{"id":5344,"date":"2025-09-05T10:21:37","date_gmt":"2025-09-05T14:21:37","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=5344"},"modified":"2025-09-05T10:21:37","modified_gmt":"2025-09-05T14:21:37","slug":"cardiovascular-health-foods-herbs-essential-oils-for-the-heart","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/05\/cardiovascular-health-foods-herbs-essential-oils-for-the-heart\/","title":{"rendered":"Cardiovascular Health: Foods, Herbs, Essential Oils for the Heart"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5344\" class=\"elementor elementor-5344\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51ecfb42 e-flex e-con-boxed e-con e-parent\" data-id=\"51ecfb42\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce6f27a elementor-widget elementor-widget-text-editor\" data-id=\"6ce6f27a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"et_post_meta_wrapper\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20171024060627im_\/http:\/\/www.natural-holistic-health.com\/wp-content\/uploads\/2011\/02\/heart-health-e1486538363235.jpg\" alt=\"Essential Oils for the Heart\" width=\"1080\" height=\"675\" \/><\/div><div class=\"entry-content\"><center><\/center><p>As always prevention is the key. Maintaining the condition of our heart is important, no matter if you are working with a healthy heart, or have had a stroke, high blood pressure, congestive heart failure\u2026. aromatherapy can help! Here are a few essential oil recipes to help keep your heart healthy:<\/p><h3>Heart Care Blend<\/h3><p>(reduces stress, improves\u00a0<a title=\"Dry Skin Brushing for Skin Health, Circulation and the Lymphatic System\" href=\"\/dry-skin-brushing-for-the-lymphatic-system\/\">circulation<\/a>, nervous system and lowers high blood pressure)<\/p><p>To one tablespoon of carrier oil add:<\/p><ul><li>2 drops Rosemary<\/li><li>2 drops Bergamot<\/li><\/ul><p>Massage in the chest and heart area, throat and neck. Always working towards the heart. Pour oil blend into the bath.<\/p><p>\u00a0<\/p><h3>Healthy Heart Blend<\/h3><p>To one tablespoon carrier oil add:<\/p><ul><li>1 drops Geranium<\/li><li>2 drops Bergamot<\/li><li>3 drops Clary Sage<\/li><\/ul><p>Massage in the chest and heart area, throat and neck. Always working towards the heart. Pour oil blend into the bath. Works as a sensual perfume.<\/p><h3>Circulation Stimulation Blend<\/h3><p>To one tablespoon of carrier oil add:<\/p><ul><li>2 drops Bulgarian Rose<\/li><li>2 drops Rosemary<\/li><li>1 drop Pepper Oil<\/li><\/ul><p>or<\/p><ul><li>2 drops Ginger<\/li><li>2 drops Rosemary<\/li><li>1 drop Geranium<\/li><\/ul><p>Massage this blend into shoulders, arms, back, and front of neck and chest, heart center. Always massage towards the heart. Improves and stimulates circulation, strengthens the nervous system.<\/p><h3>Heart Spirit Blend<\/h3><p>To 4 oz. of carrier oil (almond, sunflower, safflower\u2026) add:<\/p><ul><li>10 drops Bulgarian Rose<\/li><li>4 drop Rose hips<\/li><li>2 drop Rosemary<\/li><li>Add 4-5 Rose petals to the blend.<\/li><\/ul><p>Massage this oil blend into the wrists, ankles, neck and anywhere else that seems appropriate!<\/p><h3>Keep Your Heart Healthy!<\/h3><p><a href=\"\/goto\/32\/cardio-support\" target=\"_blank\" rel=\"noopener\">Cardio Support<\/a>\u00a0contains ingredients that affect different aspects of cardiovascular health, including arterial integrity, blood health, heart muscle strength and better blood flow.<\/p><p>Additionally, the ingredients in\u00a0<a href=\"\/goto\/32\/cardio-support\" target=\"_blank\" rel=\"noopener\">Cardio Support<\/a>\u00a0overlap their abilities, to enhance one another\u2019s effects, increasing long-term heart health and protection against degenerative disease.<\/p><p><a href=\"\/goto\/32\/cardio-support\" target=\"_blank\" rel=\"noopener\">Cardio Support<\/a>\u00a0is the only natural supplement that we are aware of which utilizes enteric coating technology to safely release the active ingredients in the stomach.<\/p><p>This delivery method not only protects the enzymes such as Nattokinase but also greatly enhances the efficacy of other ingredients present such as Resveratrol and L-Glutathione.<\/p><p>No other formula covers so many \u2018angles\u2019 to manage and protect your cardiovascular system, and yet Cardio Support is still natural with no known side effects.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>As always prevention is the key. Maintaining the condition of our heart is important, no matter if you are working with a healthy heart, or have had a stroke, high blood pressure, congestive heart failure\u2026. aromatherapy can help! Here are a few essential oil recipes to help keep your heart healthy: Heart Care Blend (reduces [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-5344","post","type-post","status-publish","format-standard","hentry","category-heart-blood-circulatory"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/5344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=5344"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/5344\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=5344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=5344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=5344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}