{"id":28288,"date":"2025-09-23T15:54:08","date_gmt":"2025-09-23T19:54:08","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=28288"},"modified":"2025-09-23T15:54:08","modified_gmt":"2025-09-23T19:54:08","slug":"spiced-up-turkey-breakfast-patties","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/23\/spiced-up-turkey-breakfast-patties\/","title":{"rendered":"Spiced Up Turkey Breakfast Patties"},"content":{"rendered":"<div class=\"entry clearfloat\">\n<p>Low Carbohydrate<\/p>\n<p>Ingredients:<\/p>\n<p>2 pounds lean ground turkey<br \/>\n1 tsp dried\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">sage<\/a><br \/>\n1 tsp. pepper<br \/>\n1\/2 tsp. ground\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">ginger<\/a><br \/>\n1\/2 tsp.\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">cayenne<\/a>\u00a0pepper<\/p>\n<p>Instructions:<\/p>\n<p>Place the turkey into a large mixing bowl. Add the\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">sage<\/a>, pepper,\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">ginger<\/a>\u00a0and\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">cayenne<\/a>\u00a0pepper. Mix with your hands until completely incorporated together. Make the mixture into patties about 2 1\/2 inch thick. Place a scant amount of canola oil into a large skillet and place over medium heat. When the oil is hot but not smoking brown the patties for 6 minutes. Turn the patties and continue cooking 4 minutes longer or until the meat is not longer pink. Drain well by laying on a paper towel before serving.<\/p>\n<p>Nutritional Information: (Approximate Value for 2 patties)<\/p>\n<p>85 calories; 5 g fat; 1 g\u00a0<a href=\"\/recommends\/CholestoRite\" target=\"_blank\" rel=\"nofollow noopener\">saturated fat<\/a>; 45 mg cholesterol; 275 mg sodium; trace carbohydrates; trace fiber; 10 g protein<\/p>\n<p><span style=\"color: red;\"><strong>Enrich your life and the lives of others<\/strong><\/span><span style=\"color: blue;\">\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<\/span><a href=\"http:\/\/www.alternativehealingacademy.com\/\" target=\"_new\"><strong>Alternative Healing Academy<\/strong><\/a>!\u00a0<span style=\"color: blue;\">Convenient and easy-to-handle payment plans are available!<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Low Carbohydrate Ingredients: 2 pounds lean ground turkey 1 tsp dried\u00a0sage 1 tsp. pepper 1\/2 tsp. ground\u00a0ginger 1\/2 tsp.\u00a0cayenne\u00a0pepper Instructions: Place the turkey into a large mixing bowl. Add the\u00a0sage, pepper,\u00a0ginger\u00a0and\u00a0cayenne\u00a0pepper. Mix with your hands until completely incorporated together. Make the mixture into patties about 2 1\/2 inch thick. Place a scant amount of canola [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-28288","post","type-post","status-publish","format-standard","hentry","category-home-and-family"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/28288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=28288"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/28288\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=28288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=28288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=28288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}