{"id":30457,"date":"2025-09-24T17:01:38","date_gmt":"2025-09-24T21:01:38","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=30457"},"modified":"2025-09-24T17:01:38","modified_gmt":"2025-09-24T21:01:38","slug":"asparagus-gratin","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/24\/asparagus-gratin\/","title":{"rendered":"Asparagus Gratin"},"content":{"rendered":"<div class=\"entry clearfloat\">\n<p>Asparagus Gratin<br \/>\nMakes 4 Side dishes<\/p>\n<p>Ingredients:<br \/>\nBunch of asparagus, trimmed and cleaned<br \/>\n1 cup skim milk<br \/>\n2 tsp extra-virgin\u00a0<a href=\"\/recommends\/MountainRoseHerbs\" target=\"_blank\" rel=\"nofollow noopener\">olive oil<\/a><br \/>\ncup Parmesan cheese, grated<br \/>\n1 egg (preferably organic and free range)<br \/>\n1 egg white (preferably organic and free range)<br \/>\nSalt and pepper<\/p>\n<p>Instructions:<br \/>\nPreheat the oven to 400Fahrenheit.<\/p>\n<p>Place the asparagus in a pot of simmering water and cook for about 5 minutes, until just tender. Drain immediately and arrange in an ovenproof serving dish. Drizzle with the\u00a0<a href=\"\/recommends\/OrganicOliveOil\" target=\"_blank\" rel=\"nofollow noopener\">olive oil<\/a>.<\/p>\n<p>In a small bowl, mix together the milk, cheese, egg and egg white and season.<\/p>\n<p>Pour the mixture over the asparagus and bake in the oven until lightly browned.<\/p>\n<p>This makes a delicious side dish to roast chicken.<\/p>\n<p><strong>Enrich your life and the lives of others<\/strong>\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<a href=\"http:\/\/www.alternativehealingacademy.com\/\" target=\"_new\"><strong>Alternative Healing Academy<\/strong><\/a>! Convenient and easy-to-handle payment plans are available! Get 10% OFF of any course simply by liking our\u00a0<a href=\"http:\/\/www.facebook.com\/pages\/Natural-Holistic-Health\/120749037981821?v=wall\" target=\"_new\">Facebook Page<\/a>! After liking the page, click &#8216;<a href=\"http:\/\/www.facebook.com\/pages\/Natural-Holistic-Health\/120749037981821?v=app_135607783795\" target=\"_new\">shop now<\/a>&#8216; to get the discount.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Asparagus Gratin Makes 4 Side dishes Ingredients: Bunch of asparagus, trimmed and cleaned 1 cup skim milk 2 tsp extra-virgin\u00a0olive oil cup Parmesan cheese, grated 1 egg (preferably organic and free range) 1 egg white (preferably organic and free range) Salt and pepper Instructions: Preheat the oven to 400Fahrenheit. Place the asparagus in a pot [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-30457","post","type-post","status-publish","format-standard","hentry","category-home-and-family"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/30457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=30457"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/30457\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=30457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=30457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=30457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}