{"id":28963,"date":"2025-09-23T19:19:03","date_gmt":"2025-09-23T23:19:03","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=28963"},"modified":"2025-09-23T19:19:03","modified_gmt":"2025-09-23T23:19:03","slug":"which-is-better-in-fish-oil-epa-or-dha","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/23\/which-is-better-in-fish-oil-epa-or-dha\/","title":{"rendered":"Which Is Better in Fish Oil\u2026 EPA or DHA?"},"content":{"rendered":"
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Guest Post Courtesy of the\u00a0Xtend-Life<\/a>\u00a0Blog<\/p>\n

This is a question that comes up from time to time, so I thought that I would share it with you here. Kiko asks: \u201cHi Mr Matthews I have a quick question for you. I have recently read a story about Dr. Barry Sears (Zone Diet). He is claiming that EPA is more beneficial the\u00a0DHA<\/a>. I was curious on how he can make this statement and why. This was an article I read no more than a month ago.<\/p>\n

Go here to read the rest:
\nWhich is better in fish oil\u2026 EPA or DHA?<\/a><\/p>\n

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\"Which<\/div>\n","protected":false},"excerpt":{"rendered":"

Guest Post Courtesy of the\u00a0Xtend-Life\u00a0Blog This is a question that comes up from time to time, so I thought that I would share it with you here. Kiko asks: \u201cHi Mr Matthews I have a quick question for you. I have recently read a story about Dr. Barry Sears (Zone Diet). He is claiming that […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"class_list":["post-28963","post","type-post","status-publish","format-standard","hentry","category-health-and-vitality"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/28963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=28963"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/28963\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=28963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=28963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=28963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}