{"id":9023,"date":"2025-09-08T09:10:27","date_gmt":"2025-09-08T13:10:27","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=9023"},"modified":"2025-09-08T09:10:27","modified_gmt":"2025-09-08T13:10:27","slug":"7-reasons-to-drink-green-tea","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/08\/7-reasons-to-drink-green-tea\/","title":{"rendered":"7 Reasons to Drink Green Tea"},"content":{"rendered":"
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The steady stream of good news about\u00a0green tea<\/a>\u00a0is getting so hard to ignore that even Java junkies are beginning to sip mugs of the deceptively delicate brew. You\u2019d think the daily dose of disease-fighting, inflammation- squelching\u00a0antioxidants<\/a>\u00a0\u2013 long linked with heart protection \u2013 would be enough incentive, but wait, there\u2019s more! Lots more.<\/p>\n

CUT YOUR CANCER RISK:<\/strong><\/p>\n

Several polyphenols \u2013 the potent\u00a0antioxidants<\/a>\u00a0green tea<\/a>\u2018s famous for \u2013 seem to help keep cancer cells from gaining a foothold in the body, by discouraging their growth and then squelching the creation of new blood vessels that tumors need to thrive. Study after study has found that people who regularly drink green tea reduce their risk of breast, stomach, esophagus, colon, and\/or prostate cancer.<\/p>\n

SOOTHE YOUR SKIN:<\/strong><\/p>\n

Got a cut, scrape, or bite, and a little leftover\u00a0green tea<\/a>? Soak a cotton pad in it. The tea is a natural antiseptic that relieves\u00a0itching<\/a>\u00a0and swelling. Try it on inflamed breakouts and blemishes, sunburns, even puffy eyelids. And that\u2019s not all. In the lab, green tea helps block sun-triggered skin cancer, whether you drink it or apply it directly to the skin \u2013 which is why you\u2019re seeing green tea in more and more sunscreens and moisturizers.<\/p>\n

STEADY YOUR BLOOD PRESSURE:<\/strong><\/p>\n

Having healthy blood pressure \u2013 meaning below 120\/80 \u2013 is one thing. Keeping it that way is quite another. But people who sip just half a cup a day are almost 50 percent less likely to wind up with\u00a0hypertension<\/a>\u00a0than non-drinkers. Credit goes to the polyphenols again (especially one known as ECGC). They help keep blood vessels from contracting and raising blood pressure.<\/p>\n

PROTECT YOUR MEMORY, OR YOUR MOM\u2019S:<\/strong><\/p>\n

Green tea<\/a>\u00a0may also keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? It appears that the tea\u2019s big dose of\u00a0antioxidants<\/a>\u00a0fights the free-radical damage to brain nerves seen in\u00a0Alzheimer\u2019s<\/a>\u00a0and\u00a0Parkinson\u2019s<\/a>.<\/p>\n

STAY YOUNG:<\/strong><\/p>\n

The younger and healthier your arteries are, the younger and healthier you are. So fight\u00a0plaque build-up<\/a>\u00a0in your blood vessels, which ups the risk of\u00a0heart disease<\/a>\u00a0and stroke, adds years to your biological age (or RealAge), and saps your energy too. How much green tea does this vital job take? About 10 ounces a day, which also deters your body from absorbing artery-clogging fat and cholesterol.<\/p>\n

LOSE WEIGHT<\/a>:<\/strong><\/p>\n

Oh yeah, one more thing. Turns out that green tea speeds up your body\u2019s calorie-burning process. In the every-little- bit-counts department, this is good news!<\/p>\n

Enrich your life and the lives of others<\/strong><\/span>\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<\/span>Alternative Healing Academy<\/strong><\/a>!\u00a0Convenient and easy-to-handle payment plans are available!<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The steady stream of good news about\u00a0green tea\u00a0is getting so hard to ignore that even Java junkies are beginning to sip mugs of the deceptively delicate brew. You\u2019d think the daily dose of disease-fighting, inflammation- squelching\u00a0antioxidants\u00a0\u2013 long linked with heart protection \u2013 would be enough incentive, but wait, there\u2019s more! Lots more. CUT YOUR CANCER […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-9023","post","type-post","status-publish","format-standard","hentry","category-herbs-for-health"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/9023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=9023"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/9023\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=9023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=9023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=9023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}