{"id":28293,"date":"2025-09-23T16:00:29","date_gmt":"2025-09-23T20:00:29","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=28293"},"modified":"2025-09-23T16:00:29","modified_gmt":"2025-09-23T20:00:29","slug":"healthy-summer-fruit-salad-serves-up-to-10-people","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/23\/healthy-summer-fruit-salad-serves-up-to-10-people\/","title":{"rendered":"Healthy Summer Fruit Salad (Serves Up to 10 People)"},"content":{"rendered":"
\n

Ingredients:
\n3 bananas, peeled and sliced
\n1 pound red and green seedless grapes
\n1 pound strawberries, hulled and sliced
\n5 peaches, peeled, pitted and chopped
\n3 kiwis, peeled and chopped
\ncup of sugar (or less if preferred)<\/p>\n

Dressing:
\ncup pineapple juice
\nJuice of 1\u00a0lime<\/a>
\ntsp ground\u00a0ginger<\/a><\/p>\n

Method:
\nIn a large serving bowl, combine the sliced and chopped fruit, sprinkle with the sugar and toss gently.<\/p>\n

In a small bowl, combine the ingredients for the dressing and mix together.<\/p>\n

\"Healthy<\/a><\/p>\n

Pour the dressing over the fruit mixture and mix gently. Cover lightly and chill until the fruit salad is being served.<\/p>\n

This fruit salad could be served after a delicious BBQ meal on a lazy sunny Sunday afternoon.<\/p>\n

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Ingredients: 3 bananas, peeled and sliced 1 pound red and green seedless grapes 1 pound strawberries, hulled and sliced 5 peaches, peeled, pitted and chopped 3 kiwis, peeled and chopped cup of sugar (or less if preferred) Dressing: cup pineapple juice Juice of 1\u00a0lime tsp ground\u00a0ginger Method: In a large serving bowl, combine the sliced […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-28293","post","type-post","status-publish","format-standard","hentry","category-home-and-family"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/28293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=28293"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/28293\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=28293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=28293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=28293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}