{"id":902,"date":"2017-04-25T00:00:00","date_gmt":"2017-04-25T00:00:00","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=902"},"modified":"2017-04-25T00:00:00","modified_gmt":"2017-04-25T00:00:00","slug":"essential-oil-blend-recipes-to-relieve-stress","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2017\/04\/25\/essential-oil-blend-recipes-to-relieve-stress\/","title":{"rendered":"Essential Oil Blend Recipes to Relieve Stress | Natural Holistic Health Blog"},"content":{"rendered":"<div class=\"entry-content\">\n<p><!-- Large NHH bottom post --><\/p>\n<p><\/p>\n<p>\n  The below blends can<br \/>\n  <a href=\"https:\/\/valuecare.wpgamma.com\/reducing-stress-essential-oils\/\"><br \/>\n   help during times of Stress<br \/>\n  <\/a><br \/>\n  . When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.\n <\/p>\n<h3>\n  Blend #1<br \/>\n <\/h3>\n<ul>\n<li>\n   3 drops Clary Sage\n  <\/li>\n<\/ul>\n<h3>\n  Blend #2<br \/>\n <\/h3>\n<ul>\n<\/ul>\n<h3>\n  Blend #3<br \/>\n <\/h3>\n<ul>\n<\/ul>\n<h3>\n  Blend #4<br \/>\n <\/h3>\n<ul>\n<\/ul>\n<p>\n<strong><br \/>\n   Directions:<br \/>\n  <\/strong>\n<\/p>\n<p>\n  Select one of the blends shown above. Then, choose which method you\u2019d like to use the blend \u2013 Diffuser, bath oil, massage oil or air freshener.\n <\/p>\n<h3>\n<strong><br \/>\n<span style=\"color: #2d496e\"><br \/>\n    Get your herbs and oils at a place you can trust!<br \/>\n   <\/span><br \/>\n<\/strong><br \/>\n<\/h3>\n<p>\n<a href=\"https:\/\/valuecare.wpgamma.com\/goto\/3\/starwest-botanicals\" rel=\"noopener noreferrer\" target=\"_blank\"><br \/>\n   Starwest Botanicals<br \/>\n  <\/a><br \/>\n  not only utilizes their own milling and packaging operations for all organic herbs and bulk spices, they also conduct quality control testing on each and every product in their own laboratory.\n <\/p>\n<p>\n  With attention like that, you can be sure you will receive only the highest-quality organic herbs, dried herbs, organic spices, therapeutic essential oils and all natural products when you place an order with<br \/>\n  <a href=\"https:\/\/valuecare.wpgamma.com\/goto\/3\/starwest-botanicals\" rel=\"noopener noreferrer\" target=\"_blank\"><br \/>\n   Starwest Botanicals<br \/>\n  <\/a><br \/>\n  .\n <\/p>\n<h3>\n  Fuel for a healthy nervous system &#038; mood<br \/>\n <\/h3>\n<ul>\n<\/ul>\n<h4>\n  \u201cTake A Chill Pill And Relax\u2026\u201d<br \/>\n <\/h4>\n<p>\n  Does this sound familiar? Do you often hear people saying this to you?\n <\/p>\n<p>\n  If so \u2013 you\u2019re not alone! Over 40 million Americans suffer from stress and panic attacks. And it can happen to anyone at any time!\n <\/p>\n<p>\n  If you walk into your doctor\u2019s office and tell him that your:\n <\/p>\n<ul>\n<\/ul>\n<p>\n  He\u2019ll probably tell you that you\u2019re stressed \u2013 and write you a prescription for an anti-anxiety drug.\n <\/p>\n<p>\n  He might even say that you\u2019re depressed \u2013 and once again, whip out the prescription drug pad for an anti-depression drug\u2026or maybe even, you\u2019ve got insomnia \u2013 and, well you know the rest. Out comes the pad for a powerful sleep drug!\n <\/p>\n<p>\n  But your doctor will probably NEVER tell you that you may have a nutritional deficiency that\u2019s contributing to your body feeling out of control.\n <\/p>\n<p>\n<strong><br \/>\n   Surprised?<br \/>\n  <\/strong>\n<\/p>\n<p>\n  Most folks are when they discover that their stress\u2026 low moods\u2026 and even sleepless nights can be caused by imbalances that can be supported naturally.\n <\/p>\n<p>\n  One of the important brain chemicals that can easily get out of balance and create chaos with your mind and body is serotonin.\n <\/p>\n<p>\n  It\u2019s called the \u201cfeel good\u201d neurotransmitter because serotonin is responsible for balancing your mood, emotions, appetite and sleep patterns etc. So can you see how your body can go haywire when serotonin is out balance?\n <\/p>\n<p>\n  And the reverse is true\u2026when serotonin levels are in balance \u2013 you can cope with life\u2019s stresses without getting overwhelmed! So how do you get your serotonin in healthy balance?\n <\/p>\n<p>\n<a href=\"https:\/\/valuecare.wpgamma.com\/goto\/217\/neuro-natural-serenity\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><br \/>\n   Neuro-Natural Serenity<br \/>\n  <\/a><br \/>\n  may help support healthy serotonin function. This special stress-relieving and mood-supporting formula contains 43 active ingredients that are designed to work synergistically.\n <\/p>\n<h4>\n  When you need some additional help \u201ckeeping it together mentally\u201d\u2026<br \/>\n <\/h4>\n<p>\n<a href=\"https:\/\/valuecare.wpgamma.com\/goto\/217\/neuro-natural-serenity\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><br \/>\n   Neuro-Natural Serenity<br \/>\n  <\/a><br \/>\n  contains many potent nutrients to help you support your brain health and healthy mood. If you need additional support to cope with bouts of stress\u2026 low moods\u2026 and manage frustration \u2013<br \/>\n  <a href=\"https:\/\/valuecare.wpgamma.com\/goto\/217\/neuro-natural-serenity\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><br \/>\n   Neuro-Natural Serenity<br \/>\n  <\/a><br \/>\n  may just provide the support you need.\n <\/p>\n<p>\n  For example, vinpocetine which is an extract from the lesser periwinkle plant (and very expensive) provides many benefits to the brain by helping chemical signaling between nerve cells and improving the use of oxygen by the brain\u2026thus improving the availability of energy.\n <\/p>\n<p>\n  These ingredients have been combined in a synergistic way! In other words\u2026they are designed to work together to provide optimum benefit.\n <\/p>\n<p>\n  Learn more about<br \/>\n  <a href=\"https:\/\/valuecare.wpgamma.com\/goto\/217\/neuro-natural-serenity\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><br \/>\n   Neuro-Natural Serenity<br \/>\n  <\/a><br \/>\n  now.\n <\/p>\n<p><!-- Large NHH bottom post --><\/p>\n<p><\/p>\n<p id=\"kc_opp\">\n<small><br \/>\n<\/small>\n<\/p>\n<p> &lt;div<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The below blends can help during times of Stress . When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment. Blend #1 3 drops Clary Sage Blend #2 Blend #3 Blend #4 Directions: Select one of the blends [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":203,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety-depression-stress"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=902"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/902\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}