those of fatigue and headache, but some of the other symptoms that it can cause are weight gain,\u00a0irritability<\/a>,\u00a0nausea<\/a>,\u00a0diarrhea<\/a>,\u00a0constipation<\/a>,\u00a0mood swings<\/a>,\u00a0dizziness<\/a>, tender breasts, bloating, aches, pains, and\u00a0back pain<\/a>, as well as many more.<\/p>\n

A woman with PMS will have these symptoms until her period as started wherein it will slowly subside until the next menstrual cycle.\u00a0 However, PMS can skip cycles and this is not at all unusual.\u00a0 As a woman ages\u00a0premenstrual syndrome<\/a>\u00a0may worsen until\u00a0menopause<\/a>\u00a0and the symptoms may become more severe.<\/p>\n

Diagnosing PMS is based on symptoms and it is helpful to keep a diary of your lifestyle and anything that might be affecting or contributing to your PMS symptoms.\u00a0 These symptoms can also be present in other conditions, such as problems with the thyroid,\u00a0panic attacks<\/a>,\u00a0diabetes<\/a>, early\u00a0menopause<\/a>, and\u00a0anxiety<\/a>\u00a0so it is important to rule out those conditions first before concluding that it is truly a PMS condition.<\/p>\n

Living with\u00a0PMS<\/a>\u00a0is always a challenge, as your\u00a0mood swings<\/a>\u00a0and physical discomforts make it that way.\u00a0 Your physical condition is not in a good way and you are not apt to feel up to par and carry out your usual activities.<\/p>\n

Emotionally, relationships can be strained between you and your loved ones and co-workers, as you are not mentally feeling quite yourself.\u00a0 PMS can cause you to act in an undesirable manner that people just do not want to be around.\u00a0 With the love of an understanding family and co-workers you can get through this difficult aspect of womanhood.<\/p>\n

There are several treatments that can help you cope with living with\u00a0PMS<\/a>.\u00a0 These would include diet, exercise,\u00a0stress<\/a>\u00a0reduction, and\/or medication.<\/p>\n

If you feel that you have PMS and it is interfering with your activities of daily living and relationships it is important that you seek help in order to help you to deal with your situation.\u00a0 Remember, all women have the above noted symptoms at various times in their life, but PMS is only a diagnosis if it is making your everyday life and relationships difficult to carry out.<\/p>\n

If you feel that you may have\u00a0PMS<\/a>\u00a0see your physician for possible remedies or coping strategies that will help you through your difficult times.\u00a0 There is a better way and a physician\u2019s guidance and treatment will help you to better be able to overcome this.<\/p>\n

We Recommend:<\/strong><\/p>\n

Femalite<\/a>\u00a0<\/strong>is a natural, safe and effective liquid herbal formula especially for women and the effective treatment of the symptoms of\u00a0Pre-menstrual Syndrome<\/a>\u00a0(PMS<\/a>). It contains three powerful ingredients \u2013\u00a0Fennel<\/a>, Pulsatilla and\u00a0Melissa<\/a>\u00a0\u2013 to treat the most troublesome symptoms of\u00a0PMS<\/a>. Use\u00a0Femalite<\/a>\u00a0<\/strong>for a few days before your period and say goodbye to bloating,\u00a0sore breasts<\/a>,\u00a0menstrual cramps<\/a>\u00a0and mean\u00a0mood swings<\/a>! Created by a clinical psychologist,\u00a0Femalite<\/a>\u00a0<\/strong>is pharmaceutically manufactured to the highest standards.<\/p>\n","protected":false},"excerpt":{"rendered":"

PMS or\u00a0premenstrual syndrome\u00a0affects millions of women every day.\u00a0 It is a disorder that emerges up to two weeks before the onset of their menstrual period.\u00a0 This disorder is thought to be due to hormonal changes in the body that is the cause of over 150 symptoms to take place. The most common symptoms are those […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-23390","post","type-post","status-publish","format-standard","hentry","category-womens-health"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/23390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=23390"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/23390\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=23390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=23390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=23390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}