{"id":9099,"date":"2025-09-08T10:06:46","date_gmt":"2025-09-08T14:06:46","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=9099"},"modified":"2025-09-08T10:06:46","modified_gmt":"2025-09-08T14:06:46","slug":"how-can-i-help-an-injured-knee","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/08\/how-can-i-help-an-injured-knee\/","title":{"rendered":"How Can I Help an Injured Knee?"},"content":{"rendered":"
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Question: from Elaine<\/strong><\/p>\n

I am 61 years old and have seriously injured my knee \u2013 possibly a torn tendon at the miniscus. I desperately need to try to heal this, as everything I do is predicated upon walking, lifting, digging (I\u2019m a gardener). Could you suggest a program which might help with this? I have been trying\u00a0acupuncture<\/a>\u00a0for a while to reduce inflammation, but there\u2019s a long way to go. There is a real danger of permanent damage if I can\u2019t improve my situation enough to function safely. I\u2019m grateful for any advice.<\/p>\n

Answer: from\u00a0Warren Matthews<\/a>\u00a0of\u00a0Xtend-Life<\/a><\/strong><\/p>\n

Yes, a knee injury is certainly something that you want to fix as soon as possible, more so for you being an active person.<\/p>\n

You have to do two things. One, to help settle down the inflammation and two to provide the nutrients needed to help with the repair.<\/p>\n

If I were you I would this is what I would do:<\/p>\n

!. Add our\u00a0GLM<\/a>\u00a0Omega 3<\/a>\u00a0Plus and our\u00a0Arthrit-Eze<\/a>\u00a0to your daily supplement regime. These products will help settle down the inflammation and give your body the basic nutrients that it needs to rebuild cartilage. If you check out the ingredients in\u00a0Arthrit-Eze<\/a><\/strong>\u00a0on our website you will get a better appreciation as to how it may help.<\/p>\n

Take three soft gels of the\u00a0GLM<\/a>–Omega 3<\/a>\u00a0per day, and 6 tablets of the\u00a0Arthrit-Eze<\/a>. You could cut the\u00a0Arthrit-eze<\/a>\u00a0back to 3 tabs a day after a couple of months.<\/p>\n

2. If you are not already taking it, add\u00a0Total Balance<\/a>\u00a0to your regime as well. This will help with overall cell health and to help prevent general degeneration. These can be taken at 6 per day, ideally.<\/p>\n

We have many customers who have found that this protocol has really helped their rehabilitation. Good luck.<\/p>\n

Enrich your life and the lives of others<\/strong><\/span>\u00a0by learning Aromatherapy, Reflexology or Color\/Crystal Therapy at the\u00a0<\/span>Alternative Healing Academy<\/strong><\/a>!\u00a0Convenient and easy-to-handle payment plans are available!<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Question: from Elaine I am 61 years old and have seriously injured my knee \u2013 possibly a torn tendon at the miniscus. I desperately need to try to heal this, as everything I do is predicated upon walking, lifting, digging (I\u2019m a gardener). Could you suggest a program which might help with this? I have […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-9099","post","type-post","status-publish","format-standard","hentry","category-joints-bones-muscles"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/9099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=9099"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/9099\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=9099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=9099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=9099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}