{"id":28292,"date":"2025-09-23T15:59:16","date_gmt":"2025-09-23T19:59:16","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=28292"},"modified":"2025-09-23T15:59:16","modified_gmt":"2025-09-23T19:59:16","slug":"cinnamon-stick-hot-cocoa","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/23\/cinnamon-stick-hot-cocoa\/","title":{"rendered":"Cinnamon Stick Hot Cocoa"},"content":{"rendered":"
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Low Fat Recipe<\/p>\n

Ingredients:<\/p>\n

1\/3 cup chocolate chips
\n4 cups skim milk
\n1\/4 cup cocoa powder
\n1 tablespoon sugar substitute
\n1\/4 teaspoon\u00a0cinnamon<\/a>
\n4\u00a0cinnamon<\/a>\u00a0sticks<\/p>\n

Instructions:<\/p>\n

Place the chocolate chips in a saucepan over medium heat. Pour the milk into the pan. Add the cocoa powder, sugar substitute and the\u00a0cinnamon<\/a>. Cook, stirring constantly, 4 minutes or until the chocolate chips have completely melted and the cocoa has completely dissolved. Pour into warm mugs. Add a\u00a0cinnamon<\/a>\u00a0stick to each mug.<\/p>\n

Nutritional Information (Approximate Values)<\/p>\n

Number of Servings: 4
\nServing Size: 1 mug<\/p>\n

Per Serving
\nCalories 217
\nCarbohydrate 37 g
\nFat 5 g
\nSaturated Fat 3 g
\nFiber 3 g
\nProtein 10 g
\nSodium 129 mg<\/p>\n

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