Did you know that menopause isn\u2019t really menopause until you haven\u2019t had a period for at least 12 months?<\/p>\n
What most women refer to as \u2018the change of life\u2019 or menopause is actually perimenopause or early menopause.<\/p>\n
Let\u2019s take a minute and learn what menopause is,what menopause symptoms are, and what causes these changes in women.<\/p>\n
The early\u00a0symptoms of menopause<\/strong><\/a>\u00a0are related to the hormonal levels and changes in the body that happens naturally as women age. Because there is such a negative stigma to menopause many women aren\u2019t all that interested in learning that their bodies are approaching this change.<\/p>\n The negative stigma includes the idea that women who have gone through menopause age faster and gain weight easier. Women are also bothered by the changes to their skin that happens as the protective factors of estrogen are removed and the skin loses collagen and elastin much more quickly. The decline in estrogen is also related to the increased risk factors for heart disease and stroke in women.<\/p>\n But menopause and perimenopause are really normal and natural aging factors in the life cycle of a woman. Women who are able to embrace these changes and learn different ways of accommodating to their bodies are much more likely to progress through the cycle with grace and contentment and without depression and fear.<\/p>\n Some of the early\u00a0symptoms of menopause<\/em>\u00a0are related to the decline in hormonal activity, specifically follicle stimulating hormone and estrogen.<\/p>\n This decline results in\u00a0symptoms of menopause<\/u>\u00a0such as hot flashes,\u00a0headaches<\/a>, mood swings, vaginal dryness, chronic fatigue (not to be confused with chronic fatigue syndrome), cramps, hair loss, water retention, night sweats, cold flashes, changes in sleep patterns, yeast infections, depression and changes in monthly periods \u2013 duration, amount of flow and time between periods.<\/p>\n With recent improvements in technology and the measurement of hormonal activity, manufacturers have been able to produce products that measure changes indicating early pregnancy and early menopause. The products that help women to know if their hormones are dropping, and thus are entering menopause, can be helpful for women to plan and anticipate changes that are coming shortly.<\/p>\n With the start of the early symptoms of menopause women are assured that although they may not enjoy the changes that are coming, their bodies are functioning normally. With support from friends, family and their physicians women are able to sail through menopause with the least amount of distress and discomfort.<\/p>\n While the symptoms of menopause may leave you feeling desperate and frustrated, rest assured that it is a temporary phase that will pass in time. In the meanwhile there are a few self-care tips that you can use to help relieve some of the troublesome symptoms of menopause.<\/p>\n MellowPause<\/a>\u00a0is a natural, safe and effective liquid herbal formula that works quickly to bring relief from symptoms of menopause.\u00a0MellowPause<\/a>\u00a0is formulated by a Clinical Psychologist and is a blend of carefully selected herbs to address symptoms of menopause including hot flashes; insomnia; moodiness; restlessness and irritability.\u00a0MellowPause<\/a>\u00a0is pharmaceutically manufactured to the highest standards.<\/p>\nWhat Are the Early Symptoms of Menopause?<\/h1>\n
Measuring the Early Symptoms of Menopause<\/h2>\n
Naturally Alleviating the Early Symptoms of Menopause<\/h3>\n
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