Your body continually tries to return to a \u201cnormal\u201d state By Al Sears, MD Have you ever shivered on a cold day? Felt a little light-headed when you stood up too fast? I\u2019m sure you\u2019ve broken a sweat while doing your PACE exercises , right? In all these situations, what you\u2019re feeling is your body trying to return itself to a \u201cnormal\u201d state. In medical terms, we call it homeostasis \u2013 a fancy way of saying that your body is reacting to its environment and trying to get back within its natural chemical, hormonal and temperature ranges. For example, when your energy levels are low, the conventional wisdom would tell you that your hunger hormones (like leptin and insulin) signal your body to \u201ceat more, expend less.\u201d And when you\u2019ve eaten enough, your hormones should tell you that you\u2019ve had enough. Either way, your body goes back to a balanced state, and you have homeostasis. In other words, eating enough should blunt your appetite<\/p>\n
The rest is here: Enrich your life and the lives of others<\/strong>\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0Alternative Healing Academy<\/strong><\/a>! Convenient and easy-to-handle payment plans are available! Get 10% OFF of any course simply by liking our\u00a0Facebook Page<\/a>! After liking the page, click ‘shop now<\/a>‘ to get the discount.<\/p>\n","protected":false},"excerpt":{"rendered":" Your body continually tries to return to a \u201cnormal\u201d state By Al Sears, MD Have you ever shivered on a cold day? Felt a little light-headed when you stood up too fast? I\u2019m sure you\u2019ve broken a sweat while doing your PACE exercises , right? In all these situations, what you\u2019re feeling is your body […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-26907","post","type-post","status-publish","format-standard","hentry","category-pain-management"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/26907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=26907"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/26907\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=26907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=26907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=26907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nReset Your Hormone Switch to “Normal”<\/a><\/p>\n