{"id":26475,"date":"2025-09-23T06:34:28","date_gmt":"2025-09-23T10:34:28","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=26475"},"modified":"2025-09-23T06:34:28","modified_gmt":"2025-09-23T10:34:28","slug":"a-natural-cholesterol-fix","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/23\/a-natural-cholesterol-fix\/","title":{"rendered":"A Natural Cholesterol Fix?"},"content":{"rendered":"<p>Guest Post Courtesy of the\u00a0<a href=\"\/recommends\/ProgressiveHealth\" target=\"_blank\" rel=\"nofollow noopener\">Progressive Health<\/a>\u00a0Blog<\/p>\n<p>Nuts are rich in fiber, antioxidants and\u00a0<a href=\"\/recommends\/Omega3DHAEsters\" target=\"_blank\" rel=\"nofollow noopener\">omega-3<\/a>\u00a0alpha linolenic acid (<a href=\"\/recommends\/eVitamins\" target=\"_blank\" rel=\"nofollow noopener\">ALA<\/a>). Previous studies suggest that nuts have numerous health benefits including lowering the risk of heart disease and certain cancers. Now a meta-analysis reports that eating nuts lowers cholesterol. A meta-analysis examines similar studies to reveal trends that may not be evident from just one study. The meta-analysis, published in Archives of Internal Medicine , investigated the effects of nuts on cholesterol levels. Researchers at Loma Linda University, California, analyzed the data of 25 previously published studies in seven countries on the effects of nut consumption on cholesterol.<\/p>\n<p>See the article here:<br \/>\n<a title=\"A Natural Cholesterol Fix?\" href=\"\/\" target=\"_blank\" rel=\"noopener\">A Natural Cholesterol Fix?<\/a><\/p>\n<p><strong><span style=\"color: red;\">Enrich your life and the lives of others<\/span><\/strong>\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<a href=\"\/\" target=\"_new\"><strong>Alternative Healing Academy<\/strong><\/a>!\u00a0<span style=\"color: blue;\">Convenient and easy-to-handle payment plans are available!<\/span>\u00a0Did you know that you can get\u00a0<strong><span style=\"color: red;\">10% OFF of any course<\/span><\/strong>\u00a0at the\u00a0<a href=\"\/\" target=\"_new\">Alternative Healing Academy<\/a>\u00a0simply by liking our\u00a0<a href=\"\/\" target=\"_new\">Facebook Page<\/a>? After liking the page, simply click &#8216;<a href=\"\/\" target=\"_new\">shop now<\/a>&#8216; and\u00a0<strong>get any AHA course at 10% off!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guest Post Courtesy of the\u00a0Progressive Health\u00a0Blog Nuts are rich in fiber, antioxidants and\u00a0omega-3\u00a0alpha linolenic acid (ALA). Previous studies suggest that nuts have numerous health benefits including lowering the risk of heart disease and certain cancers. Now a meta-analysis reports that eating nuts lowers cholesterol. A meta-analysis examines similar studies to reveal trends that may not [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"class_list":["post-26475","post","type-post","status-publish","format-standard","hentry","category-health-and-vitality"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/26475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=26475"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/26475\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=26475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=26475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=26475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}