{"id":29932,"date":"2025-09-24T12:46:01","date_gmt":"2025-09-24T16:46:01","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=29932"},"modified":"2025-09-24T12:46:01","modified_gmt":"2025-09-24T16:46:01","slug":"aromatherapy-and-your-body","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/24\/aromatherapy-and-your-body\/","title":{"rendered":"Aromatherapy and Your Body"},"content":{"rendered":"

Stress Reduction<\/a><\/strong><\/p>\n

* 3 drops orange\u00a0essential oil<\/a>
\n* 2 drops\u00a0lavender<\/a>\u00a0essential oil<\/a>
\n* 2 drops\u00a0ylang-ylang<\/a>\u00a0essential oil<\/a>
\n* 1 drop\u00a0clary<\/a>\u00a0sage<\/a>\u00a0essential oil<\/a><\/p>\n

Sore Muscle Relief<\/strong><\/p>\n

* 3 drops\u00a0lavender<\/a>\u00a0essential oil
\n* 2 drops German or Roman\u00a0chamomile<\/a>\u00a0essential oil
\n* 1 drop\u00a0rosemary<\/a>\u00a0essential oil
\n* 1 drop\u00a0juniper<\/a>\u00a0essential oil
\n* 1 drop\u00a0peppermint<\/a>\u00a0essential oil<\/p>\n

Skin Conditioning and Rejuvenation<\/strong><\/p>\n

* 4 drops\u00a0lavender<\/a>\u00a0essential oil
\n* 2 drops\u00a0ylang-ylang<\/a>\u00a0essential oil
\n* 1 drop\u00a0palmarosa<\/a>\u00a0essential oil
\n* 1 drop\u00a0geranium<\/a>\u00a0essential oil<\/p>\n

Sleep Inducing<\/strong><\/p>\n

* 3 drops German\u00a0chamomile<\/a>\u00a0essential oil
\n* 3 drops\u00a0lavender<\/a>\u00a0essential oil
\n* 2 drops\u00a0neroli<\/a>\u00a0essential oil<\/p>\n

Spirit Uplift<\/strong><\/p>\n

* 3 drops orange essential oil
\n* 2 drops\u00a0neroli<\/a>\u00a0essential oil
\n* 2 drops lavender essential oil
\n* 1 drop lemon essential oil<\/p>\n

General Relaxation<\/strong><\/p>\n

* 10 drops lavender essential oil
\n* 10 drops orange essential oil
\n* 5 drops Roman\u00a0chamomile<\/a>\u00a0essential oil
\n* 3 drops\u00a0ylang-ylang<\/a>\u00a0essential oil
\n* 2 drops\u00a0clary<\/a>\u00a0sage<\/a>\u00a0essential oil<\/p>\n

Use 8 drops of desired mixture per bath, less if you have sensitive skin. To disperse the oils more thoroughly in the water, mix them with one tablespoon of vodka or vinegar before dropping them in the bath.<\/p>\n

NOTE: Any of the blends can be used directly in the bath or made into bath oils.<\/em><\/p>\n

Mountain Rose Herbs<\/b><\/a>\u00a0is where we recommend you purchase all of your\u00a0organic, wild crafted bulk herbs<\/b>, spices, teas and\u00a0pure,organic essential oils<\/b>!<\/p>\n

Would you like to learn the healing art of\u00a0Aromatherapy, Color\/Crystal Therapy or Reflexology<\/b>? Become an Aromatherapy Practitioner, Color, Crystal Practitioner, or a practitioner of Reflexology through the\u00a0certification home study and distance-learning courses<\/b>\u00a0at\u00a0Alternative Healing Academy<\/b><\/a>!<\/p>\n

Learn more about\u00a0Xtend-Life \u2013 Micro-Nutriments<\/b><\/a>\u00a0\u2013 The elite of natural supplements. Love life, Live Longer!<\/p>\n

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit\u00a0Native Remedies<\/b><\/a><\/p>\n

Are you looking for quality vitamins, diet aids and health supplements? Visit the\u00a0Health Supplement Shop<\/b><\/a>\u00a0\u2013 highly recommended by NHH!<\/p>\n

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