{"id":27830,"date":"2025-09-23T13:12:14","date_gmt":"2025-09-23T17:12:14","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=27830"},"modified":"2025-09-23T13:12:14","modified_gmt":"2025-09-23T17:12:14","slug":"sweet-cherry-and-vegetable-summer-salad","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/23\/sweet-cherry-and-vegetable-summer-salad\/","title":{"rendered":"Sweet Cherry and Vegetable Summer Salad"},"content":{"rendered":"
Ingredients:<\/strong><\/div>\n
\n

2 cups fresh sweet cherries, pitted
\n1 cup sugar snap peas
\n1 cucumber, seeded and sliced
\n1 cup radishes, sliced
\n2 tablespoons white wine vinegar
\n1 tablespoon Balsamic vinegar
\n1 teaspoon sesame oil
\n1 teaspoon sesame seeds, toasted
\n1\/8 teaspoon pepper<\/p>\n

Instructions:<\/strong><\/p>\n

Fill a medium saucepan with water.\u00a0 Place over high heat and bring to a rapid boil.\u00a0 Add the sugar snap peas and blanch 1 minute.\u00a0 Remove from heat and rinse with cold water to cool.\u00a0 Drain well.
\nPlace the drained sugar snap peas in a large mixing bowl.\u00a0 Add the cherries, cucumbers and radishes and toss to combine.\u00a0 In a separate bowl pour both vinegars together.\u00a0 Add the sesame oil.\u00a0 Stir slightly to combine.\u00a0 Stir in the sesame seeds.\u00a0 Sprinkle in the pepper and stir well.\u00a0 Pour over the top of the vegetables and cherries.\u00a0 Cover tightly and refrigerate 1 to 2 hours.\u00a0 Stir to combine the flavors before serving.<\/p>\n

Tip:\u00a0 The cherries not only add a little sweet to the vegetables but they are a good source of the\u00a0vitamins<\/a>\u00a0needed in a daily diet.<\/p>\n

Nutritional Information (Approximate Values):<\/strong><\/p>\n

119 calories, 4 g protein, 2 g fat, 22 g carbohydrates, 3 g fiber, 2 mg cholesterol and 474 g sodium per serving.<\/p>\n

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