{"id":31695,"date":"2025-09-25T10:32:03","date_gmt":"2025-09-25T14:32:03","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=31695"},"modified":"2025-09-25T10:32:03","modified_gmt":"2025-09-25T14:32:03","slug":"applesauce-mud-cookies","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/25\/applesauce-mud-cookies\/","title":{"rendered":"Applesauce Mud Cookies"},"content":{"rendered":"<div class=\"entry clearfloat\">\n<div class=\"tweetmeme_button\"><\/div>\n<p>Low Cholesterol Low Fat<\/p>\n<p>Ingredients:<\/p>\n<p>2 1\/3 cups all purpose flour<br \/>\n2\/3 cup baking cocoa<br \/>\n1\/4 cup sugar substitute<br \/>\n1\/3 cup brown sugar substitute<br \/>\n3\/4 tsp.\u00a0<a href=\"\/recommends\/BakingSoda\" target=\"_blank\" rel=\"nofollow noopener\">baking soda<\/a><br \/>\n1 cup 1% buttermilk<br \/>\n1\/3 cup unsweetened applesauce<\/p>\n<p>Instructions:<\/p>\n<p>Place the flour in a large mixing bowl. Add the cocoa, sugar substitutes and\u00a0<a href=\"\/recommends\/BakingSoda\" target=\"_blank\" rel=\"nofollow noopener\">baking soda<\/a>. Mix together well being sure all the ingredients is combined. Pour in the buttermilk and stir until the dry mixture is completely moistened. Fold in the applesauce and continue stirring until the batter is thick and very moist. Spray a cookie sheet well with a non stick cooking spray. Set the oven to 350 degrees and allow to heat. Drop 1 mounded Tbsp. at a time of the batter onto the prepared cookie sheet. The mounds should look like clumps of mud and can be slightly flattened with a fork if they mound too high. Bake 9 minutes or until the cookies are firm. Cool completely before storing.<\/p>\n<p>Nutritional Information: (Approximate Values based on 1 cookie)<\/p>\n<p>56 calories; 1 g fat; trace\u00a0<a href=\"\/recommends\/CholestoRite\" target=\"_blank\" rel=\"nofollow noopener\">saturated fat<\/a>; trace cholesterol; 44 mg sodium; 12 g carbohydrate; trace fiber; 1 g protein<\/p>\n<p><span style=\"color: red;\"><strong>Enrich your life and the lives of others<\/strong><\/span>\u00a0<span style=\"color: blue;\">by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the<\/span>\u00a0<a href=\"\/\" target=\"_new\"><strong>Alternative Healing Academy<\/strong><\/a>!\u00a0<span style=\"color: blue;\">Convenient and easy-to-handle payment plans are available!<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Low Cholesterol Low Fat Ingredients: 2 1\/3 cups all purpose flour 2\/3 cup baking cocoa 1\/4 cup sugar substitute 1\/3 cup brown sugar substitute 3\/4 tsp.\u00a0baking soda 1 cup 1% buttermilk 1\/3 cup unsweetened applesauce Instructions: Place the flour in a large mixing bowl. Add the cocoa, sugar substitutes and\u00a0baking soda. Mix together well being [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-31695","post","type-post","status-publish","format-standard","hentry","category-home-and-family"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/31695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=31695"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/31695\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=31695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=31695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=31695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}