{"id":25926,"date":"2025-09-22T16:36:50","date_gmt":"2025-09-22T20:36:50","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=25926"},"modified":"2025-09-22T16:36:50","modified_gmt":"2025-09-22T20:36:50","slug":"back-to-school-how-to-help-your-child-overcome-anxiety","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/22\/back-to-school-how-to-help-your-child-overcome-anxiety\/","title":{"rendered":"Back to School \u2013 How to Help Your Child Overcome Anxiety"},"content":{"rendered":"
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Everywhere in this country, children from preschool up to college are preparing to go back to school. All that\u00a0 change, separation, anxiety and peer pressure may be, at times, too much for young people to deal with. Naturally, it is quite common to find children and young adults a little nervous or edgy around this season. As adults, we can\u00a0 help and support them by\u00a0 providing a calming and reassuring atmosphere with the use of\u00a0essential oils<\/a>. To calm\u00a0 anxiety , hyperactivity and restlessness :\u00a0Lavender<\/a>\u00a0essential oil<\/a>. To balance out emotions and control\u00a0mood swings<\/a>\u00a0, over-excitement , temper\u00a0tantrums<\/a>\u00a0and anxiety attacks :\u00a0Mandarin<\/a>\u00a0essential oil<\/a>. To help your child\u00a0 move through the different transitions with ease and grace:\u00a0Cypress<\/a>\u00a0essential oil<\/a>. To ease\u00a0 fear, anger, depression and anxiety :\u00a0Bergamot<\/a>\u00a0essential oil. Create your own \u201cChild Soothing\u00a0Massage Oil<\/a>\u201d: 1 4 oz bottle of\u00a0Carrier Oil<\/a>\u00a010 drops of\u00a0Lavender<\/a>\u00a0essential oil<\/a>\u00a010 drops of\u00a0Bergamot<\/a>\u00a0essential oil<\/a>\u00a010 drops of\u00a0Mandarin<\/a>\u00a0essential oil 10 drops of\u00a0Cypress<\/a>\u00a0essential oil<\/a>\u00a0Add them to your\u00a0carrier oil<\/a>\u00a0shake well and use this oil to give your child a loving massage in the evenings<\/p>\n

Read this article:
\nBack to School \u2013 How To Help Your Child Overcome Anxiety<\/a><\/p>\n

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About the author<\/h3>\n

Born and raised in the Ecuadorian capital, Quito, Cristina\u2019s memories are always related to the scents of her homeland. A professional Aromatherapist since 1994, Cristina received her Complementary Health Education Diploma in Aromatherapy in 1997 from the Kevala Center in the U.K., and advanced her studies in 1998 when she took the International Training Program in Essential Oils at Purdue University in Indiana.Cristina has more than 14 years of experience formulating aromatherapy products for the spa, fitness and hospitality industry and speaking with North and South American audiences on television and radio as well as in seminars and workshops.She is eager to share her successful experience and the therapeutic values of her homeland\u2019s pure healing ingredients.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Everywhere in this country, children from preschool up to college are preparing to go back to school. All that\u00a0 change, separation, anxiety and peer pressure may be, at times, too much for young people to deal with. Naturally, it is quite common to find children and young adults a little nervous or edgy around this […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-25926","post","type-post","status-publish","format-standard","hentry","category-aromatherapy"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/25926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=25926"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/25926\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=25926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=25926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=25926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}