{"id":8108,"date":"2025-09-07T08:57:46","date_gmt":"2025-09-07T12:57:46","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=8108"},"modified":"2025-09-07T08:57:46","modified_gmt":"2025-09-07T12:57:46","slug":"the-energized-facial","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/07\/the-energized-facial\/","title":{"rendered":"The Energized Facial"},"content":{"rendered":"<header><\/header>\n<section class=\"entry\">\n<header><\/header>\n<section class=\"entry\">Ok, we\u2019ve discussed lots of ideas for health, beauty, body care, facial care\u2026now here\u2019s another great technique to help you on your way to healthier skin.<\/p>\n<p>How To:<\/p>\n<p>1) Rub palms of hands together briskly 35-40 times \u2013 you will feel the energy and heat build up.<br \/>\n2) Relax and hold hands (palms towards face) in front of face \u2013 about an inch away from your skin.<br \/>\n3) BREATHE \u2013 in for a count of five, out for a count of five. Do this five times.<\/p>\n<p>When To:<\/p>\n<p>1) While washing face \u2013 rub hands together as above \u2013 then wash face as usual feeling the energy penetrate as you cleanse.<br \/>\n2) After applying your favorite treatment mask \u2013 help the mask work even better by using this technique.<br \/>\n3) Nightly when lying in bed before sleep, after completing your evening skin care regimen and applying your nightly creams and lotions.<br \/>\n4) As a weekly facial after applying your favorite essential oil or blend.<\/p>\n<p>One way I\u2019ve learned to use this is while in the tub. After washing my face I apply my favorite facial oil blend, get a wash cloth wet with as hot a water as I can stand, and lay it over my face. I then do the hand-energy technique over the wash cloth and then rinse with cool water.<\/p>\n<\/section>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Ok, we\u2019ve discussed lots of ideas for health, beauty, body care, facial care\u2026now here\u2019s another great technique to help you on your way to healthier skin. How To: 1) Rub palms of hands together briskly 35-40 times \u2013 you will feel the energy and heat build up. 2) Relax and hold hands (palms towards face) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-8108","post","type-post","status-publish","format-standard","hentry","category-beauty-skin-care"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/8108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=8108"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/8108\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=8108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=8108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=8108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}