{"id":9405,"date":"2025-09-08T14:26:40","date_gmt":"2025-09-08T18:26:40","guid":{"rendered":"https:\/\/valuecare.wpgamma.com\/?p=9405"},"modified":"2025-09-08T14:26:40","modified_gmt":"2025-09-08T18:26:40","slug":"aromatherapy-for-muscle-sprains","status":"publish","type":"post","link":"https:\/\/valuecare.wpgamma.com\/index.php\/2025\/09\/08\/aromatherapy-for-muscle-sprains\/","title":{"rendered":"Aromatherapy for Muscle Sprains"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9405\" class=\"elementor elementor-9405\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f89f2f5 e-flex e-con-boxed e-con e-parent\" data-id=\"3f89f2f5\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41908d4e elementor-widget elementor-widget-text-editor\" data-id=\"41908d4e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Here is a recipe from \u201cThe Complete Book of\u00a0<a href=\"\/recommends\/Kalyx\" target=\"_blank\" rel=\"nofollow noopener\">Essential Oils<\/a>\u00a0&amp;\u00a0<a href=\"\/recommends\/AlternativeHealingAcademy\" target=\"_blank\" rel=\"nofollow noopener\">Aromatherapy<\/a>\u201d by Valerie Ann Worwood that you can try for a leg sprain:<\/p><p>\u201cFor overstretching of the ligaments in the legs, use an\u00a0<a href=\"\/recommends\/HerbalHotColdPacks\" target=\"_blank\" rel=\"nofollow noopener\">ice pack<\/a>\u00a04 times a day for 20 minutes at a time. Afterwards massage with the following:<\/p><p>*\u00a0<a href=\"\/recommends\/Kalyx\" target=\"_blank\" rel=\"nofollow noopener\">Rosemary<\/a>\u00a010 drops<br \/>*\u00a0<a href=\"\/recommends\/Kalyx\" target=\"_blank\" rel=\"nofollow noopener\">Eucalyptus<\/a>\u00a010 drops<br \/>*\u00a0<a href=\"\/recommends\/Kalyx\" target=\"_blank\" rel=\"nofollow noopener\">Peppermint<\/a>\u00a010 drops<\/p><p><ins><ins><iframe id=\"google_ads_frame4\" src=\"https:\/\/web.archive.org\/web\/20100704190520if_\/http:\/\/googleads.g.doubleclick.net\/pagead\/ads?client=ca-pub-3718486350380834&amp;output=html&amp;h=250&amp;slotname=3520350767&amp;w=300&amp;lmt=1757354969&amp;flash=32.0.0&amp;url=http%3A%2F%2Fwww.natural-holistic-health.com%3A80%2Faromatherapy-for-muscle-sprains%2F&amp;dt=1278270351280&amp;shv=r20100625&amp;prev_slotnames=3127881771%2C1957268817%2C1882974794&amp;correlator=1278270338247&amp;frm=0&amp;adk=3350376710&amp;ga_vid=340150864.1278270351&amp;ga_sid=1278270351&amp;ga_hid=265913120&amp;ga_fc=0&amp;u_tz=0&amp;u_his=3&amp;u_java=0&amp;u_h=1080&amp;u_w=1920&amp;u_ah=1040&amp;u_aw=1920&amp;u_cd=24&amp;u_nplug=6&amp;u_nmime=6&amp;biw=1524&amp;bih=762&amp;fu=0&amp;ifi=4&amp;dtd=14&amp;xpc=4nYMmvmnSf&amp;p=http%3A\/\/www.natural-holistic-health.com\" name=\"google_ads_frame\" width=\"300\" height=\"250\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" data-ruffle-polyfilled=\"\" data-mce-fragment=\"1\"><\/iframe><\/ins><\/ins><\/p><p>\u00a0<\/p><p>Dilute this mixture in 2 tablespoons of Massage Oil<\/p><p>After 48 hours change to hot compresses, on which you have placed 2 drops each of\u00a0<a href=\"\/recommends\/Kalyx\" target=\"_blank\" rel=\"nofollow noopener\">Rosemary<\/a>\u00a0and\u00a0<a href=\"\/recommends\/Kalyx\" target=\"_blank\" rel=\"nofollow noopener\">Lavender<\/a>. Between treatments Keep the leg wrapped with an elastic bandage and periodically massage the whole of the leg from the ankle to the thigh<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Here is a recipe from \u201cThe Complete Book of\u00a0Essential Oils\u00a0&amp;\u00a0Aromatherapy\u201d by Valerie Ann Worwood that you can try for a leg sprain: \u201cFor overstretching of the ligaments in the legs, use an\u00a0ice pack\u00a04 times a day for 20 minutes at a time. Afterwards massage with the following: *\u00a0Rosemary\u00a010 drops*\u00a0Eucalyptus\u00a010 drops*\u00a0Peppermint\u00a010 drops \u00a0 Dilute this mixture [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-9405","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/9405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/comments?post=9405"}],"version-history":[{"count":0,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/posts\/9405\/revisions"}],"wp:attachment":[{"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/media?parent=9405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/categories?post=9405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valuecare.wpgamma.com\/index.php\/wp-json\/wp\/v2\/tags?post=9405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}