{"id":6664,"date":"2025-09-06T10:52:28","date_gmt":"2025-09-06T14:52:28","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=6664"},"modified":"2025-09-06T10:52:28","modified_gmt":"2025-09-06T14:52:28","slug":"massage-oils-for-muscles","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/06\/massage-oils-for-muscles\/","title":{"rendered":"Massage Oils for Muscles"},"content":{"rendered":"\t\t
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Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop \u2013\u00a0Starwest Botanicals<\/a>!<\/em><\/p>

Essential oils for supple, toned muscles:<\/strong><\/p>

Black pepper, Juniper,\u00a0Ginger<\/a>, Thyme, Rosemary, Peppermint, Lavender, Grapefruit,\u00a0Cypress<\/a>, Orange, Basil,\u00a0Lime<\/a>, Pettigraine, Birch<\/p>

Massage Oils for Over-exercised Muscles<\/strong><\/p>

* Eucalyptus 5 drops
* Peppermint 5 drops
* Ginger 5 drops
* Diluted in 1 tablespoon vegetable oil<\/p>

For all dancers, and most sports people, it is the feet that take the pounding, and caring for them is of paramount importance. Feet that are well cared for can withstand the pressure placed on the twenty-six bones in each foot as well as avoiding the very real pain of blisters, corns and bunions.<\/p>

Blisters can become infected, especially those on the toes, and they need to be seen to immediately. Lavender may sting, but 1 drop on an open blister will stop it from becoming infected. Corns develop over a period of time and become painful. Tagetes is the oil to use on these \u2013 massage 1 drop on the affected toe when the corn hurts. Dancers who use tagetes as a preventative are less likely to develop corns.<\/p>

Massage the feet as often as you can to keep them supple and flexible and prevent injury.<\/p>

Dancers have different needs from those of athletes and their feet take more punishment:<\/strong><\/p>

classical ballet dancers have to cram fragile toes into blocked ballet shoes, and modem dancers are expected to be agile on heels so high that most of us could only just walk on them. Here then are two formulas designed for specific foot needs: they are synergistic blends so make up a bottle of essential oil using these proportions:<\/p>

Foot Oil<\/strong><\/p>

* Tagetes 5 drops
* Rosemary 3 drops
*\u00a0Benzoin<\/a>\u00a04 drops
* Geranium 3 drops
* 5 drops \u2013 1 teaspoon vegetable oil (for each foot)<\/p>

Synergistic Blend for Dancers and Athletes<\/strong><\/p>

* Lavender 5 drops
* Thyme 3 drops
* Rosemary 4 drops
* 5 drops drops 1 teaspoon vegetable oil (for each foot)<\/p>

Essential Oils for Increased Physical Performance:<\/strong><\/p>

Grapefruit, Black pepper, Thyme, Ginger, Basil Pimento, Lavender, Rosemary, Peppermint<\/p>

Use the above oils on their own or in combination, to a total of 2 drops only in baths and 10 drops to 30ml\u00a0base oil<\/a>\u00a0for a massage oil. The smaller quantities have their beneficial effect over a period of time. and as these measures are likely to be used over a long period the small doses are better.<\/p>

Related Natural Product<\/h3>

AdrenoBoost<\/a>\u00a0is a natural, safe, effective herbal remedy containing herbs known for their ability to improve the functioning of the\u00a0adrenal glands<\/a>\u00a0and protect it from the damaging effects of stress and modern lifestyle.<\/p>

Use AdrenoBoost to improve functioning of the adrenal glands; to help treat adrenal disease and protect the healthy adrenal glands from the damaging effects of stress and the modern lifestyle; as a restorative remedy for\u00a0increasing\u00a0stamina<\/a>\u00a0and performance<\/strong>\u00a0in people who are run-down by stress; to improve circulation,\u00a0boost and maintain balanced metabolism, boost\u00a0vitality<\/a><\/strong>\u00a0and as an overall systemic invigorator; to regulate blood pressure, blood sugar and\u00a0boost the immune system<\/a>\u00a0especially after illness.<\/p>

Formulated by our team of experts in natural medicine, AdrenoBoost is pharmaceutically manufactured to the highest standards.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop \u2013\u00a0Starwest Botanicals! Essential oils for supple, toned muscles: Black pepper, Juniper,\u00a0Ginger, Thyme, Rosemary, Peppermint, Lavender, Grapefruit,\u00a0Cypress, Orange, Basil,\u00a0Lime, Pettigraine, Birch Massage Oils for Over-exercised Muscles * Eucalyptus 5 drops* Peppermint 5 drops* […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"class_list":["post-6664","post","type-post","status-publish","format-standard","hentry","category-diy-health"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/6664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=6664"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/6664\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=6664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=6664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=6664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}