{"id":8968,"date":"2025-09-08T07:46:44","date_gmt":"2025-09-08T11:46:44","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=8968"},"modified":"2025-09-08T07:46:44","modified_gmt":"2025-09-08T11:46:44","slug":"dealing-with-free-radicals-in-your-body","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/08\/dealing-with-free-radicals-in-your-body\/","title":{"rendered":"Dealing With Free Radicals in Your Body"},"content":{"rendered":"
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<\/a>You might have heard the term\u00a0free radical<\/a>\u00a0before, but few people know what they actually are. When a single molecule that resides within a cell in our body is left with an unpaired electron, after it has split, a\u00a0free radical<\/a>\u00a0is formed.<\/div>\n

When this happens it loses it\u2019s stability and tries to regain it from the molecule next to it by taking it\u2019s electron. After this occurs, both molecules are considered\u00a0free radicals<\/a>\u00a0and a chain reaction is started.<\/p>\n

The cell that is being compromised loses it\u2019s stability and ends up dying. The tissue also becomes damaged.<\/p>\n

As nasty as it sounds,\u00a0free radicals<\/a>\u00a0are not always something to be concerned about. They can be created by the body to encourage healthy metabolism or fight off an infection. When the body is healthy\u00a0free radicals<\/a>\u00a0pose no problem at all. They become a danger when the\u00a0immune system<\/a>\u00a0has been compromised or is in a state of weakness.<\/p>\n

Free radicals can be created by things such as toxins in the environment, pesticides and smoke from cigarettes. There are also studies underway that are linking\u00a0free radical<\/a>\u00a0damage to diseases such as cancer,\u00a0heart disease<\/a>\u00a0and strokes.<\/p>\n

The best thing you can do to combat damage from free radicals is to make sure that there are plenty of antioxidants in your body. This helps to stop the cells from oxidizing. Foods that contain antioxidants include vegetables and fruit that are high in\u00a0vitamins<\/a>\u00a0A, E and beta carotene. Free radicals are likely to cause no damage, or less damage, when these molecules are present.<\/p>\n

For hundreds of years, herbs and\u00a0homeopathic<\/a>\u00a0remedies have been used to support our body\u2019s cells and combat aging. Roobios is an important herb that has\u00a0antioxidant<\/a>\u00a0properties.\u00a0Green tea<\/a>\u00a0has these same properties with the added benefit of antibiotic properties.\u00a0Grape Seed<\/a>\u00a0Extract is a very strong source of\u00a0antioxidants<\/a>.<\/p>\n

Bio-Oxidate Defense<\/a>\u00a0is a safe, non-addictive natural\u00a0herbal remedy<\/a>\u00a0formulated by a team of experts in the field of natural medicine which can be used consistently to safely support cell integrity.\u00a0Bio-Oxidate Defense<\/a>\u00a0contains a selection of herbs high in anti-oxidant properties that are well-known for their supportive function in maintaining healthy cellular processes. This remedy supports the body\u2019s ability to fight harmful\u00a0free radicals<\/a>, thereby helping to maintain routine performance of bodily systems and encourage a slower hand of time. Formulated by a clinical psychologist,\u00a0Bio-Oxidate Defense<\/a>\u00a0is pharmaceutically manufactured to the highest standards.<\/p>\n

You should also try to eat vegetables 3 times a day, and fruit 2 times a day. Make sure that one of the fruit portions is citrus because they are a very strong source of\u00a0antioxidants<\/a>. When you cook foods they tend to lose some of their\u00a0antioxidants<\/a>\u00a0so you should take care how much you cook your meals.<\/p>\n

Herbal teas should replace your usual teas or coffees because they are a great source of antioxidants. Make sure that you drink your 8 glasses of water each day to keep the cells fully hydrated. Eating nuts is also a wise choice because they are full of antioxidants. Make sure that you do not go overboard because their fat content can cancel out any health benefits they can give.<\/p>\n

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