{"id":6556,"date":"2025-09-06T10:06:24","date_gmt":"2025-09-06T14:06:24","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=6556"},"modified":"2025-09-06T10:06:24","modified_gmt":"2025-09-06T14:06:24","slug":"herbal-teas-for-health","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/06\/herbal-teas-for-health\/","title":{"rendered":"Herbal Teas for Health"},"content":{"rendered":"<header><\/header>\n<section class=\"entry\"><strong>Relaxation Tea<\/strong><\/p>\n<p>1\/4 tsp.\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">lavender<\/a><br \/>\n1\/2 tsp\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">lemon balm<\/a>\u00a0leaves<br \/>\n1\/2 tsp. linden flowers<br \/>\n1\/2 tsp\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">chamomile<\/a><\/p>\n<p><em>Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop \u2013\u00a0<strong><a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"noopener\">StarWest Botanicals<\/a><\/strong>!<\/em><\/p>\n<p><strong>Pick-Me-Up Tea<\/strong><\/p>\n<p>1\/2 tsp.\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">rose hips<\/a><br \/>\n1\/2 tsp.\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">peppemint<\/a><br \/>\n1\/2 tsp. hibiscus<\/p>\n<p><strong>Cold Tea<\/strong><\/p>\n<p>1 tsp\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">wintergreen<\/a><br \/>\n1 tsp. lemon\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">verbena<\/a><\/p>\n<p><strong>Sleep Tea<\/strong><\/p>\n<p>* 4 clusters (or 2 tbsp) of\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">hops<\/a><br \/>\n* 1 tsp. each of\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">lavender<\/a>,\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">rosemary<\/a>,\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">thyme<\/a>,\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">mugwort<\/a>\u00a0and\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">sage<\/a><br \/>\n* 1 tbsp.\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">chamomile<\/a>\u00a0and\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">wintergreen<\/a><br \/>\n* 1 pinch of\u00a0<a class=\"pretty-link-keyword\" title=\"Star West Botanicals\" href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">valerian<\/a>\u00a0root (be careful NOT to smell it!)<br \/>\nhoney to taste<\/p>\n<p>Take a tsp of the mixture and pour into 1 cup hot water. Wait for 3 minutes, then strain. Drink it after it cools a little. This mixture should make 8 or 9 cups. Store the unused tea in a tight-sealed container for later use.<\/p>\n<h3>Earn Your Holistic Healing Certification From Home!<\/h3>\n<p>There are many vital components to regaining and maintaining health. Natural therapies can be a crucial part of a healing journey and you can learn how to help yourself and others achieve whole body wellness through holistic healing.<\/p>\n<p>If you would like to learn\u00a0<strong>Reflexology,\u00a0<a class=\"pretty-link-keyword\" title=\"AHA Color Crystal Aromatherapy\" href=\"\/about\/LearnColorCrystalAromatherapy\" target=\"_blank\" rel=\"nofollow noopener\">Color<\/a>\u00a0Therapy,\u00a0<a class=\"pretty-link-keyword\" title=\"AHA Usui Reiki\" href=\"\/ht\/about\/LearnUsuiReiki\" target=\"_blank\" rel=\"nofollow noopener\">Reiki<\/a>,\u00a0<a class=\"pretty-link-keyword\" title=\"AHA Holistic Beauty Therapy\" href=\"\/about\/LearnHolisticBeautyTherapy\" target=\"_blank\" rel=\"nofollow noopener\">Holistic Beauty Therapy<\/a>, Anatomy &amp; Physiology, Crystal Therapy, Crystal Reflexology or Aromatherapy<\/strong>\u00a0at your own pace in your own home, please check out\u00a0<a href=\"\/http:\/\/www.alternativehealingacademy.org\/store\"><strong>Alternative Healing Academy\u2019s Home Study Courses<\/strong><\/a>.<\/p>\n<p>We offer a wide range of comprehensive\u00a0<a href=\"\/http:\/\/www.alternativehealingacademy.org\/store\">holistic health courses<\/a>\u00a0at affordable prices. Take a minute to read our\u00a0<a href=\"\/http:\/\/www.alternativehealingacademy.org\/faq\/view\/category_id\/2\">FAQ<\/a>\u00a0and our Testimonials \u2013 you\u2019ll be glad you did! The\u00a0<a class=\"pretty-link-keyword\" title=\"AlternativeHealingAcademy\" href=\"\/http:\/\/www.natural-holistic-health.com\/recommends\/AlternativeHealingAcademy\" target=\"_blank\" rel=\"nofollow noopener\">Alternative Healing Academy<\/a>\u00a0even offers\u00a0<strong><a href=\"\/http:\/\/www.alternativehealingacademy.org\/payment-plans\">payment plans<\/a><\/strong>! You are also welcome to\u00a0<a href=\"\/http:\/\/www.alternativehealingacademy.org\/forms\/contact_us\">contact us<\/a>\u00a0with any questions.<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Relaxation Tea 1\/4 tsp.\u00a0lavender 1\/2 tsp\u00a0lemon balm\u00a0leaves 1\/2 tsp. linden flowers 1\/2 tsp\u00a0chamomile Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop \u2013\u00a0StarWest Botanicals! Pick-Me-Up Tea 1\/2 tsp.\u00a0rose hips 1\/2 tsp.\u00a0peppemint 1\/2 tsp. hibiscus Cold Tea 1 tsp\u00a0wintergreen 1 tsp. lemon\u00a0verbena [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-6556","post","type-post","status-publish","format-standard","hentry","category-holistic-diy"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/6556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=6556"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/6556\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=6556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=6556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=6556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}