{"id":26655,"date":"2025-09-23T07:13:33","date_gmt":"2025-09-23T11:13:33","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=26655"},"modified":"2025-09-23T07:13:33","modified_gmt":"2025-09-23T11:13:33","slug":"qi-gong-an-ancient-eastern-cure-for-modern-day-back-pain","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/23\/qi-gong-an-ancient-eastern-cure-for-modern-day-back-pain\/","title":{"rendered":"Qi Gong: An Ancient Eastern Cure for Modern Day Back Pain"},"content":{"rendered":"<div class=\"entry clearfloat\">\n<p>Have you ever seen a movie clip of men and women in China practicing a never-ending series of graceful, swaying hand and body movements outdoors, in parks and other open areas? Chances are they were practicing Chi Kung or\u00a0Qi Gong (pronounced \u201cchee gung\u201d), a Chinese system of exercises and\u00a0<a href=\"\/recommends\/WaiLanaYoga\" target=\"_blank\" rel=\"nofollow noopener\">meditation<\/a>\u00a0that is thousands of years old. Qi Gong uses visualization, controlled breathing, self-massage, stances, movements and\u00a0<a href=\"\/recommends\/CalmWithinCD\" target=\"_blank\" rel=\"nofollow noopener\">meditation<\/a>\u00a0to improve the health and well-being of its practitioners. Interestingly, many Chinese martial artists also consider Qi Gong an important tool to advance their fighting abilities. As a system of health, this ancient practice is based on the fascinating idea that the human body is fully capable of maintaining and healing itself, and all that we have to do is learn how to help our bodies do so. How is this relevant to you? If you suffer from poor posture, a weak back and spend most of your day hunched over a desk or at a computer \u2013 you\u2019re a prime\u00a0<a href=\"\/recommends\/Candidate\" target=\"_blank\" rel=\"nofollow noopener\">candidate<\/a>\u00a0for painful back-related conditions including lower\u00a0<a href=\"\/recommends\/LoseTheBackPain\" target=\"_blank\" rel=\"nofollow noopener\">back pain<\/a>\u00a0, neck and shoulder pain and\u00a0<a href=\"\/recommends\/SciatiGon\" target=\"_blank\" rel=\"nofollow noopener\">sciatica<\/a>\u00a0, among others.<\/p>\n<p>Continued here:<br \/>\n<a title=\"Qi Gong: An Ancient Eastern Cure for Modern Day Back Pain\" href=\"http:\/\/www.losethebackpain.com\/blog\/2010\/09\/21\/qi-gong-an-ancient-eastern-cure-for-modern-day-back-pain\/\" target=\"_blank\" rel=\"noopener\">Qi Gong: An Ancient Eastern Cure for Modern Day Back Pain<\/a><\/p>\n<p><span style=\"color: red;\"><strong>Enrich your life and the lives of others<\/strong><\/span><span style=\"color: blue;\">\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<\/span><a href=\"http:\/\/www.alternativehealingacademy.com\/\" target=\"_new\"><strong>Alternative Healing Academy<\/strong><\/a>!\u00a0<span style=\"color: blue;\">Convenient and easy-to-handle payment plans are available!<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever seen a movie clip of men and women in China practicing a never-ending series of graceful, swaying hand and body movements outdoors, in parks and other open areas? Chances are they were practicing Chi Kung or\u00a0Qi Gong (pronounced \u201cchee gung\u201d), a Chinese system of exercises and\u00a0meditation\u00a0that is thousands of years old. Qi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"class_list":["post-26655","post","type-post","status-publish","format-standard","hentry","category-health-and-vitality"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/26655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=26655"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/26655\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=26655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=26655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=26655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}