{"id":27390,"date":"2025-09-23T10:47:51","date_gmt":"2025-09-23T14:47:51","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=27390"},"modified":"2025-09-23T10:47:51","modified_gmt":"2025-09-23T14:47:51","slug":"recipe-healthy-pumpkin-butter","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/23\/recipe-healthy-pumpkin-butter\/","title":{"rendered":"Recipe: Healthy Pumpkin Butter"},"content":{"rendered":"<div class=\"entry clearfloat\">\n<p>This is a wonderful recipe that is appropriate for vegans and those seeking a low glycemic and healthy option.<\/p>\n<p>1 15-oz can pumpkin puree<br \/>\n1\/2 cup agave syrup<br \/>\n1 t.\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">cinnamon<\/a><br \/>\n1\/2 t.\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">ginger<\/a><br \/>\n1\/4 t. ground\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">cloves<\/a><br \/>\n1\/8 t.\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">nutmeg<\/a><br \/>\nPinch of salt<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Combine the pumpkin and agave nectar in a small saucepan over medium heat, mixing until well combined. Stirring constantly, cook for about 15 minutes, or until thickened. Stir in the spices and salt, and cook for about 5 minutes more.<\/p>\n<p>Remove the pan from heat, and transfer your pumpkin butter to a small heat-proof dish or jar.<\/p>\n<p>Let cool completely before covering and refrigerating.<\/p>\n<p>Pumpkin butter will keep for about 2 weeks in a covered container in the refrigerator.<\/p>\n<p><span style=\"color: red;\"><strong>Enrich your life and the lives of others<\/strong><\/span><span style=\"color: blue;\">\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<\/span><a href=\"http:\/\/www.alternativehealingacademy.com\/\" target=\"_new\"><strong>Alternative Healing Academy<\/strong><\/a>!\u00a0<span style=\"color: blue;\">Convenient and easy-to-handle payment plans are available!<\/span><\/p>\n<div id=\"related-posts\">\n<div id=\"related-posts-MRP_all\" class=\"related-posts-type\">\n<h2>Related Articles<\/h2>\n<ul>\n<li><a href=\"\/recipe-spiced-pumpkin-bread\/\">Recipe: Spiced Pumpkin Bread<\/a><\/li>\n<li><a href=\"\/free-natural-health-ebook-1000-atkins-diet-recipes\/\">Free Natural Health Ebook: 1000 Atkins Diet Recipes<\/a><\/li>\n<li><a href=\"\/the-amazing-apple-super-food-and-superstar-part-2\/\">The Amazing Apple: Super Food and Superstar &#8211; Part 2<\/a><\/li>\n<li><a href=\"\/the-yogi-detox-plan\/\">The Yogi Detox Plan<\/a><\/li>\n<li><a href=\"\/knack-diabetes-cookbook\/\">Knack Diabetes Cookbook<\/a><\/li>\n<li><a href=\"\/herbs-n-spices-summer-herb-tips\/\">Herbs &#8216;N Spices: Summer Herb Tips<\/a><\/li>\n<li><a href=\"\/best-herbs-for-tea\/\">Best Herbs for Tea<\/a><\/li>\n<li><a href=\"\/how-to-make-your-own-iced-coffee\/\">How To Make Your Own Iced Coffee<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a wonderful recipe that is appropriate for vegans and those seeking a low glycemic and healthy option. 1 15-oz can pumpkin puree 1\/2 cup agave syrup 1 t.\u00a0cinnamon 1\/2 t.\u00a0ginger 1\/4 t. ground\u00a0cloves 1\/8 t.\u00a0nutmeg Pinch of salt Preparation: Combine the pumpkin and agave nectar in a small saucepan over medium heat, mixing [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-27390","post","type-post","status-publish","format-standard","hentry","category-home-and-family"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/27390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=27390"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/27390\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=27390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=27390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=27390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}