{"id":7086,"date":"2025-09-06T16:42:45","date_gmt":"2025-09-06T20:42:45","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=7086"},"modified":"2025-09-06T16:42:45","modified_gmt":"2025-09-06T20:42:45","slug":"how-to-make-stress-relieving-eye-pillows-2","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/06\/how-to-make-stress-relieving-eye-pillows-2\/","title":{"rendered":"How To Make Stress Relieving Eye Pillows"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7086\" class=\"elementor elementor-7086\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a314e66 e-flex e-con-boxed e-con e-parent\" data-id=\"2a314e66\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f09999 elementor-widget elementor-widget-text-editor\" data-id=\"3f09999\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients:<\/strong><\/p><p>* 1 bag Any soft fabric-8inches by 3 inches<br \/>* 1 cup flax seeds<\/p><p><em>Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop \u2013\u00a0<strong><a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"noopener\">StarWest Botanicals<\/a><\/strong>!<\/em><\/p><p><strong>Directions<\/strong><\/p><p>Make a simple bag. Leave 1 inch open. Fill bag with seeds with a funnel. Stitch opening closed. Store in the freezer or refrigerator in a small plastic bag. Use to relieve stress or just to feel great!<\/p><p>Can also be used on forehead or behind your neck for\u00a0<a href=\"\/recommends\/HealHeadaches\" target=\"_blank\" rel=\"nofollow noopener\">headache relief<\/a>. Use for 20 minutes and rechill. Some prefer room temperature \u2013 experiment to see what you like best.<\/p><p>Add herbs and flowers if you want a scent. Some great relaxing herbs are\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">Hops<\/a>\u00a0and\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">Lavender<\/a>. You can customize these types of eye pillows for\u00a0<a href=\"\/recommends\/BaniFlu\" target=\"_blank\" rel=\"nofollow noopener\">colds and flu<\/a>\u00a0also \u2013 simply add a couple drops of\u00a0<a href=\"\/recommends\/StarWestBotanicals\" target=\"_blank\" rel=\"nofollow noopener\">Eucalyptus<\/a>\u00a0oil to help relieve sinus and nasal congestion!<\/p><h3>Earn Your Holistic Healing Certification From Home!<\/h3><p>There are many vital components to regaining and maintaining health. Natural therapies can be a crucial part of a healing journey and you can learn how to help yourself and others achieve whole body wellness through holistic healing.<\/p><p>If you would like to learn\u00a0<strong>Reflexology, Color Therapy,\u00a0<a href=\"\/about\/LearnUsuiReiki\" target=\"_blank\" rel=\"nofollow noopener\">Reiki<\/a>,\u00a0<a href=\"\/about\/LearnHolisticBeautyTherapy\" target=\"_blank\" rel=\"nofollow noopener\">Holistic Beauty Therapy<\/a>, Anatomy &amp; Physiology, Crystal Therapy, Crystal Reflexology or Aromatherapy<\/strong>\u00a0at your own pace in your own home, please check out\u00a0<a href=\"\/http:\/\/www.alternativehealingacademy.org\/store\"><strong>Alternative Healing Academy\u2019s Home Study Courses<\/strong><\/a>.<\/p><p>We offer a wide range of comprehensive\u00a0<a href=\"\/http:\/\/www.alternativehealingacademy.org\/store\">holistic health courses<\/a>\u00a0at affordable prices. Take a minute to read our\u00a0<a href=\"\/http:\/\/www.alternativehealingacademy.org\/faq\/view\/category_id\/2\">FAQ<\/a>\u00a0and our Testimonials \u2013 you\u2019ll be glad you did! The\u00a0<a href=\"\/recommends\/AlternativeHealingAcademy\" target=\"_blank\" rel=\"nofollow noopener\">Alternative Healing Academy<\/a>\u00a0even offers\u00a0<strong><a href=\"\/http:\/\/www.alternativehealingacademy.org\/payment-plans\">payment plans<\/a><\/strong>! You are also welcome to\u00a0<a href=\"\/http:\/\/www.alternativehealingacademy.org\/forms\/contact_us\">contact us<\/a>\u00a0with any questions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredients: * 1 bag Any soft fabric-8inches by 3 inches* 1 cup flax seeds Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop \u2013\u00a0StarWest Botanicals! Directions Make a simple bag. Leave 1 inch open. Fill bag with seeds with a funnel. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-7086","post","type-post","status-publish","format-standard","hentry","category-anxiety-depression-stress"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/7086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=7086"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/7086\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=7086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=7086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=7086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}